In this episode, guest Dr. Annie Brook, shares her personal journey of healing from early trauma and how it eventually led her to a career in somatic psychology and therapy. She recounts a series of life-changing events, including a near-death experience, moving to Berkeley to study meditation and somatic practices, and her eventual deep dive into birth trauma research. Through a blend of personal anecdotes, professional experiences, and scientific insights, she highlights the profound impact of early trauma on the mind and body, the importance of healing from such experiences, and the tools and methodologies that can facilitate this healing process. The episode also touches on themes such as the body's emotional memory, the significance of early life experiences, and the interconnectedness of body, mind, and spirit in achieving holistic health.

Product Discount Codes + Links

• Micro Balance Health: Website
• Micro Balance Health Code: ACCRESCENT
• Hooga: Website

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

Interview Links

• Book Club: Coming Soon, Learn More
• Book: Magical Child
• Book: Molecules of Emotion
• Book: Births Hidden Legacy

Where to Find My Guest

• Dr. Annie Brook: Website
• Dr. Annie Brook: Instagram

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

In this episode, Leigh Ann and Kelly discuss the complexities and nuances of personal growth, focusing on the importance of balancing internal work with taking external actions. They explore common themes from client work, such as over-analyzing versus taking action, setting boundaries, and the fear of others' reactions. They also touch on the importance of fostering nourishing connections, the cost of maintaining toxic relationships, and how to make small, manageable steps towards personal alignment. The conversation underscores the value of having a solid relationship with oneself as a foundation before making significant external changes, and offers practical advice for those struggling to move forward.

Product Discount Codes + Links

• Micro Balance Health: Website
• Micro Balance Health Code: ACCRESCENT
• Hooga: Website

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

Interview Links

• Bioenergetic Testing: Presentation + Q&A Replay
• Book Club: Coming Soon, Learn More

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

Dr. Dennis discusses the pivotal moment when he began focusing on mold in his medical practice, highlighting the 1999 Mayo Clinic study linking mold to chronic sinusitis in 93% of cases. He details conventional treatment methods for sinusitis and contrasts them with mold-focused approaches, which involve addressing the environment by identifying mold sources in homes, cars, and even on pets. Emphasizing the critical role of genetic factors, he explains the inflammatory response caused by mold exposure and the necessity of proper air quality. Dr. Dennis shares his methods, including nasal treatments and home remediation strategies like using foggers and specific products from Microbalance Health. He outlines his detox protocol, which includes oxygen therapy, glutathione, NAC, and liver cleanses, emphasizing the importance of ongoing maintenance and environmental management for long-term health.

Product Discount Codes + Links

• Micro Balance Health: Website
• Micro Balance Health Code: ACCRESCENT
• Hooga: Website

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

Interview Links

• Bioenergetic Testing: Presentation + Q&A Replay

Where to Find My Guest

• Dr. Donald Dennis: Website
• Micro Balance Health: Instagram

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube