Sleepy Sisters

By: Elizabeth Brink & Sarah Durham
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  • Summary

  • Two sisters exploring the complicated and exhausting aspects of life. We're also neurodivergent small business owners and parents. We're convinced understanding your body's language is essential for everyone. Come hang with us in this unpolished space with the Sleepy Sisters.

    The sisters:
    Elizabeth Brink is a coach for neurodivergent adults who incorporates Somatic Experiencing and other body-based modalities to support clients' healing. You can connect with her online at www.thrivingsistercoaching.com or on social media as Coach Elizabeth Brink.

    Sarah Durham is an author, artist, and coach for neurodivergent folks who are in the 'bumpy middle' of a life transition, whether that be in highschool, college, or later in life. Learn more about Sarah at www.kattywhompous.com or online as Coach Sarah Durham / Kattywhompous.
    © 2024 Sleepy Sisters
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Episodes
  • 18 - Embarrassment | The Sleepy Sisters Podcast

    18 - Embarrassment | The Sleepy Sisters Podcast
    Sep 20 2024

    Send us a text

    Were you allowed to feel embarrassed as a kid? Did you feel it often? We're diving in and finding our own somatic experience with feeling embarrassed.

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
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    47 mins
  • 17 - Decision Making | The Sleepy Sisters Podcast

    17 - Decision Making | The Sleepy Sisters Podcast
    Sep 6 2024

    Send us a text

    Sometimes it feels like all of life is about decision making, so why do they feel so tricky? We're talking about all the things that come up when we need to make decisions and how to approach them with a somatic framework.

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Show more Show less
    45 mins
  • 16 - The Hard of Big Transitions | The Sleepy Sisters Podcast

    16 - The Hard of Big Transitions | The Sleepy Sisters Podcast
    Aug 24 2024

    Send us a text

    Life is full of Big Transitions, but navigating them can be painstaking. Let's chat about how to identify when we're in a Big Transition and how to cope through them. This is a great discussion for anyone trying to adjust something new - a job, relocation, back to school, season changes... so anyone, really.

    Sleepy Sisters podcast is hosted by Elizabeth Brink and Sarah Durham. This show is unedited and often unprepared for, so we hope you enjoy our resistance to perfection!
    www.thrivingsistercoaching.com
    www.kattywhompous.com
    Show more Show less
    44 mins
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