The 5 AM Miracle: Healthy Productivity for High Achievers

By: Jeff Sanders
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  • Summary

  • Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!

    .

    Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!

    .

    Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.

    .

    To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.

    .

    Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com
    © 5 AM Miracle Media, LLC
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Personal Success
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Episodes
  • Stop Swimming Upstream: Focus on Your Controllables and Let the Rest Go

    Stop Swimming Upstream: Focus on Your Controllables and Let the Rest Go
    Nov 11 2024

    Episode Summary

    I discuss why focusing on your controllables is the only true path forward to making progress and maintaining your sanity.

    .

    Show Notes Page

    jeffsanders.com/558

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    BiOptimizers → Check out BiOptimizers and use my code 5AM for a great deal: bioptimizers.com

    Notion → Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    Facebook Group • Instagram • LinkedIn • Twitter

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show more Show less
    42 mins
  • I'm Not an Addict, but that's a Lie: My Story of Addiction, Habits, and Honesty [BEST OF]

    I'm Not an Addict, but that's a Lie: My Story of Addiction, Habits, and Honesty [BEST OF]
    Nov 7 2024

    Episode Summary

    I discuss my history with various addictions and bad habits, and the key changes I have made to shift my life in a new, healthier, and more honest direction.

    .

    Episode Show Notes

    jeffsanders.com/557a

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    BiOptimizers → Check out BiOptimizers and use my code 5AM for a great deal: bioptimizers.com

    Notion → Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    Facebook Group • Instagram • LinkedIn • Twitter

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show more Show less
    42 mins
  • Dedicated Space: Guaranteeing Progress by Showing Up Where the Work Gets Done

    Dedicated Space: Guaranteeing Progress by Showing Up Where the Work Gets Done
    Nov 4 2024

    Episode Summary

    I discuss how to guarantee you get your most important work accomplished by using a dedicated space.

    .

    Show Notes Page

    jeffsanders.com/557

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    BiOptimizers → Check out BiOptimizers and use my code 5AM for a great deal: bioptimizers.com

    Notion → Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    Facebook Group • Instagram • LinkedIn • Twitter

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show more Show less
    36 mins

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Profile Image for Erik R

Dominating your day before the sunrises

Thoroughly enjoyed gaining valuable insights, techniques and practical tactics.
Excellent work Jeff.
Thank you.

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