Spectrum in Camouflage

By: Tommy Rhine
  • Summary

  • A podcast about navigating life raising a child with autism and the hunt for answers.
    2024
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Episodes
  • Robert F. Kennedy Jr., Autism, and The Search for Answers
    Jan 31 2025

    Hey, What's Up! It's Tommy! This episode is all about questioning everything and leaving no stone unturned when it comes to our children's health. I’m not coming to you as an expert—just as a dad who’s been in the trenches, researching, learning, and doing everything I can to help my son.

    Today, I’m sharing my thoughts on Robert F. Kennedy Jr. and why his push for accountability in medicine, nutrition, and public health has caught my attention. I also dive into the “perfect storm” theory of autism, the impact of processed foods, and why I believe parents should educate themselves and make informed choices about their kids' health.

    Some of this might feel controversial, but my only goal is to explore every possibility that could improve the lives of our kids. If something here sparks a thought—whether you agree or not—let’s talk.

    Key Takeaways
    • Look in every box. When it comes to your child’s health, never stop searching for answers.

    • Food plays a massive role. Harmful additives in processed foods are impacting kids’ behavior, development, and overall health.

    • Autism isn’t one thing—it’s a “perfect storm.” Many factors come together to shape a diagnosis, and new research keeps changing what we know.

    • Robert F. Kennedy Jr. is challenging the system. Whether you agree with him or not, he’s calling for accountability in vaccines, medical research, and food regulations.

    • Parents should own their decisions. Do your research, trust your instincts, and make the best choices for your family.

    Resources
    • Children’s Health Defense – RFK Jr.’s advocacy group focused on children’s health.
    • Dr. Tony’s Podcast – Experience Miracles – Discussion on autism and the “perfect storm” theory.
    • Red 3 Food Dye Ban – A recent move to remove harmful additives from food.
    Follow Us!
    • We’re on TikTok
    • Join our Facebook Group
    • See us on Instagram
    • Visit spectrumincamouflage.com for other episodes and resources.

    Together, we can create a community to support autistic kids and their families.

    Got thoughts on today’s episode? Let’s talk! Email me at tommy@spectrumincamouflage.com.

    Let’s learn, grow, and make a difference—one step, one piece of the puzzle, one child at a time.

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    25 mins
  • A New Puzzle Piece in Autism Care: Understanding Oxalates
    Jan 24 2025

    Hey, What’s Up! It’s Tommy. Today, we’re diving into a fascinating topic that’s brand new to me—oxalates. You’ve probably heard this word tossed around in health conversations, but did you know it could have implications for autism? This episode of Spectrum in Camouflage is all about peeling back the layers of what oxalates are, how they may affect kids with autism, and the ways we can mitigate their impact.

    I’ll share research, personal insights, and actionable steps to empower families navigating autism. Spoiler alert: this one’s heavy on the science, but stick with me—it could lead to a breakthrough for your child.

    Let’s dig in and uncover what oxalates are, how they relate to gut health, inflammation, and even seizures, and what dietary changes might make a difference. Plus, I’ll talk about building a supportive village where we share knowledge, ideas, and hope for a brighter future.

    Key Takeaways:
    • What are oxalates?
      Oxalates are naturally occurring compounds found in many foods (like spinach, almonds, and even almond milk). They can bind with minerals in the gut, leading to deficiencies and potential health challenges.

    • Why does it matter for autism?
      Research suggests children with autism often have higher oxalate levels, which can contribute to issues like gut inflammation, seizures, and oxidative stress—all common challenges in autism.

    • Gut health is key:
      Leaky gut and poor gut health make it harder for kids with autism to regulate oxalates. A low-oxalate diet may help reduce symptoms and improve overall health.

    • The role of genetics and supplements:
      Certain genetic mutations (like MTHFR) and vitamin deficiencies (B6, B1) can worsen oxalate issues. Supplementing with calcium during meals may help mitigate oxalate absorption.

    • It’s not just about food:
      This is a big-picture issue involving gut health, mitochondrial function, and systemic inflammation. Oxalates are just one piece of the autism puzzle.

    Follow Us!
    • We’re on TikTok: tiktok.com/@spectrum_in_camouflage
    • Join our Facebook Group: facebook.com/groups/4002769846662357
    • See us on Instagram: instagram.com/spectrum_in_camouflage

    Together, we can create a community to support autistic kids and their families. If you have questions or ideas or want to share your journey, email me at tommy@spectrumincamouflage.com.

    Let’s learn, grow, and make a difference—one step, one piece of the puzzle, one child at a time.

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    34 mins
  • Navigating Autism as a Team: Love, Faith, and Resilience
    Jan 17 2025

    Hey, What's Up! It's Tommy. Today, I’m joined by my amazing wife, Kailee, as we dive into a conversation about parenting Wyatt, our autistic son. This episode is all about navigating differences as a couple, embracing the tough moments, and finding strength in faith and teamwork. From mental strength to homeschooling and everything in between, we’re unpacking the ups and downs of this beautiful journey called parenthood. Let’s jump in!

    Key Takeaways
    1. Parenting as a Team Requires Trust and Grace
      • We don’t always agree, but validating each other’s feelings and trusting the other’s perspective has been crucial. It’s okay to disagree as long as the ultimate goal is shared: giving our kids the best life possible.
      • Building Mental Strength Takes Practice
      • Facing discomfort, whether through tough life decisions or stepping into new roles, helps build resilience. Mental strength isn’t built overnight—it’s a daily choice to keep moving forward.
      • The Importance of Faith in the Journey
      • Faith has been our anchor. Kailee shares her powerful story of finding salvation in an unexpected moment and how it’s transformed her outlook on motherhood and life.
      • Homeschooling and Tailoring Education to Your Child
      • Pulling Wyatt from traditional school and starting homeschooling was a big leap, but it’s been a game-changer. Customizing his learning environment has helped him thrive in ways we never expected.
      • Celebrating the Small Wins
      • Whether it’s Wyatt’s handwriting improving or a successful trip to the bathroom, every milestone deserves celebration. Parenting is about finding joy in the small victories.

    Parenting isn’t easy, but you don’t have to do it alone. If you’re struggling or feeling overwhelmed, remember: you are your child’s best advocate. Trust your gut, lean on your support system, and know that your journey is unique and beautiful. Let’s keep building a community that uplifts and supports one another.

    As always, thank you for listening. Your stories and feedback mean the world to us. Until next time, God bless and have a great day!

    • Email: tommy@spectrumincamouflage.com.
    • Website: spectrumincamouflage.com
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    57 mins

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