Step into the world of Sonia Ramos—beauty industry maven, influencer, and mom of four who is confidently embracing a new phase of life. As one of the first over-40 beauty creators on TikTok, she quickly gained recognition for her authentic beauty reviews, landed on the Sephora Squad, and built a career around empowering women to love the skin they’re in. Now in her “soft girl era”, she’s embracing life on her own terms, balancing new found freedom and independence with motherhood and dating. Whether Sonia is dishing out no-BS anti-aging skincare advice or reflecting on life lessons, this episode highlights that you’re never too old to start a new chapter.

Today’s solo episode is all about what it means to be a “girl’s girl” while navigating adulthood and self-discovery. I share my journey from marriage and divorce in my 20s to finding confidence in my womanhood and building beautiful, God-centered friendships in my 30s. Being a true girl’s girl is about creating a space where you can both be your authentic selves, celebrating each other’s successes, and showing up for one another through the good and the bad. The takeaway? Find the women that uplift you and let you be your silly self around without judgement!

Today I’m joined by the beautiful Melissa Molinaro—singer, actress, mom, and viral dancing sensation. From chasing her dreams in LA to creating her transformative “Moves by Melissa” fitness program, she shares how she has been able to effortlessly reinvent herself while staying true to her passions. We also chat about the growth that happens outside of your comfort zone, overcoming imposter syndrome, and Melissa’s approach to parenting in a social media-driven world. This episode is all about owning your 20s and 30s and going after your wildest dreams!