Join the conversation with me and Clinical officer Vera as we dive into the world of womens health with honesty and vulnerability.

In this podcast you will get:

- Honest conversation about intimate health and self care.

- Expert insights from clinical officer Vera

- Practical tips and advice for taking control of your health.

- A continous supportive community of like minded women.

Tune into Talk with Julie Podcast by Doki´s advice and join the conversation,share your thoughts, ask those questions and get ready to feel empowered.

Meet Reproductive Healt Champion Vera:

With her expertise and passion for women´s health ,Clinical Officer Vera is here to share her knowledge and insights on intimate health.From self care to reproductive health Vera will be your go to expert on this journey.

Subscribe and follow us on social media, using the links below:

https://www.instagram.com/talk_with_julie_podcast?igsh=MWJjanlwdXR2Ymlicg==

https://www.facebook.com/share/1B79BLT1rp/

Join me on Talk with Julie Podcast as I sit down with Khadija, a beacon of hope and resilience, as she shares her powerful journey with depression.

In this episode, Khadija opens up about:

- The therapeutic power of journaling during dark times.

- Developing self-awareness to recognize when depression is taking hold.

- Finding positivity in the midst of struggle.

- And her inspiring story of growth and healing.

Get ready for a heartfelt and uplifting conversation that will leave you feeling hopeful and empowered. Remember, you are not alone in this journey. And if you're seeking help, know that you can always find the right therapist or support system for you. Don't be afraid to take that step towards healing.Let's talk about it!,

Yours Julie.

Instagram:

https://www.instagram.com/talk_with_julie_podcast?igsh=MWJjanlwdXR2Ymlicg==

Welcome to Breaking the Silence Month of May. Understanding and Overcoming Depression' with Maureen, your guide on this compassionate journey. As we explore the complexities of depression, we'll uncover surprising insights, practical strategies, and inspiring stories of resilience. Let's break the silence and walk together towards healing."

The episode structure and key takeaways provide a clear roadmap for a comprehensive and supportive conversation about depression. Maureen's expertise and passion for empowerment and mental health awareness will undoubtedly shine through, making this episode a valuable resource for you.

Key Takeaways:

1. Surprising insights into depression's impact

2. Understanding causes and symptoms

3. Importance of early diagnosis and treatment

4. Effective strategies for recovery

5. Supporting loved ones with care and compassion

6. Hope and resilience in the face of depression

Remember:

Depression is not a weakness, but a challenge to be met with courage and support.

This topic aims to educate, inspire, and support you, making it a valuable resource for those affected by depression. Stay tuned,

your host, Julie.