The 5 AM Miracle: Healthy Productivity for High Achievers

By: Jeff Sanders
Listen for free

  • Summary

  • Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!

    .

    Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!

    .

    Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.

    .

    To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.

    .

    Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com
    © 5 AM Miracle Media, LLC
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Personal Success
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Episodes
  • How to Stop Just Being Busy and Actually Start Making Real Progress [BEST OF]

    How to Stop Just Being Busy and Actually Start Making Real Progress [BEST OF]
    Nov 21 2024

    Episode Summary

    I discuss how to avoid the trap of busyness and begin a life of simple and profound achievement.

    .

    Episode Show Notes

    jeffsanders.com/559a

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    BiOptimizers → Check out BiOptimizers and use my code 5AM for a great deal: bioptimizers.com

    Notion → Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    Facebook Group • Instagram • LinkedIn • Twitter

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show more Show less
    40 mins
  • 3X Plus Plan: Finding Your Flow with a Strategic and Sustainable Rhythm

    3X Plus Plan: Finding Your Flow with a Strategic and Sustainable Rhythm
    Nov 18 2024

    Episode Summary

    I discuss my new 3X Plus Plan, a sustainable approach to hitting your weekly goals.

    .

    Show Notes Page

    jeffsanders.com/559

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    BiOptimizers → Check out BiOptimizers and use my code 5AM for a great deal: bioptimizers.com

    Notion → Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    Facebook Group • Instagram • LinkedIn • Twitter

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show more Show less
    41 mins
  • Is Self-Help a Scam? My Thoughts on Victimhood and "Cheat Codes" for a Better Life [BEST OF]

    Is Self-Help a Scam? My Thoughts on Victimhood and "Cheat Codes" for a Better Life [BEST OF]
    Nov 14 2024

    Episode Summary

    I discuss the role of self-help in personal growth and its clear place in society as an industry ripe for a good scam. Both things are true, and I’ll break down exactly what we can do about all of it.

    .

    Episode Show Notes

    jeffsanders.com/558a

    .

    Go Premium!

    Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    BiOptimizers → Check out BiOptimizers and use my code 5AM for a great deal: bioptimizers.com

    Notion → Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    Facebook Group • Instagram • LinkedIn • Twitter

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show more Show less
    43 mins

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Profile Image for Erik R

Dominating your day before the sunrises

Thoroughly enjoyed gaining valuable insights, techniques and practical tactics.
Excellent work Jeff.
Thank you.

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