Episodes

  • #111 Avoid These Mistakes in ACL Rehab

    #111 Avoid These Mistakes in ACL Rehab
    Oct 31 2024

    In this episode, you will learn David’s approach to planning a rehab process, especially when it comes to ACL rehab. He goes into detail about mistakes people make in rehab and he shares the top-secret reason why some people develop really bad anterior knee pain.

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    24 mins
  • #110 What’s The Missing Link In Every Rehab?

    #110 What’s The Missing Link In Every Rehab?
    Oct 24 2024

    In this episode of the DGR Podcast, David is in Portugal and he is answering the following questions:

    • What is the missing link in almost every rehab?
    • How important is the mind-muscle connection?

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    43 mins
  • #109 Tim Riley: How To Blow Up In The Fitness Industry

    #109 Tim Riley: How To Blow Up In The Fitness Industry
    Sep 19 2024

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    1 hr and 14 mins
  • #108 Hinges, Toe Spacers & Chin Tucks

    #108 Hinges, Toe Spacers & Chin Tucks
    Sep 11 2024

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    32 mins
  • #107 Top Secret Programming Tips

    #107 Top Secret Programming Tips
    Aug 28 2024

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    34 mins
  • #106 Upper Limb Rehab & Keeping Clients On Track

    #106 Upper Limb Rehab & Keeping Clients On Track
    Aug 21 2024

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    35 mins
  • #105 Why You SHOULD Compare Yourself To Olympians

    #105 Why You SHOULD Compare Yourself To Olympians
    Aug 9 2024

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    13 mins
  • #104 Programming For The Spine, Breathing And Malicious Physios

    #104 Programming For The Spine, Breathing And Malicious Physios
    Jul 31 2024

    Connect with David Grey Rehab:
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    1 hr