In this episode of Taking Back Monday, Alyssa Nolte sits down with Jason Yarusi, creator of the Live 100 program, to dig deep into the journey of self-discovery and transformation. Jason shares his story of overcoming personal struggles and tragedies, hitting rock bottom, and ultimately finding purpose through small, intentional changes. They discuss the power of breaking unproductive habits, gamifying tasks, and building momentum toward a life you actually want to live. Alyssa and Jason also touch on the importance of self-awareness, setting meaningful goals, and redefining success in both personal and professional life. If you've ever felt stuck or struggled with the Monday blues, this conversation is full of insights and strategies to help you find fulfillment every day of the week. Tune in for an inspiring look at what it really means to "take back Monday" and live with purpose.

Key Takeaways:

• Small Changes, Big Impact: Jason highlights how making small, consistent changes can transform your life over time. Success doesn’t come from one giant leap but from steady progress.
• Define Your Own Success: Rather than measuring success by someone else’s standards, Jason encourages setting goals based on what genuinely fulfills you, not what society deems successful.
• Self-Awareness as a Superpower: Understanding your reactions, habits, and triggers is key to growth. Self-awareness allows you to pivot from unproductive habits and align your actions with who you want to become.

Key Moments:
00:00 Introduction and Welcome
00:28 Jason's Background and Struggles
02:05 Turning Point: The Accident
03:10 Small Changes, Big Impact
03:33 Building Momentum and Success
04:09 The Live 100 Program
05:07 Small Steps for Greater Success
10:31 Measuring Success and Staying Disciplined
14:23 Self-Awareness and Leadership
18:23 Traits of Successful People
22:07 Conclusion and Final Thoughts

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It's time to say "goodbye" to the Sunday Scaries.

Connect with Alyssa
LinkedIn: https://www.linkedin.com/in/alyssanolte/
Subscribe to the Taking Back Monday Newsletter: https://www.linkedin.com/newsletters/7158635254474272768/
Follow the show on YouTube: https://www.youtube.com/@TakingBackMondayPod
Follow the show on TikTok: https://www.tiktok.com/@takingbackmondaypod

In this episode, we explore the concept of "Loyal to Ferocity" — a powerful reframe of loyalty that pushes leaders to think beyond just "loyal to a fault." We dig into what it means to support a team fiercely and strategically, balancing protection and accountability. From embracing "mama bear" energy in leadership to navigating tough feedback with respect, this discussion highlights how leaders can foster a culture of resilience, mutual support, and genuine connection. Join us as we break down how true loyalty isn't passive—it's a dynamic choice that shapes successful teams and workplaces. Get ready to rethink how loyalty can drive growth and authenticity in every relationship.

Share your thoughts - send us a text

It's time to say "goodbye" to the Sunday Scaries.

Connect with Alyssa
LinkedIn: https://www.linkedin.com/in/alyssanolte/
Subscribe to the Taking Back Monday Newsletter: https://www.linkedin.com/newsletters/7158635254474272768/
Follow the show on YouTube: https://www.youtube.com/@TakingBackMondayPod
Follow the show on TikTok: https://www.tiktok.com/@takingbackmondaypod

In this episode of Taking Back Monday, Alyssa Nolte dives into the art of leadership and personal branding with executive coach Katie Leimkuehler. Together, they unpack the nuances of going beyond traditional management to become a true mentor and coach. Katie explains how storytelling can be a game-changer for leaders trying to initiate and sustain meaningful change within their teams. Plus, she shares actionable strategies for small business owners facing succession planning challenges, illustrating why early preparation is essential for a smooth transition. If you're a leader aiming to strengthen your influence, build trust, and leave a lasting legacy, this episode is for you.

Key Takeaways:

• Coaching vs. Managing: Discover the differences between managing tasks and coaching people to realize their potential, and why it matters for team growth.
• Storytelling for Change: Learn how storytelling can motivate teams, create buy-in, and help people feel invested in long-term initiatives.
• Succession Planning: Practical steps for small business owners on how to prepare for smooth transitions and set up their successors for success.

Perfect for leaders and small business owners, this episode provides both the “why” and the “how” of inspiring leadership.

Key Moments:
00:00 Introduction and Welcome
00:14 Understanding the Difference: Manager vs. Coach
01:46 Identifying and Overcoming Roadblocks
02:31 Navigating Corporate Politics
05:57 Motivating and Leading Teams Through Change
12:21 Succession Planning for Small Businesses
16:12 Building a Personal and Team Brand
20:50 Conclusion and Final Thoughts

Share your thoughts - send us a text

It's time to say "goodbye" to the Sunday Scaries.

Connect with Alyssa
LinkedIn: https://www.linkedin.com/in/alyssanolte/
Subscribe to the Taking Back Monday Newsletter: https://www.linkedin.com/newsletters/7158635254474272768/
Follow the show on YouTube: https://www.youtube.com/@TakingBackMondayPod
Follow the show on TikTok: https://www.tiktok.com/@takingbackmondaypod