Episode Summary

I discuss how to avoid the trap of busyness and begin a life of simple and profound achievement.

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Episode Show Notes

jeffsanders.com/559a

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Episode Summary

I discuss my new 3X Plus Plan, a sustainable approach to hitting your weekly goals.

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Show Notes Page

jeffsanders.com/559

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Notion → Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle

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Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

.

Free Productivity Resources + Email Updates!

Join The 5 AM Club!

.

The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

.

Connect on Social Media

Facebook Group • Instagram • LinkedIn • Twitter

.

About Jeff Sanders

Read Jeff’s Bio

.

Questions?

Contact Jeff

.

© 5 AM Miracle Media, LLC

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary

I discuss the role of self-help in personal growth and its clear place in society as an industry ripe for a good scam. Both things are true, and I’ll break down exactly what we can do about all of it.

.

Episode Show Notes

jeffsanders.com/558a

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Perks from Our Sponsors

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Notion → Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle

.

Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

.

Free Productivity Resources + Email Updates!

Join The 5 AM Club!

.

The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

.

Connect on Social Media

Facebook Group • Instagram • LinkedIn • Twitter

.

About Jeff Sanders

Read Jeff’s Bio

.

Questions?

Contact Jeff

.

© 5 AM Miracle Media, LLC

.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary

I discuss why focusing on your controllables is the only true path forward to making progress and maintaining your sanity.

.

Show Notes Page

jeffsanders.com/558

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Go Premium!

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Perks from Our Sponsors

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Notion → Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle

.

Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

.

Free Productivity Resources + Email Updates!

Join The 5 AM Club!

.

The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

.

Connect on Social Media

Facebook Group • Instagram • LinkedIn • Twitter

.

About Jeff Sanders

Read Jeff’s Bio

.

Questions?

Contact Jeff

.

© 5 AM Miracle Media, LLC

.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary

I discuss my history with various addictions and bad habits, and the key changes I have made to shift my life in a new, healthier, and more honest direction.

.

Episode Show Notes

jeffsanders.com/557a

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Go Premium!

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Free 7-Day Trial of 5 AM Miracle Premium

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Perks from Our Sponsors

BiOptimizers → Check out BiOptimizers and use my code 5AM for a great deal: bioptimizers.com

Notion → Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle

.

Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

.

Free Productivity Resources + Email Updates!

Join The 5 AM Club!

.

The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

.

Connect on Social Media

Facebook Group • Instagram • LinkedIn • Twitter

.

About Jeff Sanders

Read Jeff’s Bio

.

Questions?

Contact Jeff

.

© 5 AM Miracle Media, LLC

.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary

I discuss how to guarantee you get your most important work accomplished by using a dedicated space.

.

Show Notes Page

jeffsanders.com/557

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Go Premium!

Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

Free 7-Day Trial of 5 AM Miracle Premium

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Perks from Our Sponsors

BiOptimizers → Check out BiOptimizers and use my code 5AM for a great deal: bioptimizers.com

Notion → Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle

.

Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

.

Free Productivity Resources + Email Updates!

Join The 5 AM Club!

.

The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

.

Connect on Social Media

Facebook Group • Instagram • LinkedIn • Twitter

.

About Jeff Sanders

Read Jeff’s Bio

.

Questions?

Contact Jeff

.

© 5 AM Miracle Media, LLC

.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary

I discuss how to avoid hiring an expensive coach by solving your own problems through self-coaching.

.

Episode Show Notes

jeffsanders.com/556a

.

Go Premium!

Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

Free 7-Day Trial of 5 AM Miracle Premium

.

Perks from Our Sponsors

Notion → Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle

.

Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

.

Free Productivity Resources + Email Updates!

Join The 5 AM Club!

.

The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

.

Connect on Social Media

Facebook Group • Instagram • LinkedIn • Twitter

.

About Jeff Sanders

Read Jeff’s Bio

.

Questions?

Contact Jeff

.

© 5 AM Miracle Media, LLC

.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary

I share my best morning routine ever. This simple strategy has proven to be the most effective way to start your day!

.

Show Notes Page

jeffsanders.com/556

.

Go Premium!

Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

Free 7-Day Trial of 5 AM Miracle Premium

.

Perks from Our Sponsors

Notion → Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle

.

Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

.

Free Productivity Resources + Email Updates!

Join The 5 AM Club!

.

The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

.

Connect on Social Media

Facebook Group • Instagram • LinkedIn • Twitter

.

About Jeff Sanders

Read Jeff’s Bio

.

Questions?

Contact Jeff

.

© 5 AM Miracle Media, LLC

.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.