Soul Brew Podcast By Aidan Hunter & Stephen Doak cover art

Soul Brew

Soul Brew

By: Aidan Hunter & Stephen Doak
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About this listen

In late 2020 Aidan and Stephen began walking in the evenings together through their local forest park and felt their discussions were interesting, thought-provoking and made them feel healthier in both body and mind. They decided to try to record some of these chats and send them out to the world in the hope of inspiring others to continue the conversation.


They want to bring people together over a cuppa, with an aim to create a community that can share thoughts, ideas, love, compassion, and realism in a safe non-judgemental environment while discussing the meaning and purpose of life, health, and much more.


If you want to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee tumblrs.


Join us for Movember and Grow a Mo!


Instagram: @soulbrewpodcast

Facebook: @soulbrewpodcast

Tik Tok: @soulbrewpodcast

Twitter: @soulrewpodcast

Email: soulbrewpodcast@gmail.com


✌️&❤️

Hosted on Acast. See acast.com/privacy for more information.

Aidan Hunter & Stephen Doak
Hygiene & Healthy Living Personal Development Personal Success Philosophy Psychology Psychology & Mental Health Social Sciences
Episodes
  • #58 - Drop the Pressure (3/3 Mini Series)
    Apr 18 2025

    This is the 3rd of a 3 part mini-series with a team of doctors from PRE – Medical Studio in Austria that Aidan is working alongside. In this health and longevity mini-series, our third guest is Dr. Hieronymus Engel who is in internal medicine, specializing in rhythmology. Rhythmology is the study of the body's natural rhythms, like heartbeats, sleep cycles, and hormone release. It focuses on how these rhythms affect health and disease.


    Dr. Hieronymus Engel explains all things heart health, blood pressure and some highly scientific aspects of heart health as well as giving his top practical recommendations on how to maintain long term heart health. Listen in to hear more.


    The term “sports” in German, it’s often used as an umbrella term for all forms of physical activity — not necessarily one specific sport but what they’re really talking about could include anything from swimming to hiking to strength training.


    If you would like to support the podcast, please Buy us a Coffee, share the episode on social media or drop us a message to purchase one of our Coffee Tumblrs.


    Instagram: @soulbrewpodcast

    Facebook: @soulbrewpodcast

    Tik Tok: @soulbrewpodcast

    X/ Twitter: @soulrewpodcast

    Email: soulbrewpodcast@gmail.com

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    32 mins
  • #57 - Bad to the Bone (2/3 Mini Series)
    Apr 11 2025

    This is the 2nd of a 3 part mini-series with a team of doctors from PRE – Medical Studio in Austria that Aidan is working alongside. In this longevity mini-series, our second guest is Dr. Johannes Resch-Passini who is in internal medicine, specializing in rheumatology. Rheumatology is a branch of medicine devoted to the diagnosis and management of disorders whose common feature is inflammation in the bones, muscles, joints, and internal organs. This includes the management of obesity, diabetes, autoimmune diseases and more.


    Dr. Johannes Resch-Passini explains all things bones, keeping stronger for longer and has some real practical recommendations on how to maintain long term health. Listen in to hear more.


    The term “sports” in German, it’s often used as an umbrella term for all forms of physical activity — not necessarily one specific sport but what they’re really talking about could include anything from swimming to hiking to strength training.


    If you would like to support the podcast, please Buy us a Coffee, share the episode on social media or drop us a message to purchase one of our Coffee Tumblrs.


    Instagram: @soulbrewpodcast

    Facebook: @soulbrewpodcast

    Tik Tok: @soulbrewpodcast

    X/ Twitter: @soulrewpodcast

    Email: soulbrewpodcast@gmail.com

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    35 mins
  • #56 - I Need a Doctor (1/3 Mini Series)
    Apr 4 2025

    This is the first of a 3 part mini-series with a team of doctors from PRE – Medical Studio in Austria that Aidan is working alongside. In this longevity mini-series, our first guest is Dr. Katharina Passini who is an internal medicine doctor specialising in kidneys. In this episode, we explore her views on medical care and why she focuses her time on ways to benefit the kidneys and associated systems. This includes the management of obesity, diabetes, autoimmune diseases and more.


    Dr Katharina Passini explains complex terms in an understanable way and has some real practical recommendations on how to prevent chronic diseases and maintaining long term health. Listen in to hear more.


    The term “sports” in German, it’s often used as an umbrella term for all forms of physical activity — not necessarily one specific sport but what they’re really talking about could include anything from swimming to hiking to strength training.


    If you would like to support the podcast, please Buy us a Coffee, share the episode on social media or drop us a message to purchase one of our Coffee Tumblrs.


    Instagram: @soulbrewpodcast

    Facebook: @soulbrewpodcast

    Tik Tok: @soulbrewpodcast

    X/ Twitter: @soulrewpodcast

    Email: soulbrewpodcast@gmail.com

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    38 mins
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