It was always my intention to eventually release both of these stories as a combined track - since one follows the other - but recently I had a lot of requests to do this because people were queueing the two stories but receiving an advert between them, so I thought I would bring forward the release. I hope it helps those of you who take longer to fall asleep!

If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

(This is a remastered version of my 2021 release, due to problems with music licensing for wider release)

Thumbnail Image created using AI tools (Canva Magic Write)

Music: Liborio Conti & Enlightened Audio & Kevin Macleod & Alexander Nakarada

SFX: Homemade / Freesound & YouTube Audio Library

Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of The Lord of the Rings by J.R.R Tolkien

Take a nap in the prefect's bathroom, and melt away your worries in the hot bubbly waters as you drift into a peaceful comfort, and dream away under the enchanted starlight.

There is a wake up chime at the end of this nap.

For an extended ambience version, as well as exclusive benefits, please consider becoming a Patron of Sleepy Cat Meditations: www.patreon.com/sleepycatmeditations - these contributions are a huge support, and allow me to continue doing what I love to do, and to keep providing my content for free.

After receiving some really heartfelt comments about The Crystal Cave of Wonder, I felt inspired to create a little combination of tracks that I think encompass the theme of healing.

This begins with a lovely progressive muscle relaxation, before enjoying a slow meditation for sleep - focused on releasing anxiety - finally finishing with our new story, 'The Crystal Cave of Wonder'.

I do believe that we all deserve to to give ourselves that time and space to rejuvenate ourselves, mentally, and physically. We deserve the time and space to heal, and tonight's release pairs soothing meditations with a healing and wholesome sleep story, to hopefully provide this for you.

TIMESTAMPS:

(00:00) Progressive Muscle Relaxation

(18:40) Sleep Meditation to Release Anxiety

(48:30) The Crystal Cave of Wonder - Healing Sleep Story

It’s time to journey into the heart of Lothlórien, and to immerse yourself in the healing magic of the Elves. There are many more ‘Lord of the Rings’ adventures to come, my lovely Sleepy Cats!

TIMESTAMPS:

Introduction & Breathing (00:00)

Chapter 1: Gandalf & The River Anduin (04:23)

Chapter 2: An Elven Welcome (09:28)

Chapter 3: The Golden Wood of Lothlórien (18:37)

Chapter 4: The Palace of the Lord & Lady (29:14)

Chapter 5: Ancient Treetops (37:03)

Chapter 6: Galadriel’s Garden & Elvish Gifts (43:14)

Chapter 7: Sleep Ambience - The Songs of Starlight (56:40)

If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

Music by Enlightened Audio - Angels Lament

Music by Liborio Conti

Note: There is no intentional copyright infringement in this meditation. This is an original sleep story, based loosely on the fictional world of The Lord of the Rings created by J.R.R Tolkien.

It’s time to take flight with a wonderful new companion. You begin tonight journeying through an emerald woodland, reminiscing on tales from your childhood. Fables tell of a dragon that would plunder towns, and steal the season’s harvest. They were feared across the land for many years, but you are about to discover that the truth is entirely different…

This story is loosely inspired by How to Train Your Dragon.

TIMESTAMPS:

(00:00) Introduction & Relaxation

(04:49) Woodland Walk & Tales of Dragons

(09:36) The Hidden Lagoon & A New Friend

(18:44) Taking Flight & The Dolphin Display

(28:27) Above the Clouds

(34:10) The Summit of the World

(40:45) Sleep Ambience - Starlight Symphony

If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

_________________________________________________________________________________________

Music by Enlightened Audio - Divine Love & A Touch of Grace

Music by Liborio Conti

Thumbnail Picture: bbandittt @ Deviant Art

(https://www.deviantart.com/bbandittt/art/Flying-Hiccup-and-Toothless-461317912)

Incorporating visualisation, this meditation will allow you to open yourself up to things going well, and spending time with positive thoughts, rather than negative self-talk which is so common if we get into a bad spiral. It will also allow you to spend time with the feelings that arise from achieving your current desire, and this can be quite a powerful experience. I hope this makes you feel inspired, hopeful and excited for the future.

If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

I hope you enjoy this lovely compilation of some of my favourite stories! It’s time to enter a world of magic, comfort and deep relaxation, and drift off to sleep.

Story 1: The Dragon Rider

Story 2: Crystal Caves of Wonder

Story 3: The Cosy Canal Boat

Story 4: The Enchanted Space Odyssey

The stories repeat one more time.

If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

Take a short break today, and nap on a beautiful tropical beach. This is your very own private paradise, where you can escape for a while and enjoy the sound of the lapping waves, coupled with the wonderous surroundings of this enchanting sandy haven. You could enjoy this story as a nap meditation during the day, or right before bed on an evening, whatever works for you.

If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations