The 1000 Hours Outside Podcast

By: Ginny Yurich
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  • Summary

  • Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.
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Episodes
  • 1KHO 373: Expand the Woods and Make Room for More | Cassie Butters, Timbernook Mid-Michigan

    1KHO 373: Expand the Woods and Make Room for More | Cassie Butters, Timbernook Mid-Michigan
    Nov 1 2024
    In her return to the 1000 Hours Outside Podcast, Cassie Butters shares her inspiring journey from an idea to a thriving outdoor enrichment program in Jackson, Michigan. Host Ginny Yurich dives into the highs, hurdles, and surprising triumphs Cassie encountered in creating a Timbernook location for kids from 18 months to 14 years old. Cassie explains the importance of risky play, sensory learning, and the unique growth children experience when surrounded by nature. With her program rapidly expanding due to overwhelming demand, Cassie’s story highlights how outdoor programs can cultivate resilience, creativity, and joy in both children and adults alike. ** Learn more about Timbernook here Sign up for Timbernook Mid-Michigan here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 3 mins
  • 1KHO 372: Don’t Pursue an Outdated Cookie-Cutter Dream | Gary Ware, Playful Rebellion

    1KHO 372: Don’t Pursue an Outdated Cookie-Cutter Dream | Gary Ware, Playful Rebellion
    Oct 30 2024
    In this inspiring episode, Ginny Yurich welcomes Gary Ware, expert in play and author of Playful Rebellion, to explore how embracing play can transform the adult experience—particularly at work. Gary reveals his journey from corporate burnout to fulfillment through improv, proving play is essential, not frivolous. Together, they discuss how adults can harness playful tools to build focus, creativity, and richer relationships. Learn how "adult recess," intentional play breaks, and breaking away from routine can boost not just productivity, but life satisfaction. ** Learn more about Gary here Get your copy of Playful Rebellion here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 mins
  • 1KHO 371: Fluoride, Flossing, Food Advocacy, Facial Development and the Future of Oral Health | Dr. Staci Whitman

    1KHO 371: Fluoride, Flossing, Food Advocacy, Facial Development and the Future of Oral Health | Dr. Staci Whitman
    Oct 28 2024
    In this insightful episode, Ginny Yurich welcomes Dr. Staci Whitman, a functional pediatric dentist, who shares her transformative journey from traditional dentistry to a holistic approach that connects oral health to overall well-being. Dr. Whitman explains how modern dental care often misses the bigger picture, focusing on quick fixes rather than addressing root causes. She reveals the link between diet, nutrition, and oral hygiene, while challenging misconceptions about fluoride and highlighting the importance of whole-body health for both children and adults. With practical advice on improving oral care routines and the role of functional dentistry, this episode equips parents with essential knowledge to support their children's health beyond just preventing cavities. ** Learn more about Dr. Staci here Order from Feed Your Good Guys here . Get 20% off your entire order with "1000hours20" If you're in the Portland area you can see Dr. Staci in person here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 12 mins

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Profile Image for Eve Judy

Affirming-Informative-Encouraging!

You'll laugh, you'll cry, it'll move you Bob. Keep em' coming Ginny! Thank you!--Eve Judy

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Profile Image for KnitWit

a must listen

Ginny is a great host. she's always so prepared. her guests are interesting and engaging. I highly recommend this podcast if for no other reason than the topic is so important.

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Awesome

I really loved the podcast. Can't wait to read his books. Now let's go outside :)

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Profile Image for Oxana

I learn something new from each episode 🔥👌

The subjects and unbiased opinions on the matter in each interview. I learn smth from every single episode. Thank you so much for your heart you put in your work!

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Profile Image for Kathy Sobel

Best Podcast For Raising Kids

This podcast is the only one I prioritize to keep up on. The topics range enough to help in all areas of raising children, but the concept runs deep, and the roots are there for all topics, that being outside helps! I'm in awe of what I learn and regularly hear my friends learn. This podcast is a topic of discussion regularly with my friends, and it just keeps spreading as we pass it along as a suggestion to others. I cannot recommend this enough!

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Profile Image for Azog

AMAZING

I absolutely love this podcast. Its so helpful and I keep loving it over and over. Thank you, Ginny!!!!

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