14:50 - Guest: Guest: Brent, a.k.a Burgundy Blog on X, on the state of being a Commanders fan on the five-year anniversary of the team retiring the Redskins name and logo, including his journey from having lost significant passion for the team during its time being owned by Dan Snyder to now being fully engaged off the team's renaissance under the Josh Harris ownership group

39:51 - Nationals: breakdown of an 8-1 loss at the St. Louis Cardinals to lose two out of three games in the series

47:03 - Orioles: reaction to the O's trading reliever Bryan Baker to the Tampa Bay Rays for the No. 37-overall pick in the 2025 MLB Draft and analysis of the O's sweeping a doubleheader against the New York Mets to win two out of three games in the series

The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you

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13:02 - Commanders: reaction to and discussion of the Commanders revealing an alternate uniform based on a Redskins uniform from the glory days of the 1980s and early 1990s, including the strategy that this may be representative of from the Josh Harris ownership group

32:51 - Nationals: analysis of an 8-2 win at the St. Louis Cardinals and of starting pitcher Trevor Williams being done for the season and thoughts on Mike Rizzo's first extended public comments since being fired as Nats president of baseball operations and general manager

The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you

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Please note that time stamps may be slightly off depending on rotating national ads

11:27 - Guest: Commanders analyst and former Redskins tight end Logan Paulsen on what was most impressive about what Commanders offensive coordinator Kliff Kingsbury did in the 2024 season, what to make of Kingsbury's extreme no-huddle usage, how the work of Kingsbury in the 2024 season compares with the work of Kyle Shanahan as Skins offensive coordinator in the 2012 season, insight on Kingsbury's running-game scheme, why Commanders assistant quarterbacks coach David Blough is viewed so favorably, whether Blough could succeed Kingsbury as Commanders offensive coordinator and the extent to which the Commanders' John Bates has emerged as an elite blocking tight end

34:55 - Nationals: reaction to comments from interim general manager Mike DeBartolo on wanting to greatly emphasize data and technology with the Nats...and analysis of a 4-2 loss at the St. Louis Cardinals and a flurry of roster moves by the Nats

51:56 - Orioles: breakdown of a 7-6 10-inning loss to the New York Mets in a game in which the O's blew a 6-2 eighth-inning lead

The Nace Law Group, Accident & Injury Lawyers - 202-902-7611 and make sure that you mention that Al Galdi sent you

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Please note that time stamps may be slightly off depending on rotating national ads