THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence

By: Haley Bond - Encouragement Coach Motivation Mindset Mentor and Teacher
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  • Summary

  • Are you tired of feeling overwhelmed? Burnt out, feeling stressed and pulled in every direction. Constantly comparing yourself to other people? Lacking in confidence, looking for ways to get motivated? Eager to find balance. All while, driving in the express lanes to make it to the next part of your day as you chug your second (or third) cup of coffee? Not to mention you are the queen of long-winded to-do lists with an ambitious dream, if only you had more time in your day. Welcome to the Best Day Podcast. The podcast for encouragement and motivation. To equip you with the pep talk you need to live your best life. To give you the tools to embrace a positive mindset and live a life you can feel good about. This podcast will help reduce the stress in your life and establish healthier habits so you can stop feeling scattered and disorganized 24/7. Hey, I’m Haley. Wife, mom, high school history teacher, and encouragement blogger over at @gracefulandfree. For the last several years, I struggled to find a healthy work-life balance. I was overcommitted, refused to say no, and worked a lot. Sacrificing my sleep and my joy, just to hustle harder, all while feeling extremely stressed and overwhelmed. And then, I became a mom, and I knew something had to give. Through embracing a positive mindset, I have found balance and established boundaries to protect my peace, so that I can live every day as the best version of yourself. So what do you say? It is time to stop feeling unmotivated, and time to say YES to living confidently, every single day, no matter what may come your way. Ready to have your best day as the best version of yourself? Well friend, grab your iced coffee and let’s get encouraged!
    Copyright 2025 Haley Bond - Encouragement Coach, Motivation Mindset Mentor and Teacher
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Personal Development Personal Success Social Sciences
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Episodes
  • The 4 Mistakes You Are Making With Your To-Do List and What to Do Instead

    The 4 Mistakes You Are Making With Your To-Do List and What to Do Instead
    Mar 31 2025

    Have you ever stared at your never-ending to-do list, feeling completely overwhelmed before you’ve even started? You write down everything—every task, every errand, every little thing you think you need to do—only to feel even more stressed out. And instead of making progress, you end up stuck, frozen, unsure where to even begin. Sound familiar?

    Well, you’re not alone. And today, we’re tackling this head-on! We’re breaking down the biggest mistakes you might be making with your to-do list and, more importantly, how to fix them—so you can finally get things done without the stress, without the overwhelm, and with a whole lot more clarity. Let’s dive in!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
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    22 mins
  • Simple Ways to Simplify Your Day This Spring

    Simple Ways to Simplify Your Day This Spring
    Mar 24 2025

    Spring is here, and with it comes a fresh start! But let’s be real—our days are still packed with endless to-dos, schedules, and responsibilities.

    What if you could simplify your day without feeling like you’re constantly playing catch-up?

    In today’s episode, I’m sharing simple, practical ways to lighten your load, reduce stress, and create more space for what truly matters.

    From streamlining your routines to embracing small mindset shifts, this episode is all about making your days feel lighter and more joyful this season.

    So grab your coffee, take a deep breath, and let’s dive in!

    Looking for guidance to help plan your goals for the year:

    GET ACCESS TO YOUR GOAL PLANNING WORKBOOK FOR THE NEW YEAR!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
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    27 mins
  • You Are More Than A Number… Encouragement & Reminder of Your Worth

    You Are More Than A Number… Encouragement & Reminder of Your Worth
    Mar 17 2025

    How often do we let numbers define us? Whether it’s the number on the scale, the number of likes on a post, or the grades on a report card—we let these digits control how we see ourselves.

    But what if I told you that your worth is so much more than a number? That who you are is beyond any measurement?

    In today’s episode, I want to speak directly to your heart about finding your worth outside of numbers, breaking free from comparison, and stepping into the freedom of knowing your true value.

    Looking for guidance to help plan your goals for the year:

    GET ACCESS TO YOUR GOAL PLANNING WORKBOOK FOR THE NEW YEAR!

    CONNECT WITH THE BEST DAY PODCAST

    Ready to take the next step? Book a one-hour coaching call!

    ~JOIN OUR MAILING LIST!

    ~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

    ~Hang out with us in our Facebook group!

    Check out the show notes for today's episode.

    xo. Haley
    Show more Show less
    25 mins

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Love you

I love this girl . Such a hard worker.
Honey don’t you give up . You do make my life better every episode.

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