• Strength Training for BJJ Athletes with Josh Settlage

  • Apr 9 2025
  • Length: 1 hr and 1 min
  • Podcast

Strength Training for BJJ Athletes with Josh Settlage

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  • Summary

  • In this episode of The Absolute Strength Podcast, I sit down with Josh Settlage, a strength coach who specializes in helping Brazilian Jiu-Jitsu athletes get stronger, faster, and more resilient on the mats. We dive into his approach to strength & conditioning for grapplers, how he balances lifting with mat work, and common mistakes BJJ athletes make. If you're serious about improving both your strength and your jiu-jitsu game, this is a conversation you won't want to miss. Sit back, relax, and enjoy!

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    http://www.kylehuntfitness.com/services/

    Connect with Josh:

    https://www.thestrengthmatrix.com/

    YouTube: https://www.youtube.com/@joshuasettlage

    Connect with Kyle:

    KyleHuntFitness@gmail.com

    http://www.kylehuntfitness.com/

    Programs:

    Powerbuilding: Absolute Progress 2.0

    Powerlifting: Absolute Strength 3.0

    Bodybuilding: Absolute Muscle

    Get 10% OFF PR Breaker Supplements:

    DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT
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