• Stop Swimming Upstream: Focus on Your Controllables and Let the Rest Go
    Nov 11 2024

    Episode Summary

    I discuss why focusing on your controllables is the only true path forward to making progress and maintaining your sanity.

    .

    Show Notes Page

    jeffsanders.com/558

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    42 mins
  • I'm Not an Addict, but that's a Lie: My Story of Addiction, Habits, and Honesty [BEST OF]
    Nov 7 2024

    Episode Summary

    I discuss my history with various addictions and bad habits, and the key changes I have made to shift my life in a new, healthier, and more honest direction.

    .

    Episode Show Notes

    jeffsanders.com/557a

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    The 5 AM Miracle Podcast

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    The 5 AM Miracle Book

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    42 mins
  • Dedicated Space: Guaranteeing Progress by Showing Up Where the Work Gets Done
    Nov 4 2024

    Episode Summary

    I discuss how to guarantee you get your most important work accomplished by using a dedicated space.

    .

    Show Notes Page

    jeffsanders.com/557

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    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

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    The 5 AM Miracle Book

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    About Jeff Sanders

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    © 5 AM Miracle Media, LLC

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    36 mins
  • The Magic of Self-Coaching: Take Back Control and Solve Your Own Problems [BEST OF]
    Oct 31 2024

    Episode Summary

    I discuss how to avoid hiring an expensive coach by solving your own problems through self-coaching.

    .

    Episode Show Notes

    jeffsanders.com/556a

    .

    Go Premium!

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    Notion Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle

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    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

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    The 5 AM Miracle Book

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    36 mins
  • The Best Morning Routine Ever: 7 Reasons to Get Outside Before Breakfast
    Oct 28 2024

    Episode Summary

    I share my best morning routine ever. This simple strategy has proven to be the most effective way to start your day!

    .

    Show Notes Page

    jeffsanders.com/556

    .

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    Notion Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle

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    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

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    The 5 AM Miracle Book

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    About Jeff Sanders

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    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    37 mins
  • Tiny Actions that Deliver Big Outcomes with Delatorro McNeal II [BEST OF]
    Oct 24 2024

    Episode Summary

    I speak with Delatorro McNeal II, author of Shift into a Higher Gear, about the tiny actions we can take to produce huge results in nearly every area of life and business.

    .

    Episode Show Notes

    jeffsanders.com/555a

    .

    Go Premium!

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    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    Notion Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

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    .

    Connect on Social Media

    Facebook Group • Instagram • LinkedIn • Twitter

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    39 mins
  • This is Strategy with Seth Godin
    Oct 21 2024

    Episode Summary

    I speak with the legendary Seth Godin about his latest book, This is Strategy.

    .

    Show Notes Page

    jeffsanders.com/555

    .

    Go Premium!

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    .

    Perks from Our Sponsors

    Notion Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

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    .

    Connect on Social Media

    Facebook Group • Instagram • LinkedIn • Twitter

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    31 mins
  • Solve Any Problem: Why SHOWING UP is the Solution [BEST OF]
    Oct 17 2024

    Episode Summary

    I discuss how to solve any problem by showing up, being present, and actively engaging in the exact thing you’re likely running from.

    .

    Episode Show Notes

    jeffsanders.com/554e

    .

    Go Premium!

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    Free 7-Day Trial of 5 AM Miracle Premium

    .

    Perks from Our Sponsors

    Notion Try the easy-to-use Notion AI today for free at Notion.com/5ammiracle

    .

    Learn More About The 5 AM Miracle

    The 5 AM Miracle Podcast

    .

    Free Productivity Resources + Email Updates!

    Join The 5 AM Club!

    .

    The 5 AM Miracle Book

    Audiobook, Paperback, and Kindle

    .

    Connect on Social Media

    Facebook Group • Instagram • LinkedIn • Twitter

    .

    About Jeff Sanders

    Read Jeff’s Bio

    .

    Questions?

    Contact Jeff

    .

    © 5 AM Miracle Media, LLC

    .

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show more Show less
    37 mins