Episodes

  • Ep. 105 - The Role of Self-Compassion in Healing from Trauma

    Ep. 105 - The Role of Self-Compassion in Healing from Trauma
    Nov 11 2024

    ⁠Visit https://mamasonfire.com⁠⁠ to listen to my free story, When Happily Ever After Ends: How I Survived Childhood Trauma, My Husband's Betrayal and Becoming a Widowed Mom of 5. You'll also find healing resources and support, tools to help break generational cycles, and ways to connect with me.

    Show more Show less
    7 mins
  • Ep. 104 - Trauma and Parenting: How to Heal While Raising Emotionally Resilient Children

    Ep. 104 - Trauma and Parenting: How to Heal While Raising Emotionally Resilient Children
    Nov 4 2024

    ⁠Visit ⁠https://mamasonfire.com⁠⁠⁠ to listen to my free story, When Happily Ever After Ends: How I Survived Childhood Trauma, My Husband's Betrayal and Becoming a Widowed Mom of 5. You'll also find healing resources and support, tools to help break generational cycles, and ways to connect with me.

    Show more Show less
    13 mins
  • Ep. 103 - Overcoming Shame: How to Reclaim Your Power and Voice

    Ep. 103 - Overcoming Shame: How to Reclaim Your Power and Voice
    Oct 28 2024

    ⁠Visit ⁠https://mamasonfire.com⁠⁠⁠ to listen to my free story, When Happily Ever After Ends: How I Survived Childhood Trauma, My Husband's Betrayal and Becoming a Widowed Mom of 5. You'll also find healing resources and support, tools to help break generational cycles, and ways to connect with me.

    Show more Show less
    11 mins
  • Ep. 102 - Setting Boundaries: Why It’s Essential for Breaking Generational Cycles

    Ep. 102 - Setting Boundaries: Why It’s Essential for Breaking Generational Cycles
    Oct 15 2024

    ⁠Visit ⁠https://mamasonfire.com⁠⁠⁠ to listen to my free story, When Happily Ever After Ends: How I Survived Childhood Trauma, My Husband's Betrayal and Becoming a Widowed Mom of 5. You'll also find healing resources and support, tools to help break generational cycles, and ways to connect with me.

    Show more Show less
    11 mins
  • Ep. 101 - How to Begin Healing from Trauma When You Feel Overwhelmed

    Ep. 101 - How to Begin Healing from Trauma When You Feel Overwhelmed
    Oct 5 2024

    ⁠Visit ⁠https://mamasonfire.com⁠⁠⁠ to listen to my free story, When Happily Ever After Ends: How I Survived Childhood Trauma, My Husband's Betrayal and Becoming a Widowed Mom of 5. You'll also find healing resources and support, tools to help break generational cycles, and ways to connect with me.

    Show more Show less
    13 mins