It was always my intention to eventually release both of these stories as a combined track - since one follows the other - but recently I had a lot of requests to do this because people were queueing the two stories but receiving an advert between them, so I thought I would bring forward the release. I hope it helps those of you who take longer to fall asleep!

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(This is a remastered version of my 2021 release, due to problems with music licensing for wider release)

Thumbnail Image created using AI tools (Canva Magic Write)

Music: Liborio Conti & Enlightened Audio & Kevin Macleod & Alexander Nakarada

SFX: Homemade / Freesound & YouTube Audio Library

Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of The Lord of the Rings by J.R.R Tolkien

Take a nap in the prefect's bathroom, and melt away your worries in the hot bubbly waters as you drift into a peaceful comfort, and dream away under the enchanted starlight.

There is a wake up chime at the end of this nap.

For an extended ambience version, as well as exclusive benefits, please consider becoming a Patron of Sleepy Cat Meditations: www.patreon.com/sleepycatmeditations - these contributions are a huge support, and allow me to continue doing what I love to do, and to keep providing my content for free.

After receiving some really heartfelt comments about The Crystal Cave of Wonder, I felt inspired to create a little combination of tracks that I think encompass the theme of healing.

This begins with a lovely progressive muscle relaxation, before enjoying a slow meditation for sleep - focused on releasing anxiety - finally finishing with our new story, 'The Crystal Cave of Wonder'.

I do believe that we all deserve to to give ourselves that time and space to rejuvenate ourselves, mentally, and physically. We deserve the time and space to heal, and tonight's release pairs soothing meditations with a healing and wholesome sleep story, to hopefully provide this for you.

TIMESTAMPS:

(00:00) Progressive Muscle Relaxation

(18:40) Sleep Meditation to Release Anxiety

(48:30) The Crystal Cave of Wonder - Healing Sleep Story