THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

By: Haley Bond - Encouragement Coach Motivation Mindset Mentor and Teacher
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  • Summary

  • Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7. Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give. Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!
    Copyright 2024 Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher
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Episodes
  • 6 Steps to a Better You This Month - Your September Intentional To-Do List

    6 Steps to a Better You This Month - Your September Intentional To-Do List
    Sep 2 2024

    Can you feel it? The feeling of hope, excitement, giddy anticipation that starts to build from within as we enter into the last four months of the year!

    It is officially September and things just feel different. A good different.

    Celebrating the start of a brand new month, with today’s rendition of our September intentional to-do list.

    Sharing ideas with you on exactly how to live this month to embrace more moments of purpose and a heart full of peace as you head into sweet, September!

    GET ON THE WAITLIST ---> Something BIG is coming! Get on the waitlist to be the first to know!


    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
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    18 mins
  • Trying To Do It All? How To Find the Confidence and Balance Needed To Thrive in Both Your Home Life and Work Life With Kelly Roach

    Trying To Do It All? How To Find the Confidence and Balance Needed To Thrive in Both Your Home Life and Work Life With Kelly Roach
    Aug 26 2024

    One of the things shared by so many of us is the desire to try to do it all. To do it all, be it all, and not forfeit ourself our anyone else in the process.

    Trying to reach our goals all while being the best mom we can be, all without letting this desire for perfection to take hold in our minds and hearts.

    Today’s episode is special as we are going deep on what it takes

    • stay true to yourself without following the crowd.
    • how to focus on your own unique gifts and talents.
    • prioritize your’s and your family’s well-being
    • take imperfect action so you can stay in the game
    • seek support and set boundaries to maintain peace and balance.

    About Guest Kelly Roach:

    Kelly Roach is one of the only female founders in the online space to build her company from 0 to 8 figures with 0 debt, investors, or outside funding. Kelly is a former NFL cheerleader and Fortune 500 executive turned 8-figure+ entrepreneur empowering thousands around the globe to achieve financial and lifestyle freedom through entrepreneurship.

    Kelly is an 11x international best-selling author, Top 20 podcast host, and philanthropist who has been featured in major media such as ABC, NBC, Fox, and Forbes - as well as the recipient of prestigious awards such as #287 on the Inc. 5000 list, The Stevie® Awards Woman of the Year, TITAN CEO of the Year, and Inc.’s Best in Business.

    Tune into The Kelly Roach Show for inspiring podcast episodes on how to scale your business!

    Connect with Kelly and her team HERE!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
    Show more Show less
    35 mins
  • Real Talk: You Are Enough! A Message of Hope & Truth in the Midst of Your Busy Life

    Real Talk: You Are Enough! A Message of Hope & Truth in the Midst of Your Busy Life
    Aug 19 2024

    No notes, no outline. Just a message from the hope.

    Encouragement to find hope and truth in the midst of living your busy life.

    And a reminder that you are enough, even on your worst days, and the best days!

    GET ON THE WAITLIST ---> Something BIG is coming! Get on the waitlist to be the first to know!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
    Show more Show less
    23 mins
Social Sciences Personal Success
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Love you

I love this girl . Such a hard worker.
Honey don’t you give up . You do make my life better every episode.

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