Something to help me sleep

By: Pulse Podcasts
  • Summary

  • A calm meditation on topics that might be keeping you awake, stopping you from relaxing and getting to sleep.

    © 2024 Something to help me sleep
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Episodes
  • Procrastination
    Sep 18 2024

    If you've been putting things off - then this episode is for you. Using meditation and NLP, we help you get to sleep tonight and conquer procrastination.

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    36 mins
  • Loneliness
    Aug 2 2024

    Loneliness and the feeling of disconnection can affect anyone at various points in life. In tonight’s episode, we explore how meditation and neuro-linguistic programming can help you navigate these emotions and achieve a restful night’s sleep.

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    32 mins
  • Confidence
    Jul 18 2024

    If you're having trouble getting to sleep, this podcast episode can help you. And better yet, increase your confidence and self-assurance. Listen in as we give you new tools and techniques to improve your life sleeping, and awake. Sleep better, wake up refreshed and feel more confident.

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    29 mins

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