In this episode, guest Dr. Annie Brook, shares her personal journey of healing from early trauma and how it eventually led her to a career in somatic psychology and therapy. She recounts a series of life-changing events, including a near-death experience, moving to Berkeley to study meditation and somatic practices, and her eventual deep dive into birth trauma research. Through a blend of personal anecdotes, professional experiences, and scientific insights, she highlights the profound impact of early trauma on the mind and body, the importance of healing from such experiences, and the tools and methodologies that can facilitate this healing process. The episode also touches on themes such as the body's emotional memory, the significance of early life experiences, and the interconnectedness of body, mind, and spirit in achieving holistic health.

Product Discount Codes + Links

• Micro Balance Health: Website
• Micro Balance Health Code: ACCRESCENT
• Hooga: Website

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

Interview Links

• Book Club: Coming Soon, Learn More
• Book: Magical Child
• Book: Molecules of Emotion
• Book: Births Hidden Legacy

Where to Find My Guest

• Dr. Annie Brook: Website
• Dr. Annie Brook: Instagram

Connect w/Me & Learn More

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In this episode, Leigh Ann and Kelly discuss the complexities and nuances of personal growth, focusing on the importance of balancing internal work with taking external actions. They explore common themes from client work, such as over-analyzing versus taking action, setting boundaries, and the fear of others' reactions. They also touch on the importance of fostering nourishing connections, the cost of maintaining toxic relationships, and how to make small, manageable steps towards personal alignment. The conversation underscores the value of having a solid relationship with oneself as a foundation before making significant external changes, and offers practical advice for those struggling to move forward.

Product Discount Codes + Links

• Micro Balance Health: Website
• Micro Balance Health Code: ACCRESCENT
• Hooga: Website

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

Interview Links

• Bioenergetic Testing: Presentation + Q&A Replay
• Book Club: Coming Soon, Learn More

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

Dr. Dennis discusses the pivotal moment when he began focusing on mold in his medical practice, highlighting the 1999 Mayo Clinic study linking mold to chronic sinusitis in 93% of cases. He details conventional treatment methods for sinusitis and contrasts them with mold-focused approaches, which involve addressing the environment by identifying mold sources in homes, cars, and even on pets. Emphasizing the critical role of genetic factors, he explains the inflammatory response caused by mold exposure and the necessity of proper air quality. Dr. Dennis shares his methods, including nasal treatments and home remediation strategies like using foggers and specific products from Microbalance Health. He outlines his detox protocol, which includes oxygen therapy, glutathione, NAC, and liver cleanses, emphasizing the importance of ongoing maintenance and environmental management for long-term health.

Product Discount Codes + Links

• Micro Balance Health: Website
• Micro Balance Health Code: ACCRESCENT
• Hooga: Website

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

Interview Links

• Bioenergetic Testing: Presentation + Q&A Replay

Where to Find My Guest

• Dr. Donald Dennis: Website
• Micro Balance Health: Instagram

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

Andrew DeGregorio and Host, Leigh Ann Lindsey, dive deep into the world of Cereset, a brain mirroring technology. Andrew shares his personal journey of recovery from a near-death experience and subsequent chronic illnesses through Cereset. The discussion covers how Cereset works, its benefits, and its fast-action results on physical injuries, trauma, anxiety, insomnia, and more. The conversation also highlights the importance of combining body-based and cognitive healing modalities, as well as lifestyle changes for sustained well-being.

P.S. If you go to Cereset Encinitas, tell them Leigh Ann sent you for special savings on a Cereset bundle.

Product Discount Codes + Links

• Micro Balance Health: Website
• Micro Balance Health Code: ACCRESCENT
• Hooga: Website

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

Interview Links

• Book Club: Coming Soon, Learn More
• Cancer Community & Conversations: Coming Soon, Learn More

Where to Find My Guest

• Cereset Encinitas: Website
• Cereset Encinitas: Instagram

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

In this episode of the Accrescent podcast, host Leigh Ann interviews Nikki Bostwick, founder of The Fullest, a wellness brand focused on the therapeutic benefits of saffron. Nikki shares her journey from a business major in college to a wellness entrepreneur, discussing her personal health transformation and the cultural roots that led her to create saffron-based products. They delve into the scientific research backing saffron's efficacy for mental health issues such as anxiety, depression, and ADHD, as well as its anti-inflammatory and antifungal properties. Nikki explains how saffron can be a powerful alternative or complement to pharmaceuticals, and the pair discuss the broader implications of holistic health practices.

Product Discount Codes + Links

• Micro Balance Health: Website
• Micro Balance Health Code: ACCRESCENT
• Hooga: Website

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

Interview Links

• New Service: Bioenergetic Testing
• Bioenergetic Testing: Sample Reports (scroll to bottom of page)

Where to Find My Guest

• The Fullest: Website
• The Fullest: Instagram

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

On this episode of the Accrescent podcast, Dr. Aline LaPierre joins Host Leigh Ann Lindsey to discuss the interconnectedness of mental health, emotional wellness, and somatic therapy. Dr. LaPierre shares her journey from being an artist to becoming a psychologist, ultimately leading her to study the integration of touch and movement in psychotherapy. She introduces the concept of NeuroAffective Touch, a blend of talk and touch therapy that addresses developmental sequences and relational movements. The conversation delves into the importance of body-based work, recognizing the body's wisdom, and the need for attunement and consent in therapeutic touch. They explore how trauma is held and expressed in the body and the significance of safely integrating body and mind in healing practices.

Product Discount Codes + Links

• Cymbiotika: Website
• Cymbiotika Discount: LEIGHANNLINDSEY
• Higherdose: Website
• Higherdose Discount: LAL15

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

Interview Links

• NEW Service: Bioenergetic Testing
• Bioenergetic Testing: Sample Reports (scroll to bottom of page)

Where to Find My Guest

• Dr. Aline LaPierre: Website

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
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In this episode of The Accrescent Podcast, today we welcome Brandon Groux, who shares his transformative journey from hospitality industry to becoming a breathwork facilitator and emotional coach. Starting with a deeply personal story of loss and self-discovery, Brandon explains how a chance encounter with breathwork during a retreat in Mexico changed his life. He delves into his transition during the COVID-19 pandemic, moving into a van, and joining an emotional awareness program that solidified his path in breathwork and coaching. The discussion covers the importance of breathwork in processing emotions, especially in the context of breakups, and emphasizes the integration of morning routines, relational dynamics, and deep self-reflection. Brandon explains his breathwork technique which combines activation of the sympathetic nervous system with relaxation to process stored trauma. He also touches on the critical need for creating a safe environment for emotional vulnerability and healing. Throughout, the conversation highlights the significance of turning personal challenges into growth opportunities and building a supportive, intentional life.

Product Discount Codes + Links

• Cymbiotika: Website
• Cymbiotika Discount: LEIGHANNLINDSEY
• Higherdose: Website
• Higherdose Discount: LAL15

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

Interview Links

• NEW Service: Bioenergetic Testing
• Bioenergetic Testing: Sample Reports (scroll to bottom of page)

Where to Find My Guest

• Brandon Groux - Website
• Brandon Groux - Instagram

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube

In this episode of the Accrescent podcast, Sue Hitzmann, creator of the MELT Method, shares her journey into discovering and understanding fascia through her own chronic pain experiences. She explains the importance of fascia, its role in our overall health, and how it connects with our physical and emotional well-being. Sue delves into how stresses, both physical and emotional, impact fascia and discusses her gentle self-care method to rehydrate and maintain this vital tissue. The discussion emphasizes the need for daily maintenance of fascia, equating it to common practices like brushing your teeth, and highlights the benefits of a proactive approach to health.

Product Discount Codes + Links

• Cymbiotika: Website
• Cymbiotika Discount Code: LEIGHANNLINDSEY
• Earthing: Website

Work w/Leigh Ann

• Learn: What is EVOX Therapy?
• Book: Schedule a Session or FREE Discovery Call
• Membership: What is The Uplevel Lab?

Interview Links

• Books: MELT Method and MELT Performance
• NEW Service: Bioenergetic Testing
• Bioenergetic Testing: Sample Reports (scroll to bottom of page)

Where to Find My Guest

• Sue Hitzmann MELT Method: Website
• Sue Hitzmann: Instagram

Connect w/Me & Learn More

• Website
• Instagram
• Tiktok
• Youtube