Smart Fitness Podcast with Friends

By: David McGuire
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  • Summary

  • A novel way to discuss training variables, programming, and all things fitness. With a side of chirping, shit talking and witty banter amongst co-hosts
    Copyright 2021 David McGuire
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Episodes
  • Episode 13: Episode #13: Jeff Aldham: Strength Coach, Gadget Guru, Basketball Lover

    Episode 13: Episode #13: Jeff Aldham: Strength Coach, Gadget Guru, Basketball Lover
    Feb 4 2021
    Jeff is a strength coach in the Burlington, Ontario, Canada area. He comes on the show to discuss training in the private sector as well as the public sector (for a team). He discusses tools he uses to assess and train his athletes/clients, as well as his philosophy of training and life. Jeff holds a wealth of knowledge that would be foolish to not listen to.
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    52 mins
  • Episode 12: Episode #12: Brandon Isaac. Group Trainer, Self-Made Fitness Man of Mystery

    Episode 12: Episode #12: Brandon Isaac. Group Trainer, Self-Made Fitness Man of Mystery
    Jan 12 2021
    Brandon comes on this episode to talk about the business side of being a personal/group trainer. We discuss his introduction into fitness, his personal life and how he creates client buy in. Even if you are not a fitness coach, understanding human interaction is a MUST in life. Brandon and David dive deep into human interaction and how to keep client retention while growing a business in a hostile time: via COVID-19.
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    1 hr and 3 mins
  • Episode 11: Episode #11: Taylor Woods. Pro Hockey Player & Strength Coach

    Episode 11: Episode #11: Taylor Woods. Pro Hockey Player & Strength Coach
    Dec 13 2020
    On this episode, Taylor Woods, strength coach of Hammer Strength and Performance, professional hockey player for team Canada and Toronto comes on the show. We discuss programming philosophy, exercise training, life as a pro athlete and a strength coach as a female.
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    44 mins

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