Alreen Haeggquist is a powerhouse women’s rights attorney, speaker, and the author of Fired Up: Fueling Triumph from Trauma. As the founding partner of Haeggquist & Eck, LLP in San Diego, Alreen has spent over two decades fighting and winning high-profile cases for women facing discrimination, harassment, and retaliation—taking on major entities like Trader Joe’s, Kaiser Permanente, and even a U.S. President-elect.

What sets her apart, though, is the depth of her story. As a survivor of childhood abuse and the youngest of 10 children, Alreen knows what it means to break generational silence and reclaim your voice. Her trauma-informed legal practice empowers women to stand up, speak out, and finally stop shrinking.

Her mission is clear: Stop the silence, and turn your pain into power.

💬 What We Cover:

• Why silence is the most dangerous form of gaslighting
• How to reclaim your voice after abuse, trauma, or discrimination
• What a trauma-informed legal practice actually looks like
• The surprising physical toll of suppressing truth
• Inner child healing, journaling, and the real work behind the scenes
• Building a mission-led firm and launching her Fired Up Foundation
• What speaking up really costs—and what it gives back
• How to access your power when you feel like you’ve lost it

🔗 Connect with Alreen Haeggquist:

Website: https://www.alreen.com
Instagram: https://www.instagram.com/alreenhaeggquist
Book: Fired Up: Fueling Triumph from Trauma – https://www.alreen.com/book

Please remember to rate, review, and follow the show – and share with a friend!

Find Amy’s affiliates and discount codes:
https://amyedwards.info/affiliatepage

All links:
https://amyedwards.info

Instagram:
https://instagram.com/realamyedwards
Fight For Her:
https://fightforher.net
TikTok:
https://www.tiktok.com/@themagicbabe
YouTube Channel:
https://www.youtube.com/@TheAmyEdwardsShow

Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall
Let’s get you to your HAPPIEST and most RADIANT!

Amy’s hair by:
https://www.thecollectiveatx.com

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:
https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now:
https://best-you-life.teachable.com/p/the-youthfulness-hack

Britt Frank, MSW, LSCSW, SEP, is a licensed neuropsychotherapist, award-winning adjunct professor, keynote speaker, and the author of The Science of Stuck and her newest release Align Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work.

With degrees from Duke University and the University of Kansas, Britt has been featured in The New York Times, Forbes, NPR, Esquire, and Psychology Today for her groundbreaking ability to make complex brain science feel deeply human, accessible—and even fun.

Britt helps people untangle long-standing patterns, anxiety, and internal chaos not by fighting their thoughts, but by learning how to work with them. Her central message is one we all need to hear: Your brain is on your side.

💬 What We Cover:

• What it really means to befriend your brain
• How to stop fighting your mind and start working with it
• The truth about depression and the myth of chemical imbalance
• Why your symptoms are actually messengers
• How to use dialogue and parts work to move through stuck patterns
• What your “inner critic” is really trying to do
• Somatic intelligence and the hidden clues your body gives you
• The power of golden shadow work and learning to trust yourself

🔗 Connect with Britt Frank:

Instagram: https://www.instagram.com/brittfrank
Website: https://www.brittfrank.com
LinkedIn: https://www.linkedin.com/in/brittfrankmsw/
📘 Get Align Your Mind: https://www.amazon.com/dp/0593850777

Please remember to rate, review, and follow the show – and share with a friend!

Find Amy’s affiliates and discount codes:
https://amyedwards.info/affiliatepage

All links:
https://amyedwards.info

Instagram:
https://instagram.com/realamyedwards
Fight For Her:
https://fightforher.net
TikTok:
https://www.tiktok.com/@themagicbabe
YouTube Channel:
https://www.youtube.com/@TheAmyEdwardsShow

Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall
Let’s get you to your HAPPIEST and most RADIANT!

Amy’s hair by:
https://www.thecollectiveatx.com

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:
https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now:
https://best-you-life.teachable.com/p/the-youthfulness-hack

Selena Soo is a publicity and marketing strategist for visionary entrepreneurs, experts, and authors who want to reach millions with their message. She’s the founder of Impacting Millions® and a master at building powerful, authentic networks. Her upcoming book, Rich Relationships: Create a Million-Dollar Network for Your Business, is a roadmap to cultivating meaningful, life-changing connections that fuel both personal growth and business success.

A former New Yorker now living in sunny Puerto Rico, Selena’s clients have been featured in O, The Oprah Magazine, Forbes, Business Insider, CNBC, and beyond. Her philosophy? One rich relationship is more powerful than 100 casual connections.

💬 What We Cover:

• What it means to have a Million-Dollar Network
• The Three Types of Givers (and why it matters)
• How to build strong, strategic connections without burning out
• Relationship red flags (and how to spot them early)
• How to ask for help by activating your rich network
• Why relaxed abundance beats scarcity-driven networking
• Selena’s personal story of leaving an emotionally abusive relationship—and how it shaped her

🔗 Connect with Selena Soo:

Website: https://www.selenasoo.com
Book Website: https://www.richrelationshipsbook.com
Instagram: https://www.instagram.com/selena_soo
Facebook: https://www.facebook.com/selenasoo
LinkedIn: https://www.linkedin.com/in/selenasoo
Pre-order Rich Relationships (Amazon): https://a.co/d/2R8alT0

The Amy Edwards Show is pleased to be named as a 2025 top “Overcoming Fear” podcast by Feedspot!

https://podcast.feedspot.com/overcoming_fear_podcasts/

Please remember to rate, review, and follow the show – and share with a friend!

Find Amy’s affiliates and discount codes:
https://amyedwards.info/affiliatepage

All links:
https://amyedwards.info

Instagram:
https://instagram.com/realamyedwards
Fight For Her:
https://fightforher.net
TikTok:
https://www.tiktok.com/@themagicbabe
YouTube Channel:
https://www.youtube.com/@TheAmyEdwardsShow

Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall
Let’s get you to your HAPPIEST and most RADIANT!

Amy’s hair by:
https://www.thecollectiveatx.com

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:
https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now:
https://best-you-life.teachable.com/p/the-youthfulness-hack

Palak Dave is an Experience Expert, the founder of Embiria Social Club, speaker, and the author of Beautiful Everydays: A Guide to Living in the Here and Now. A former senior marketer with roles at the Toronto International Film Festival and Indigo Books, Palak now curates transformative in-person experiences that help people find joy, presence, and connection in their everyday lives.

In this uplifting conversation, Palak shares how we can stop saving life’s beauty for “someday,” and start savoring it now—whether that’s using the good china, lighting the fancy candle, or creating weekly rituals that fill your cup. From personal loss to entrepreneurial insight, she unpacks the small shifts that create big joy, and how slowing down can actually magnetize the life you desire.

What We Talk About:

• Why waiting for “someday” steals your joy
• How her father’s sudden passing shaped her message
• Creating micro-moments of connection and celebration
• Letting go of perfectionism (and her Greece wedding story!)
• The importance of play, presence, and pausing
• Feminine energy and magnetism through slowing down
• How beauty and joy are a practice—and an act of self-worth

Connect with Palak:

Website: https://www.embiria.ca
Instagram: https://instagram.com/paldave
Embiria IG: https://instagram.com/embiriasocialclub
Beautiful Everydays on Amazon: https://tinyurl.com/9rt2n8yt
Beautiful Everydays on Indigo (Canada): https://www.indigo.ca/en-ca/beautiful-everydays-a-guide-to-living-in-the-here-and-now/9781738214709.html

_____________

The Amy Edwards Show is pleased to be named as a 2025 top “Overcoming Fear” podcast by Feedspot!

https://podcast.feedspot.com/overcoming_fear_podcasts/

Please remember to rate, review, and follow the show – and share with a friend!

Find Amy’s affiliates and discount codes:

https://amyedwards.info/affiliatepage

All links:
https://amyedwards.info

Instagram:
https://instagram.com/realamyedwards

Fight For Her:
https://fightforher.net

TikTok:
https://www.tiktok.com/@themagicbabe

Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall

Let’s get you to your HAPPIEST and most RADIANT!

Amy’s hair by:
https://www.thecollectiveatx.com

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Dr. Amy B. Killen is a regenerative and longevity physician, Chief Medical Officer of Humanaut Health, and founder of the Human Optimization Project. In this hormone-packed episode, she breaks down everything we should have learned about menopause, sex, and hormone therapy—but didn’t.

We talk about:

• The truth about hormone replacement therapy (HRT)
• Why estrogen isn’t the enemy—and how it can reduce mortality by up to 40%
• The biggest mistakes women make when navigating menopause
• The link between sex, sleep, and longevity
• Compounded medications, topical testosterone, and maximizing absorption
• Why now is your Queen Phase—and how to step into it with power and knowledge

Dr. Killen is on a mission to stop the confusion and get women real, science-backed answers so they can feel strong, sexy, and vibrant at every age. Excellent episode and fantastic information!

Links:

🩺 Work with Dr. Killen: https://www.humanauthealth.com/

💊 HopBox supplements: https://hopbox.co

📲 Follow Dr. Killen on IG/FB/TikTok: @dr.amybkillen + @humanauthealth

🐦 X: @KillenMD

Mentioned:

💡 The Queen Phase concept + hormone education

📍 DEXA scans and VO2 max testing

🧬 Bioidentical hormone therapy, progesterone tips, and fat-soluble absorption

_____________

Please remember to rate, review, and follow the show – and share with a friend!

Find Amy’s affiliates and discount codes:

https://amyedwards.info/affiliatepage

All links:
https://amyedwards.info

Instagram:https://instagram.com/realamyedwards

Fight For Her:
https://fightforher.net

TikTok:
https://www.tiktok.com/@themagicbabe

Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall

Let’s get you to your HAPPIEST and most RADIANT!

Amy’s hair by The Collective ATX:
https://www.thecollectiveatx.com

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Isabel Friend is a water alchemist, scientist, and spiritual guide—and she will change the way you look at water forever.

Isabel has been studying Water for well over a decade from scientific, spiritual, biological and eco-political perspectives. She is the Water is Life Educator, President of The American Water Trust, a Hydration Foundation Advisor, a Water Innovation Accelerator Advisor, and a Water Therapist. She also runs a Water laboratory in Mexico, is on the faculty at the Extreme Wellness Academy, has taught in 7 countries, and acts as a Water ambassador.

In this mind-expanding episode, we dive deep into the true power of water—how it fuels our bodies, stores memory, carries emotion, and connects us to the divine. Isabel, President of the American Water Trust and founder of the comprehensive online store waterislife.shop, breaks down the science and soul of hydration, shares the shocking truth about chronic dehydration, and teaches us how to re-sacralize our relationship with the most essential force on Earth.

If you've ever taken water for granted, this episode will wake you up. From the cellular level to the spiritual realm, water is life—and Isabel shows us how to embrace it.

What We Cover:

• Why 100% of people are likely dehydrated—and what to do about it
• The six forms of dehydration most of us don’t know about
• How water carries memory, intelligence, and spiritual frequency
• Practical tools to filter, structure, balance, and energize your water
• Why spring water is our greatest gift—and how to find it
• The truth about our blood, the moon, the sun, and the water cycle
• How water impacts aging, emotions, and even manifestation
• Reclaiming your personal relationship with water as a sacred act

This is THE water episode. Prepare to be amazed. One of my all-time favorites!

Connect with Isabel Friend:

Isabel’s website & courses: https://www.waterislife.academy

Water alchemy tools & structuring devices: https://www.waterislife.shop

Isabel on Instagram: https://www.instagram.com/jenisabelfriend

Find your local spring: https://www.findaspring.org

______________________________________

Please remember to rate, review, and follow the show – and share with a friend!

Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage

All links: ⁠⁠⁠amyedwards.info⁠⁠⁠

Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠

Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠

TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠

YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠

Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠

Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠

Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠

Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠

Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:

⁠https://amyedwards.as.me/15mincall⁠

Amy’s hair by ⁠https://www.thecollectiveatx.com⁠

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Terry Tateossian is a powerhouse in personal transformation. After shedding 80 pounds in her mid-40s, she didn’t just change physically—she rebuilt her entire approach to life, health, and well-being. As an ISSA-certified personal trainer, nutritionist, and hormone specialist coach, Terry helps women over 40 navigate the challenges of perimenopause, post-menopause, and hormonal shifts, all while running multiple businesses and raising a family.

Terry is the founder of THOR — The House of Rose, an experiential wellness brand focused on longevity, vitality, and holistic health. She believes in the power of long-term consistency, real strength, and building a life you love at any age.

In this interview, we cover:

• The health scare that forced Terry to finally change her life
• How she lost 80 lbs naturally without shortcuts
• Why fear and self-sabotage were her biggest teachers
• The underrated key to aging well: muscle mass
• What progressive overload is and why it’s crucial for women over 40
• How to stop overcomplicating fitness and simplify your approach
• Practical ways to build strength, confidence, and well-being starting today
• Why she says menopause has been her most empowered stage yet
• The mental shifts that will make all the difference
• How to play the long game in your health journey

Terry shares practical, real-world tools that will inspire you to stop settling and start seeing how good life can really get.

🔗 Connect with Terry Tateossian
Website: https://www.thehouseofrose.com
Instagram: https://www.instagram.com/how.good.can.it.get/
Email for free nutrition guide (subject line “Amy”): terry@thehouseofrose.com

✨ Check out Terry’s group coaching, private coaching, and monthly wellness retreats at www.thehouseofrose.com.

_____________

Please remember to rate, review, and follow the show – and share with a friend!

Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage

All links: ⁠⁠⁠amyedwards.info⁠⁠⁠

Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠

Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠

TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠

YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠

Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠

Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠

Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠

Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠

Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:

⁠https://amyedwards.as.me/15mincall⁠

Amy’s hair by ⁠https://www.thecollectiveatx.com⁠

Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠

Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠