Suplementos: ¿Aliados o puro marketing?
Mar 5 2025
Length: 5 mins
Podcast

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Suplementos: ¿Aliados o puro marketing?

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Summary
Tomar suplementos sin control puede ser tan malo como no tomarlos. Desmontamos mitos sobre la suplementación y te contamos cuándo realmente la necesitás, qué riesgos existen y cómo usarla a tu favor sin caer en modas inútiles.

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