Episodes

  • Small Moves, Big Shifts

    Small Moves, Big Shifts
    Jun 24 2025
    This week we get into how differently we express and process emotions, and what it means to sit with fear, anxiety, panic, or even depression, and discuss potential antidotes.

    We talk about the power in taking small things into our own hands instead of accepting everything as it is, and why being good at a broad spectrum of things might just be more freeing than being a specialist.

    Also on the table: shifting your own perception vs. trying to change the entire world. We also get to experience Flin's excitement for the upcoming Linkin Park concert, which results in a talk about the art and science of mosh pits.

    And finally, we talk movies, movie ratings, and whether they even matter, or ever did.

    Keep an eye out for possible Q&A's and more info on our socials over on @comfortwithflin @welllifecreation on Instagram.

    Check out other parts of the Flinverse: linktr.ee/_FLIN_
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    1 hr and 36 mins
  • Zoom In / Zoom Out

    Zoom In / Zoom Out
    Jun 17 2025
    In this episode, we share some mindset 'hacks' for how to not constantly feel judged by others, drifting into metaphysics and the power of belief. As it weighs heavy on Flin's heart, we express some of our concerns and show solidarity with people who face any sort of discrimination.

    We also explore the idea of zooming in or out to keep a positive outlook on life even when dealing with negative people, unpack Flin’s big family gathering weekend, and ask ourselves: should we carry on (family) traditions just for the sake of it?

    And to top it all off, a fruitful conversation about how to express yourself without hurting others and when it might just be okay to be a little rude.

    Check out the other parts of the Flinverse: linktr.ee/_FLIN_

    Keep an eye out for possible Q&A's and more info on our socials over on @comfortwithflin @welllifecreation on Instagram.
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    1 hr and 16 mins
  • So, Is This My Responsibility?

    So, Is This My Responsibility?
    Jun 10 2025
    New week, new talks!
    Julien sounds tired as he’s running low on sleep, and we might get to hear one of the reasons why...

    But first we dive into Flin's question on how to be a good host as an adult in real life. Who’s in charge of what exactly? Should you provide food, entertainment, and everything else all by yourself, or is the experience more about collective effort? As we occasionally drift off while discussing the question at hand, we eventually end up defining some rules for us.

    As lovely, funny, and insightful it may be, we basically just have to two overthinkers doing what they do best — overthinking.

    Check out the other parts of the Flinverse: linktr.ee/_FLIN_

    Keep an eye out for possible Q&A's and more info on our socials over on @comfortwithflin @welllifecreation on Instagram.
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    1 hr and 30 mins
  • Respectfully Speaking

    Respectfully Speaking
    Jun 3 2025
    Kicking off with a short follow-up on last week’s AI chat, then diving into a thoughtful exchange on what it actually means to show respect in everyday interactions and the importance of having empathy.

    Plus, Flin reveals his new retro phone and shares his first impressions. Spoiler: it’s giving analog soul in a digital world...

    Check out the other parts of the Flinverse: linktr.ee/_FLIN_

    Keep an eye out for possible Q&A's and more info on our socials over on @comfortwithflin @welllifecreation on Instagram.
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    1 hr and 10 mins
  • Sync, Swipe, and Sign Off

    Sync, Swipe, and Sign Off
    May 27 2025
    Starting off by talking mental health in the workspace, what’s missing and potential solutions.

    The occasional blind ranking lights up the mood before Flin’s starts gearing up for his big family gathering and speaks on his role in it, plus we dive into our current thoughts on AI: the hopes, the fears, and how we’re actually using it.

    Oh, and we’ve got a fresh take on digital detoxing you might want to try...

    Check out the other parts of the Flinverse: linktr.ee/_FLIN_

    Keep an eye out for possible Q&A's and more info on our socials over on @comfortwithflin @welllifecreation on Instagram.
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    1 hr and 24 mins
  • Billie, Balance & Beautiful Detours

    Billie, Balance & Beautiful Detours
    May 20 2025
    This week, we kick things off with Flin's finding his seat experience at the Billie Eilish concert—but as always, one story leads to another.

    What starts as a concert recap soon spirals into a thoughtful conversation about the different roles in the music industry: performing artists, songwriters, and producers. We unpack how each contributes to the art we love and how the spotlight doesn’t always shine equally.

    But it doesn’t stop there. We dig into a deeper question—how do we stay empathetic toward public figures without losing sight of accountability? It’s a conversation about humanity, privilege, and balance.

    And after all the Space for Friends typical detours we arrive back at the topics Julien was excited to share! Something he did the weekend and is very proud of.

    Come hang out. We saved you a seat.

    Check out the other parts of the Flinverse: linktr.ee/_FLIN_

    Keep an eye out for possible Q&A's and more info on our socials over on @comfortwithflin @welllifecreation on Instagram.
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    1 hr and 15 mins
  • Between Overpreparing and Overthinking

    Between Overpreparing and Overthinking
    May 14 2025
    Let me just say that this one is a wild one. We want to put a disclaimer at the beginning that we are going to jump into topics about hypothetical dangerous and or voilent situations and how we would like to deal with them, or even better avoid them altogether.

    Flin has read up on how many supplies are recommended for an emergency home storage, and he unpacks the hand-wound emergency radio that he ordered in last week's episode. Is this the start of a new hobby, or is preparing for emergencies just the right thing to do?

    Enjoy!

    Check out the other parts of the Flinverse: linktr.ee/_FLIN_

    Keep an eye out for possible Q&A's and more info on our socials over on @comfortwithflin @welllifecreation on Instagram.
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    1 hr and 29 mins
  • Optimism, Outages & Honorary Aunts

    Optimism, Outages & Honorary Aunts
    May 6 2025
    Is something in the air… or is the world actually getting more optimistic? We kick things off by unpacking a sense of collective good vibes—whether it’s a real societal shift or just social media and AI messing with our perception.
    Flin shares all about one of the most epic birthday parties ever (shoutout to his 'honorary aunt' and laser tag glory), and then things get wild with a round of rapid-fire questions. We also dive into emergency prep—yes, Flin goes live shopping for blackout supplies. As usual, it's chaotic, thoughtful, and full of laughs.

    Enjoy!

    Check out the other parts of the Flinverse: linktr.ee/_FLIN_

    Keep an eye out for possible Q&A's and more info on our socials over on @comfortwithflin @welllifecreation on Instagram.
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    1 hr and 12 mins