What happens when a mental health professional decides the system no longer serves the people it was designed to help? In this powerful and deeply personal episode, Dian Griesel speaks with Anna Holtzman, a psychotherapist who made the radical decision to walk away from her license -- and the conventional mental health system altogether -- to build a coaching practice.

The conversation covers various topics, including the changing norms in therapy, the role of authenticity in coaching, and the impact of social media on mental health services. They explore how the boundaries between coaching and therapy are blurring and debate the merits and drawbacks of this shift. Recorded in the iconic Manhattan Center, this episode offers a deep dive into the modern dynamics of mental health support. Follow Anna Holtzman and subscribe for more insightful episodes!

Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka ⁠@SilverDisobedience⁠ I am a perception analyst, hypnotherapist, author of books and a ⁠Wilhelmina⁠ model & creative who works both sides of the camera. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. Text to book an appointment: 212-825-3210

I share inspiring and actionable ideas for free via ⁠my podcast⁠, on my website: ⁠⁠⁠DianGriesel.com⁠⁠⁠ and also on my social media accounts which you might like to follow.

⁠Website⁠

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https://open.spotify.com/show/3XD5QTQSyxK6c6Qm4rorpe

⁠Wilhelmina Models⁠

00:00 Introduction to the Podcast

00:18 Meet Anna Holtzman: From Counselor to Coach

00:56 The Evolving Landscape of Psychology

01:48 Therapist vs. Coach: A New Approach

10:19 The Role of Social Media in Therapy

21:35 Defining Authenticity in Coaching

26:00 Understanding the Nervous System

26:18 Fear vs. Flow: Navigating Emotional States

26:47 Authenticity and Communication

29:28 The Role of Instincts and Thoughts

31:47 Coaching vs. Therapy: Personal Experiences

42:14 Choosing the Right Coach or Therapist

44:25 Future of Coaching and Therapy

48:50 The Impact of Social Media on Therapy

50:55 Conclusion and Final Thoughts

Is there liberation in letting go? In this thought-provoking episode, Dian Griesel engages in a candid conversation with Bob Morris, acclaimed author of Assisted Loving and Bobby Wonderful, and a frequent contributor to The New York Times and NPR's All Things Considered. Known for his insightful and often humorous explorations of family, relationships, and the human condition, Bob delves into the profound concept of "giving up" — not as a sign of defeat, but as a pathway to joy and personal growth.

In this episode of the Silver Expedience Perception Dynamics podcast, hosted by Dian Griesel aka Silver Disobedience, Dian sits down with Bob Morris, renowned writer and columnist for the New York Times and the New Yorker. Recorded at the iconic Manhattan Center, the discussion delves into Bob's experiences with family dynamics, personal challenges, and his journey through highs and lows in his writing career. They explore the often fine line between giving up and acceptance and how singing played a transformative role for both Bob and his brother. The conversation touches on themes of personal growth, societal expectations, and finding new paths for fulfillment and creativity. This episode is both thought-provoking and inspiring, offering deep insights into the human experience.

For more about Bob Morris and his work, visit his website at thebobmorris.com.

Whether you're contemplating a life change, seeking deeper contentment, or simply curious about the paradox of finding joy through letting go, this episode offers valuable insights and heartfelt anecdotes that may inspire you to rethink the art of surrender.

Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka ⁠@SilverDisobedience⁠ I am a perception analyst, hypnotherapist, author of books and a ⁠Wilhelmina⁠ model & creative who works both sides of the camera. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. Text to book an appointment: 212-825-3210

I share inspiring and actionable ideas for free via ⁠my podcast⁠, on my website: ⁠⁠⁠DianGriesel.com⁠⁠⁠ and also on my social media accounts which you might like to follow.

⁠Website⁠

⁠⁠Instagram ⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠X⁠⁠

⁠LinkedIn⁠

⁠YouTube⁠

https://open.spotify.com/show/3XD5QTQSyxK6c6Qm4rorpe

⁠Wilhelmina Models⁠

Episode Timeline:

00:00 Introduction and Guest Introduction

01:33 Bob Morris on Honesty in Writing

01:57 The Drunk Driving Incident

04:10 Reflections on Jail and Privilege

06:52 Mandatory Courses and Realizations

09:12 Loss of Control in Writing

13:42 Assisted Loving and Family Dynamics

20:02 The Art of Giving Up

24:01 Fail Better: A New Perspective

24:55 Singing After a Stroke

26:31 Musical Memories and Family Bonding

27:05 The Struggles and Acceptance of Life's Challenges

28:18 Creative Pursuits and Unfulfilled Projects

30:08 Marriage and Personal Transformation

32:43 Rediscovering Joy Through Music

35:41 The Healing Power of Singing

44:04 Navigating Career Expectations and Acceptance

51:09 Conclusion and Final Thoughts

In this gripping episode of the Silver Disobedience® Perception Dynamics™ podcast, host Dian Griesel sits down for an unforgettable conversation with special guest Lou Romano businessman, author and proud Bronx native. Expect to learn about street-smart wisdom with a spiritual insight as well as the coded world of crime and survival in the Bronx. Lou shares candid reflections on his journey through chaos, justice, loyalty, and redemption.

From navigating the harsh realities of urban life to discovering a deeper calling through intercession and faith, Lou reveals how his perceptions—and purpose — have evolved. Together, we explore the powerful intersections of environment, choice, identity, and the human capacity for change. This episode is raw, real, and ultimately redemptive—a must-listen for anyone fascinated by the power of perception to shape and reshape our lives.

Tune in for tales that are tough, tender, and transformative.

Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka ⁠@SilverDisobedience⁠ I am a perception analyst, hypnotherapist, author of books and a ⁠Wilhelmina⁠ model & creative who works both sides of the camera. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. Text to book an appointment: 212-825-3210

I share inspiring and actionable ideas for free via ⁠my podcast⁠, on my website: ⁠⁠⁠DianGriesel.com⁠⁠⁠ and also on my social media accounts which you might like to follow.

⁠Website⁠

⁠⁠Instagram ⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠X⁠⁠

⁠LinkedIn⁠

⁠YouTube⁠

https://open.spotify.com/show/3XD5QTQSyxK6c6Qm4rorpe

⁠Wilhelmina Models⁠

In this episode of the Silver Disobedience Perception Dynamics podcast, host Dian Griesel is joined by fitness model and trainer Ryan Harden and fitness influencer Angelique Miles. The podcast, recorded at Manhattan Center, explores the challenges and triumphs of maintaining fitness through different stages of life. Angelique shares her story of recovering from brain surgery 11 months ago and emphasizes the importance of resilience and adapting workout routines as the body ages. Ryan discusses his evolution from a chubby kid to a fitness expert, highlighting the mental health benefits of exercise. Both guests provide insights into their fitness journeys, dietary habits, and the importance of hydration. They stress the value of grace, resilience, and appreciating one's body at any stage of life. The conversation ends with inspiring messages for listeners to start and stick with their fitness journeys, no matter their age.

Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka ⁠@SilverDisobedience⁠ I am a perception analyst, hypnotherapist, author of books and a ⁠Wilhelmina⁠ model & creative who works both sides of the camera. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. Text to book an appointment: 212-825-3210

I share inspiring and actionable ideas for free via ⁠my podcast⁠, on my website: ⁠⁠⁠DianGriesel.com⁠⁠⁠ and also on my social media accounts which you might like to follow.

⁠Website⁠

⁠⁠Instagram ⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠X⁠⁠

⁠LinkedIn⁠

⁠YouTube⁠

https://open.spotify.com/show/3XD5QTQSyxK6c6Qm4rorpe

⁠Wilhelmina Models⁠

Eating disorders affect millions, yet they often remain shrouded in misunderstanding and stigma. In this episode of the Silver Disobedience® Perception Dynamics Podcast, host Dian Griesel, aka Silver Disobedience, explores the serious topic of eating disorders with her guest, psychoanalyst Maureen Kritzer-Lange. Recorded at the iconic Manhattan Center in New York City, Maureen shares her personal journey through anorexia and bulimia, revealing the hidden struggles and societal judgments that accompany these disorders. The conversation delves into Maureen's battles, the psychological factors, and the road to recovery. This episode offers hope and insights for those affected by eating disorders, emphasizing the importance of finding one's voice and seeking support. Tune in for an intimate and informative discussion aimed at understanding and overcoming eating disorders.

As the creator of the "Don't Trust the Mirror" movement and host of the podcast My Secret Life with an Eating Disorder, Maureen offers profound insights into the complexities of eating disorders, the societal pressures that contribute to them, and the path to recovery.

For more information about Maureen Kritzer-Lange and her work, visit Don't Trust the Mirror.

Additional info can be found here:

FACEBOOK “PERSONAL”

FACEBOOK “Business”

LINKEDIN:

INSTAGRAM

YOUT⁠UBE

Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka ⁠@SilverDisobedience⁠ I am a perception analyst, hypnotherapist, author of books and a ⁠Wilhelmina⁠ model & creative who works both sides of the camera. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. Text to book an appointment: 212-825-3210

I share inspiring and actionable ideas for free via ⁠my podcast⁠, on my website: ⁠⁠⁠DianGriesel.com⁠⁠⁠ and also on my social media accounts which you might like to follow.

⁠Website⁠

⁠⁠Instagram ⁠⁠

⁠⁠Facebook⁠⁠

⁠⁠X⁠⁠

⁠LinkedIn⁠

⁠YouTube⁠

https://open.spotify.com/show/3XD5QTQSyxK6c6Qm4rorpe

⁠Wilhelmina Models⁠

🗽 📚 Writers, artists, and visionaries — NYC has always drawn in the misfits and the makers. Tune into my chat with John Strausbaugh about the city's legacy and its fascinating characters on the latest Silver Disobedience Perception Dynamics podcast episode as we explore NYC's past, present, and future. Don't miss it! 🎙️

In this episode of the Silver Disobedience Perception Dynamics podcast, Dian Griesel, also known as Silver Disobedience, sits down with John Strausbaugh, a renowned biographer of New York City. We discuss the ever-evolving yet enduring nature of New York, focusing on its history, iconic neighborhoods like Greenwich Village and the Lower East Side, and the creative characters that have shaped its legacy. Strausbaugh shares fascinating insights into the changes the city has undergone, the impact of real estate development, and the importance of individuality and self-expression. The conversation also touches on the broader implications of digitalization and AI on creativity and literary arts.

Learn more about John and his books or follow his podcast!

Please SUBSCRIBE! I’m Dian Griesel, Ph.D. aka @SilverDisobedience I am a perception analyst, hypnotherapist, author of books and a Wilhelmina model & creative who works both sides of the camera. For 30 years I have helped my clients to achieve greater understanding as to how perceptions impact everything we do whether personally or professionally. Text to book an appointment: 212-825-3210

I share inspiring and actionable ideas for free via my podcast, on my website: ⁠⁠DianGriesel.com⁠⁠ and also on my social media accounts which you might like to follow.

Website

⁠Instagram ⁠

⁠Facebook⁠

⁠X⁠

LinkedIn

YouTube

Wilhelmina Models

SHOW BREAKDOWN:

00:00 Introduction and Guest Introduction

00:40 New York's Historical Evolution

01:34 The People of New York

04:47 New York's Cultural Magnetism

07:46 The Impact of Real Estate on New York

15:37 Bohemian Scenes in Greenwich Village

24:30 The Shift in Self-Expression

29:25 The Ever-Changing Landscape of New York City

30:46 Impact of COVID-19 on Social Behavior

33:20 The Shift in New York's Real Estate

37:45 Iconic New York Characters

41:52 The Writing Process and Discipline

48:53 The Future of Writing in the Age of AI

52:31 Conclusion and Farewell

#newyorkcity #newyork #authors #biographers #NYChistory

Dress Your Self | Celebrity Stylist George Brescia shares insights on how clothing impacts our sense of self confidence.

In this transformative episode of the Silver  Disobedience® Perception Dynamics™ podcast, host Dian Griesel, Ph.D. sits down with celebrated style expert George Brescia—author of the best‑seller “Change Your Clothes, Change Your Life Because You Can’t Go Naked.” 👔✨

From dressing Broadway stars to guiding Fortune‑500 leaders, George reveals how “conscious dressing” turns your closet into a catalyst for confidence, credibility, and career acceleration. Together, Dian and George unpack the hidden psychology of clothes, sharing real‑world stories that prove looking aligned with your goals invites opportunity.

Whether you’re revamping your wardrobe, leveling up your brand, or simply curious about the science of first impressions, this conversation delivers practical style wisdom you can wear tomorrow.

🎯 Key Takeaways

✅ Find Your Style DNA—color & proportion hacks that spotlight your best features

✅ Upgrade, Don’t Overhaul—5 wallet‑friendly tweaks to polish what you already own

✅ Wardrobe Psychology—why strangers decide if they trust or hire you within seconds

✅ Dress for the Life You Want—signal promotion‑ready professionalism or approachable charisma

Clothes talk—even when you’re silent. Dress so they tell the story you intend. 🌟

Tune in for an episode that’s frank, fun, and packed with insights to help you change your clothes—and change your life.

✨ Connect with Us

Podcast & Host

Instagram: https://www.instagram.com/silverdisobedience

LinkedIn: https://www.linkedin.com/in/diangriesel/

Blog: https://diangriesel.com/blog/

Website: https://diangriesel.com

Spotify: https://open.spotify.com/show/3XD5QTQSyxK6c6Qm4rorpe

Apple Podcast: https://podcasts.apple.com/us/podcast/silver-disobedience-perception-dynamics-hosted-by-dian/id1582857422

Guest – George Brescia

Instagram: https://www.instagram.com/georgebrescia

Website: https://www.georgebrescia.com

About Silver Disobedience® Perception Dynamics™

A weekly show where Dian Griesel explores work, play, psychology, careers & culture to fire up your personal growth. Ranked in the top 15 % globally on Spotify & Apple, heard in 21 countries.

About Dian Griesel, Ph.D.

C‑suite advisor, bestselling author (15 books), certified consulting hypnotherapist, and inventor of photo‑hypnotherapy. For 30 years Dian has decoded high‑stakes communications for leaders and VC funds, delivering insights that shift perceptions and outcomes.

Filmed in co-production with Manhattan Center.

🎧 Press play and discover how the right outfit can open the right doors.

Timestamps for the episode:

00:00 - Trailer

02:00 - Intro

10:10 - Secret Language of clothing

10:53 - George's take on who you are within your clothes?

11:53 - how to identify your Style

14:22 - Why you shouldn't wear black often.

16:00 - How Psychology plays a role in Dressing

17:52 - There's no rule in fashion

18:50 - Pathology in Clothing

22:03 - How Dressing well helps you in Society

24:15 - Must haves in Your Wardrobe

25:30 - George's take on Designer Hypebeast

28:10 - How George helped a Transgender in her Wardrobe.

33:10 - Why women should treat themselves better.

37:10 - How to Dress well without George.

39:18 - Red carpet fashion Discussion

40:50 - Why do i have to Dress well ?

43:45 - Dian believes in Dress for confidence

45:48 - clothes make the man or the man makes the clothes

47:28 - How you can dress well with inexpensive clothing

50:15 - Dian's blog clothing story

52:52 - Conclusion

#ChangeYourClothesChangeYourLife #GeorgeBrescia #SilverDisobedience #PerceptionDynamics #DianGriesel #StyleTips #ImageConsultant #WardrobeMakeover #FashionPsychology #DressForSuccess #PersonalBranding #FirstImpressions #ConfidenceThroughClothing