Life transitions are not easy. It’s part of life’s journey for us to grow and evolve but the process of doing so is often challenging and uncomfortable. Part of the process of evolution is not just the change that happens, but how we move forward in our new selves, whilst everything around us is still the same.

In today's episode, I’m talking about the journey of overcoming self-doubt and low confidence. I share practical tools and strategies that helped me move through moments of uncertainty that I’ve experienced. Whether you’re navigating a major life transition or simply looking for ways to apply newfound wisdom to your everyday life, this episode will provide the insights you need to unlock your full potential.

Tune in and listen to the seventh episode of I Can Do This Show Me How! to learn about trusting, and adjusting to, the new you.

In this episode, you will learn:

• Why returning to normal life after completing my degrees was hard for me (5:35)
• Why I struggled to find joy in everyday life (12:50)
• What one of the biggest forms of ‘rescue’ was for me (16:27)
• About crossing the return threshold (23:15)
• How I realized competition can actually be a force for good (37:37)

Resources:

• American Indian Myths and Legends; Selected and Edited by Richard Erdoes and alfonso Ortiz, published by Pantheon Books, 1984
• African Icons:Ten People Who Shaped History by Tracey Baptiste, illustrated by Hillary D. Wilson, published by Algonquin Books, 2021
• An open Life: Joseph Campbell in Conversation with Michael Toms; Selected and Edited by John M. Maher and Dennie Briggs, published in 1989
• A Short Introduction to Classical Myth: by Barry B. Powell, published by Prentice Hall, 2002
• Primitive Mythology; The Masks of God: by Joseph Campbell; published by the Penguin Group/Arkana, 1991
• Creative Mythology; The Masks of God: by Joseph Campbell, published by the Penguin Group/Compass, 1970
• The Greek Myths, Complete Edition by Robert Graves, published by the Penguin Group, 1992
• Fearless Girls, Wise Women & Beloved Sisters; Heroines in Folktales from Around the World by Kathleen Ragan, published by Norton, 2000
• Myth and the Movies: Discovering the Mythic Structure of 50 Unforgettable Films, by Stuart Voytilla, published by Michael Wiese Productions, 1999
• The Hero: Myth/Image/Symbol, by Dorothy Norman, published by the New American Library, Inc. 1969
• Women Who Run With the Wolves:Myths and Stories of the Wild Woman Archetype, by Clarissa Pinkola Estes, PhD, published by Ballantine books,1992

Let's connect!

• Email: ldroseconsulting@gmail.com

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