Stress Less: Home Organization for Moms with ADHD Podcast By Megan Smith cover art

Stress Less: Home Organization for Moms with ADHD

Stress Less: Home Organization for Moms with ADHD

By: Megan Smith
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I’m Megan – South Dakota farm wife, mom of three, full-time elementary educator, and the heart behind Stress Less Organizing. As a late diagnosed ADHD female, I unknowingly turned my neurodivergent challenges into my superpower. If you’re a busy mom feeling overwhelmed by household chaos, this podcast is your go-to resource for creating a home that works with you, not against you. Each episode is packed with practical home organization tips, ADHD-friendly strategies, and seasonal inspiration to help you tackle life’s ever-changing demands—Bringing you the balance of down-to-earth solutions and heartfelt support. Here’s what you’ll find: ORGANIZATION TIPS: From the kitchen to your phone, we’ll simplify every corner of your life. PROVEN METHODS THAT WORK: Learn my 4 Steps to Declutter Any Space, the Play Spaces That Work system, and other simple, actionable approaches. OVERCOMING THE CHALLENGES OF BEING A MOM WITH ADHD: Realistic strategies to help you stay organized, prioritize, and manage your energy levels. SEASONAL SOLUTIONS: Adjust your home organization to match the rhythm of the seasons, from holiday prep to back-to-school resets. If you’re ready to stress less, feel more in control, and finally enjoy a home that supports your busy life, this is the podcast for you. Let’s make motherhood more manageable together! Follow me on Instagram @megansmithstressless© 2024 Stress Less Podcast: Home Organization for Moms with ADHD Hygiene & Healthy Living Parenting & Families Personal Development Personal Success Psychology Psychology & Mental Health Relationships
Episodes
  • 42 | Why Piles Aren’t a Problem: What Might Actually Work For Your Home and Your Brain
    Jul 21 2025

    You know those home organization systems that look amazing in a Pinterest photo—but completely fall apart in real life? Yeah, this episode isn’t about those.

    If you’ve ever felt like your home is full of half-finished piles, random things that don’t belong to you, and systems that only make sense to you—this episode is going to feel like a breath of fresh air.

    In this episode of the Stress Less Podcast, I'm talking about the real-life, unfiltered ways I keep my home running (especially with ADHD in the mix). I’m sharing systems that are functional, flexible, and sometimes a little funny—including why there’s always a random pile in front of my TV, how I return things left behind by guests, and why I’ll always be team “pile.” These strategies might not be picture-perfect, but they help reduce mental load, cut down on decision fatigue, and actually work with my brain—not against it.

    So if you’ve ever:

    • Felt like your house is the neighborhood drop zone
    • Needed your kitchen counters cleared just to think straight
    • Created systems that are messy but functional
    • Wanted permission to do things your own way

    ...this episode is for you. You’ll walk away with real-life examples of ADHD-friendly home management and simple mindset shifts that make a huge difference. No guilt, no complicated routines, just practical ways to feel more in control of your space—starting today.

    LINKS MENTIONED IN THIS EPISODE

    Dana K. White's Podcast: A Slob Comes Clean

    RESOURCES

    The Decide Guide: A Free Room-By-Room Resource to Help You Declutter With Confidence

    The Entryway Guide

    Walmart Storefront

    CONNECT WITH ME

    Come hang out on Instagram: @megansmithstressless

    OR email me at: contact@megansmithstressless.com

    Show more Show less
    11 mins
  • 41 | Want a More Peaceful Bedroom? Start with These 9 Questions
    Jul 14 2025

    Let’s talk about one of the most important—but most overlooked—spaces in your home: your bedroom. If it currently feels more like a laundry room/storage unit/holiday-decor holding zone than a peaceful place to rest, you are so not alone. And this episode is exactly what you need.

    As moms—especially those of us with ADHD—it’s easy for our bedrooms to turn into the catchall space for everything we don’t know what to do with.

    In this episode, I’m walking you through 9 powerful questions to help you declutter your bedroom, reclaim the calm, and create a space that actually feels like a place to rest. You don’t need a total bedroom makeover. You don’t need to pull everything out at once. You just need a gentle mindset shift—and a few intentional prompts—to help you make decisions that bring more peace and ease into your everyday life.

    AVAILABLE NOW:

    The Entryway Guide

    WORK WITH ME:

    Book a Stress Less Session

    FREE RESOURCES:

    The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

    Walmart Storefront

    CONNECT WITH ME:

    Come hang out on Instagram: @megansmithstressless

    OR email me at: contact@megansmithstressless.com

    Show more Show less
    9 mins
  • 40 | The Anti-Minimalist Way to Create a Calmer, Simpler Home
    Jul 7 2025

    If your house feels like it's bursting at the seams, and you’re constantly caught between “I should be more organized” and “I just can’t keep up,” this episode is going to feel like a deep exhale.

    We’re not talking about color-coded closets or minimalist Pinterest homes today. We’re talking about something much more doable—and honestly, more powerful. What if you gave yourself permission to have just enough?

    In this episode of the Stress Less Podcast, I’m sharing the mindset shift that’s been changing everything in my own home lately. As a mom with ADHD and a full plate, I know firsthand how heavy the mental load of motherhood can feel—especially when our homes are overflowing with too much. Too much stuff. Too many systems. Too many things to keep up with. It’s exhausting.

    This episode is packed with real-life examples of how I’m applying this mindset in my home—plus encouragement to help you do the same. Because when your home supports your actual life (instead of demanding more from you), everything gets easier.

    LINKS MENTIONED IN THIS EPISODE

    Taco Cat Goat Cheese Pizza on Amazon

    Taco Cat Goat Cheese Pizza at Walmart

    FREE RESOURCES

    The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

    Walmart Storefront

    GUIDES & SERVICES

    The Entry Way Guide (COMING SOON!)

    Book a Stress Less Session

    CONNECT WITH ME

    Come hang out on Instagram: @megansmithstressless

    OR email me at: contact@megansmithstressless.com

    Show more Show less
    11 mins
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