to season FIVE! 

Come on, you didn't think I was about to exit the Podcasting game, did you?
I'm literally JUST getting warmed up so stay tuned for Season 6!!

IN THIS EPISODE YOU'LL HEAR:

• A brief recap of Season 5
• When and what to expect in Season 6
• From the heart encouragement (per usual) about why "meaningful and voluntary chaos" is important

Oh, and a few other deep thoughts for you!

RESOURCES:

The story about Manasseh --King Hezekiah's son, and his choice to finally give up his triflin' ways

Instagram: @sisyouredoingok
Email: sisyouredoingok@gmail.com

I wanted to share this episode with you because like a famous vocalist who is in a lot of hot water at the moment, therefore, I won't say her actual name says: "The Truth Hurts"

But this truth was too good not to share!
Hope you enjoy

Don't Give UP!
Sis, You're Doing OK!

Instagram: @sisyouredoingok
Email: sisyouredoingok@gmail.com

We can allow ourselves to be mislabeled and worse yet, find ourselves believing those labels.

IN THIS EPISODE YOU'LL HEAR:

• Why the labels that people give us don't really matter
• Whose labels should we actually accept?
• How to talk to yourself, if YOU are the one giving yourself the wrong label

REFERENCES:
Romans 9:25
Deuteronomy 7:6
John 1:12, Romans 8:17
Galatians 5:1
Ephesians 1:7
Colossians 1:13-14, 1 Peter 5:10
Hebrews 10:17, 1 John 1:9

Devotional From:
She Reads Truth Bible CSB Version
Copyright 2017 by Holman Bible Publishers
Nashville, Tennessee

Instagram: @sisyouredoingok
Email: sisyouredoingok@gmail.com

Vacation is good for the body, mind and soul!
This episode is a reflection on how being in Jamaica really helped me to overcome some long-standing issues of defeat.

IN THIS EPISODE YOU'LL HEAR:

• What being in Jamaica taught me
• How I finally came to a healthy and whole-hearted place of acceptance
• A challenge for you to seek the same change and acceptance that I FINALLY have experienced!

Also, I got stung by a jellyfish in the sea, which wasn't my favourite part but I survived to tell the story --even though I thought my arm was going to fall off >_<

Don't Give Up!
Sis, You're Doing Ok!

Instagram: @sisyouredoingok
Email: sisyouredoingok@gmail.com

This episode is you if you are weary and burdened and need to be reminded that God is in fact GOOD all the time!

WHAT YOU'LL HEAR IN THIS EPISODE:

• Is there a point to hard times?
• Are there times when God isn't good?
• Honest and raw encouragement for your weary soul!

Scripture mentioned in this episode
James 1:2-4
Isaiah 40:10
Deuteronomy 28

Don't Give Up!
Sis, You're Doing OK

Instagram: @sisyouredoingok
Email: sisyouredoingok@gmail.com

per·fec·tion·ism noun
A refusal to accept any standard short of perfection.

Have you ever struggled with perfectionism? Join the club...ME TOO!

WHAT YOU'LL HEAR IN THIS EPISODE:

• where I think perfectionism starts
• why have I struggled with it for so long
• what I'm doing to overcome it, and things you can try too

I know how hard it is to imagine not being "perfect" or even something close BUT it's an illusion --and not to mention tiring. 
I believe that you can overcome this tendency...
If I can, then so can you!

Don't Give Up!
Sis, You're Doing OK

Instagram: @sisyouredoingok
Email: sisyouredoingok@gmail.com

Pain has the ability to change us completely --either positively or negatively. The reality exists that pain is one of the most efficient tools of change and growth. Unless in imminent danger, don't run from your pain, explore it!

IN THIS EPISODE YOU'LL HEAR:
- my kids in the background (lol)
- why pain is a beautiful instrument in God's hand
- what you can look forward to on the other side of your painful experiences

I referenced a few verses "creatively" in this episode too; here are the ACTUAL verses
Proverb 13:24
Hebrews 12:11
Romans 8:28

Rest if you need to...
Don't Give UP
Sis, You're Doing OK

Instagram: @sisyouredoingok
Email: sisyouredoingok@gmail.com

Some may have noticed that I've been MIA for a while. Suffice it to say that LIFE had a few bumps to navigate, but I'm back now!

IN THIS EPISODE YOU'LL HEAR:
- what happened that caused me to "go dark"
- the new MINDSET of the podcast
- encouragement about the goodness of God

I hope you enjoy, and feel encouraged by the end of this episode.
As always remember
Don't Give UP
Sis, You're Doing OK!

Instagram: @sisyouredoingok
Email: sisyouredoingok@gmail.com