• Take Your time

  • Oct 18 2022
  • Length: 8 mins
  • Podcast

Take Your time

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  • Summary

  • A late update, but an update nonetheless. In this episode I talk about taking time to focus on one specific thing - in this case for me, it was actively listening to music. I think it's helpful and not just for losing weight.

    I used the song Black and White Town by Doves for the intro music.

    Also mentioned: "Endless Choice": Former streaming service subscribers on why they have ditched mod cons for MP3s, CDs and other DIY music formats

    Catch me on Twitter, @stephen_g.

    Find out more at https://21-to-go.pinecast.co

    This podcast is powered by Pinecast.
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