SoulStirred: Stories of Growth And The Human Experience

By: Emily Garcia & Kasey Clark
  • Summary

  • At SoulStirred, we believe life is unfolding as it should and we're dedicated to telling the truth of our stories, while giving respect to all the characters. We will surface the million tiny moments that have shaped us. We are opening our hearts and inviting you in. Each week, we’ll come together, sometimes with other incredible thinkers, creators, and adventurers — to generously share stories of self-discovery, recovery, triumph and what it means to live life on purpose. We will delve into the fabric of life to explore the threads that weave our stories of growth, failure, faults and magnificence- the tapestry of the human experience.
    @SoulStirred Podcast 2024
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Episodes
  • Episode 37: From Loss to Legacy; A Mother’s Fight Against Accidental Fentanyl Overdose, Kristen Spencer, The Hummingbird Project
    Nov 6 2024

    In this deeply emotional episode of SoulStirred, Emily and Kasey welcome Kristen Spencer, founder of The Hummingbird Project and a close friend of Kasey’s. Kristen bravely shares her journey of loss, resilience, and purpose after the tragic passing of two of her sons to fentanyl poisoning on November 6, 2019. She recounts how this devastating loss ignited a mission to turn pain into action, founding The Hummingbird Project to provide education and resources around the dangers of fentanyl. This episode is a testament to the strength required to turn unimaginable loss into hope for others, and a reminder that even in the darkest times, we can find ways to make a difference. Join us for an inspiring conversation on love, remembrance, and the journey toward healing. #LoveLivesOn As we remember Christopher & John on November 6th, 2024, 5 years after their accidental fentanyl overdose.

    Learn more about The Hummingbird Project, Christopher & John, and the legacy their Mom, Kristen is determined to leave on their behalf!

    If you or anyone you know is struggling with addiction, 1-800-662-HELP (4357)


    Connect with SoulStirred Podcast Hosts:

    Instagram

    Tell us how this episode impacted you! What do you hope we do more of? What requests do you want to share? Maybe you have a show idea for us?! Connect with us at soulstirredpodcast@gmail.com

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    1 hr and 11 mins
  • Episode 36: Healing from Within: Trauma Recovery through Holistic Practices with Melissa Carey
    Oct 29 2024

    In this insightful episode of SoulStirred, Emily and Kasey sit down with Melissa Carey of Spirit Seeds, a transformational healer who uses massage, yoga, and sound healing to guide others on their journey to healing from trauma. Melissa opens up about her personal experiences and how her own life challenges have fueled her passion for helping others. Together, they discuss the profound impact that holistic practices can have on mental and physical recovery, empowering people to reconnect with themselves and find compassion along the way. Join us to learn about the power of holistic healing and how we can tap into our bodies and minds to recover and thrive.

    Connect with Melissa

    Connect with SoulStirred Podcast Hosts:

    Instagram

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    Tell us how this episode impacted you! What do you hope we do more of? What requests do you want to share? Maybe you have a show idea for us?! Connect with us at soulstirredpodcast@gmail.com

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    50 mins
  • Episode 35: Exploring the Enneagram - Uncovering Our True Selves
    Oct 22 2024

    In this powerful follow-up to Episode 32, Emily and Kasey delve into the transformative journey of self-discovery through the lens of the Enneagram. The Enneagram, a dynamic system that identifies nine distinct personality types, plays a vital role in helping us understand how our core motivations, fears, and desires shape our lives.

    Building on Emily’s vulnerable story from the previous episode, this conversation examines how understanding your Enneagram type can offer profound insights into your personal growth, emotional triggers, and healing journey. They explore how recognizing patterns tied to your type can help you live more authentically, manage challenges, and embrace the person you were always meant to be.

    Whether you’re new to the Enneagram or have already explored your type, this episode invites listeners to dig deeper into their identity, understand their reactions to life’s hardships, and use this knowledge to unlock greater healing and self-awareness.

    Looking for more information on Enneagram? How it works?
    Enneagram Project
    Take the test and discover your number!

    Connect with SoulStirred Podcast Hosts:

    Instagram


    Tell us how this episode impacted you! What do you hope we do more of? What requests do you want to share? Maybe you have a show idea for us?! Connect with us at soulstirredpodcast@gmail.com


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    49 mins

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