Strong. Confident. His. | Christian Fitness Transformation for Women

By: Kim Dolan Leto – Christian Fitness & Mindset Coach | Bestselling Author
  • Summary

  • The Go-To Podcast for Christian Women Who Want to Get Fit and Glorify God in Their Health! TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture? Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto. This podcast is for the Christian woman who is: – Tired of dieting and doing it alone? Learn faith-based weight loss and fitness strategies that work with God at the center. – Struggling with emotional eating or body image? Find healing and truth through Scripture. – Inconsistent, but wants to build God-honoring healthy habits that last. – Feeling spiritually and physically drained? Renew your mind, strengthen your body, and grow your faith. – Trapped in comparison and perfectionism? Discover freedom by living in your identity in Christ—not the world. If you're ready to stop struggling and start surrendering your health to God, you're in the right place. Each episode is filled with biblical encouragement, real talk, and action steps to help you get fit, fueled, and free—God’s way. Let’s break the diet cycle for good. Let’s walk in freedom. Let’s do this together. Remember, You are Strong. Confident. His. Next Steps: Take the Breakthrough Challenge: https://kimdolanleto.com/breakthrough-challenge Join the Fit God's Way 30-Day Transformation: https://kimdolanleto.com/fit-gods-way-course Apply for Coaching: https://kimdolanleto.com/unstuck-unshaken-inner-circle Website: https://www.kimdolanleto.com Instagram: https://www.instagram.com/kimdolanleto YouTube: https://www.youtube.com/kimdolanletofit Email: info@kimdolanleto.com
    2025 086074
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Episodes
  • 257. Real Women’s Fitness Transformations: Last Day to Join Fit God’s Way LIVE
    Apr 29 2025

    Real Christian women. Real fitness transformations. Find out exactly how Sharla, Sarah, Susie, and Voncelle partnered with God for transformation—and why today’s the LAST chance to join Fit God's Way Live Experience before doors close tonight! Details here: ttps://kimdolanleto.com/fit-gods-way-course

    You’ll hear powerful transformaiton stories from women just like you:

    • Sarah, who found freedom from diets, guilt, and trying to do it alone through a Bible-based plan.

    • Susie, who lost 8 pounds she'd been trying to shed for two years, but more importantly, renewed her mindset, her habits, and her heart by putting God first.

    • Voncelle, who walked/jogged over 100 miles, lost 7 pounds, dropped two dress sizes, and most importantly, started hearing from God daily and seeing herself through His eyes.

    • And special thank you to Sharla who shared her testimonial

    Friend, you don’t need just another worldly plan.
    You need a Christ-centered, step-by-step path that strengthens your body, renews your mind, and transforms your heart — with Jesus at the center.

    When you join the Fit God’s Way 30-Day Transformation LIVE experience, you’ll get:

    – 25+ Bible-based video lessons
    – Faith-filled, printable step-by-step guides
    – Whole God-made recipes and simple workouts you can stick to
    – Weekly live coaching calls with Kim — teaching, praying, and walking it out with you
    – Lifetime access to all materials
    – Over $500 in bonuses to help you stay consistent and rooted in Christ

    "If today's episode spoke to your heart, and you’re ready to invite God into your fitness journey, I would love to walk this out with you.
    Today, April 29th, is the last day to join the Fit God's Way LIVE Coaching Experience — and friend, you don’t have to do this alone anymore.
    Come join me and a group of amazing women who are choosing to get healthy God's way.
    Head to kimdolanleto.com/fit-gods-way-course to grab your spot before midnight tonight.
    I'm praying for you, and I can’t wait to see what God is going to do in your story!"

    Today’s Scripture:
    "For of Him and through Him and to Him are all things, to whom be glory forever. Amen." — Romans 11:36 (NKJV)

    Join Fit God's Way 30-Day Transformation: https://kimdolanleto.com/fit-gods-way-course

    Remember, You are Strong. Confident. HIs.

    Kim Dolan Leto

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    18 mins
  • What If This Is the Christian Fitness Answer You’ve Been Praying For?
    Apr 24 2025

    Can we have a heart to heart? There comes a moment when you realize—you’ve tried everything the world has to offer… and you're still searching.
    In this episode of Strong. Confident. His., I’m sharing a word straight from my quiet time with God.

    Maybe the breakthrough you’ve been praying for isn’t in another workout or nutrition plan… maybe it’s in letting go of the pressure to be perfect and finally inviting God into every part of your health journey.

    This isn’t about striving harder—it’s about surrendering deeper. Let’s talk about how to stop chasing results and start walking in freedom with Jesus.

    💡 What You’ll Learn:

    • Why spiritual surrender leads to physical transformation

    • The truth behind why quick fixes don’t work

    • Why your identity in Christ must come before the scale

    • Encouragement for the woman who feels defeated

    • A new way to see success—through His eyes, not the scale’s

    📖 Scripture for today:
    “For of Him and through Him and to Him are all things, to whom be glory forever. Amen.” — Romans 11:36 (NKJV)

    👉 Ready for real, lasting change?
    The Fit God’s Way 30-Day Transformation is open for the lice coaching experience from April 22-29th! With $500 in Bonuses.

    This is a Christ-centered plan with coaching, recipes, workouts, devotionals, and prayer-led accountability.
    Join me and let’s do this together—for His glory and your good.
    ➡️ https://www.kimdolanleto.com/fit-gods-way-course

    Remember, You are Strong. Confident. His.

    With love in Christ,
    Kim Dolan Leto

    P.S. The Fit God’s Way 30-Day Transformation is open for enrollment now through April 29th—and I’m leading a special live coaching experience this week only! When you join, you’ll get access to over $500 in bonuses, including workouts, recipes, devotionals, and more.

    ➡️ Click here to get all the details and join us!

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    6 mins
  • 255. Fit God’s Way Is LIVE! Join the 30-Day Christian Transformation Now
    Apr 22 2025

    The Fit God’s Way 30-Day Transformation is LIVE! Join the Christian Fitness and Weight Loss Course for Women and learn how to invite God into your health journey and finally stop starting over. Enroll Now: April 22- 29 – https://www.kimdolanleto.com/fit-gods-way-course

    If you’ve ever felt stuck in the cycle of dieting, fitness burnout, or struggling to stay consistent, this is the episode (and the course) for you.​

    The Fit God’s Way 30-Day Transformation is officially LIVE, and for one week only, you can join me to finally invite God into your health and see real, lasting change.​

    This isn’t about willpower or worldly perfection — it’s about surrendering your health to Jesus and walking in grace, strength, and consistency.​

    In this episode, you'll learn:

    • What makes the Fit God’s Way course different from every other program

    • Why putting Jesus at the center of your fitness changes everything

    • How to finally stop struggling and start surrendering

    • The power of identity, consistency, and grace

    • A real success story from a woman who lost 8 pounds in 30 days by doing it God’s way​

    Scripture to Stand On:

    • Isaiah 43:19 – “See, I am doing a new thing!”

    • Proverbs 3:5-6 – “Trust in the Lord with all your heart…”​

    Ready to join the transformation? This is the only time I’m leading the course live this spring!
    Doors close April 29 → Start Your Fit God's Way Transformation HERE!

    I hope to see you there, friend! Let's do this in CHrist!

    Remember, You are Strong. Confident. His.

    Kim Dolan Leto

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    15 mins
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Encouraging and Inspiring You to Be a Better You

Kim is a fantastic motivator! She teaches you how to get fit spiritually, emotionally and Physically.... you need all 3 to be truly the woman God intended you to be.

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