Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening Podcast By Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor cover art

Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening

Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening

By: Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor
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About this listen

Welcome to Naturally Empowered Living, the podcast for self-awakening through healing and alignment. Hosted by Jenna Smith, this show is a space for reconnecting with your authentic self, healing unprocessed emotions, releasing stuck energies, and bridging the gap from your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, you’ll be empowered to embrace your shadows and your light, break free from stuck patterns, and transform how you live and feel. This isn’t about bypassing life’s challenges, rather alchemizing struggle cycles into opportunities for deep self-love, awareness, trust, and connection. Allow this show to be your sanctuary in transforming the way you approach life through the power of root cause therapy, instinctive meditation, and discovering your unique energy of alignment. Tune in and discover the power within you to get to the root of cultivating real change. It all starts within. ———— Submit what you’re struggling with and Jenna will create an [ anonymous ] episode for you! https://forms.gle/fURqoQdfuWrj5rGv6 Connect: hello@naturallyempoweredliving.com Community: https://www.facebook.com/groups/naturallyempoweredlivingmoms Social: https://www.instagram.com/naturallyempoweredliving/ FREE MINI COURSE: Find Yourself Again In Motherhood: https://nel.ck.page/604d91f3f4 Join Hands and Let’s Work Together: https://naturallyempoweredliving.com/products/Copyright 2022 All rights reserved. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Spirituality
Episodes
  • 145 | The Power of Self-Trust: A Root Cause Therapy Healing Journey with Dani Wright
    Jul 7 2025

    Dani Wright, That Witch Next Door is back on the show...this time, to explore her profound experiences with Root Cause Therapy. Although Dani has already been walking the path of spiritual growth and traditional personal development modalities, RCT has opened a new door for her.

    In this episode, we talk about:

    • How RCT illuminated hidden roots of emotional triggers

    • The biology of stuck emotions and the science of trauma storage

    • Why the left brain may sometime feel like it resists healing - and how to gently invite it in

    • How spiritual reparenting, shadow work, and inner child healing are woven into the RCT process

    • Tangible moments of change that shifted her nervous system, self-perception, and self-trust

    If you’ve ever wondered what a Root Cause Therapy healing journey looks like, this conversation is the one to listen to - Dani and I have such a natural chemistry where our insights truly deepen our message.

    I pray this episode will grow and help you in some way. Sending my love and light,

    J

    Mentioned in the show:

    113 | Healing the Witch Wound: Embracing Modern Witchcraft and the Mirror of Astrology with That Witch Next Door, Dani Wright: https://podcasts.apple.com/us/podcast/naturally-empowered-living-root-cause-work-energetics/id1649131691?i=1000678146859

    Where to Find Dani:

    Podcast: https://thatwitchpodcast.buzzsprout.com/ Instagram: @thatwitch.nextdoor Website: https://www.thatwitchnextdoor.com/

    Explore Root Cause Therapy: www.naturallyempoweredliving.com/root-cause-therapy

    P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.

    Start here:

    * Schedule a FREE Clarity Call for a heart-to-heart conversation about creating your desired life:

    https://naturallyempoweredliving.com/clarity-call

    * Explore 1:1 subconscious rewiring, trauma healing, nervous system regulation, energy healing, mentorships, memberships, and more:

    https://naturallyempoweredliving.com/products/

    * Connect directly:

    hello@naturallyempoweredliving.com

    https://www.instagram.com/naturallyempoweredliving/

    ~ L&L, J

    IMPORTANT NOTE: The services offered by Naturally Empowered Living, including Root Cause Therapy sessions, Energy Healing and Alignment, and Instinctive Meditation classes, are intended for personal growth, emotional well-being, and energetic alignment. While Jenna Smith is certified in all three modalities and a member of the International Association of Therapists and the International Institute for Complementary Therapists, these services are not a substitute for medical, psychological, or psychiatric care.

    Jenna Smith and Naturally Empowered Living does not diagnose, treat, or cure medical conditions. If you are experiencing a medical or psychological concern, it is encouraged to seek appropriate professional care from a licensed healthcare provider. The work of Jenna Smith and Naturally Empowered Living is complementary to, not a replacement for, professional medical advice.

    By engaging in sessions, classes, or offerings with Naturally Empowered Living, you acknowledge and accept full responsibility for your well-being and choices.

    If you have any questions or concerns, please reach out before booking a session.

    Show more Show less
    51 mins
  • 144 | Owning Your Power in a Noisy World: Conversations on Self-Worth, Vulnerability, and Redefining Asking for Help with Jane Hanson
    Jun 30 2025

    In this eye opening episode, I’m joined by 9-time Emmy-winning journalist and communication coach, Jane Hanson, to explore what it really means to own your power in a noisy world.

    From decades on live television to coaching leaders and entrepreneurs, Jane shares what it takes to show up, speak clearly [ not just audibly clearly ;) ], and be truly seen - without the pressure to be perfect.. but by being you.

    You’ll hear:

    • Jane’s journey from broadcast to confidence mentor
    • Why women downplay their accomplishments [ and how to stop ]
    • A refreshing reframe for transitions: "You’re not starting over, you’re starting different"
    • Why vulnerability is a doorway to freedom, not weakness
    • Daily practices to strengthen self-trust and clarity

    Whether you’re stepping into something new or simply want to feel more empowered in how you show up in your life, this episode will leave you inspired and equipped to use your voice with heart and confidence.

    I pray this episode will grow and help you in some way. Sending my love and light,

    J

    Mentioned in the show:

    Where to find Jane Hanson:

    Website: https://www.janehanson.com/

    IG: https://www.instagram.com/janehansonofficial

    LinkedIn: https://www.linkedin.com/in/janehansontv/

    Twitter: https://twitter.com/janehanson

    Facebook page: https://www.facebook.com/JaneHansonTV

    P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.

    Start here:

    * Schedule a FREE Clarity Call for a heart-to-heart conversation about creating your desired life:

    https://naturallyempoweredliving.com/clarity-call

    * Explore 1:1 subconscious rewiring, trauma healing, nervous system regulation, energy healing, mentorships, memberships, and more:

    https://naturallyempoweredliving.com/products/

    * Connect directly:

    hello@naturallyempoweredliving.com

    https://www.instagram.com/naturallyempoweredliving/

    ~ L&L, J

    IMPORTANT NOTE: The services offered by Naturally Empowered Living, including Root Cause Therapy sessions, Energy Healing and Alignment, and Instinctive Meditation classes, are intended for personal growth, emotional well-being, and energetic alignment. While Jenna Smith is certified in all three modalities and a member of the International Association of Therapists and the International Institute for Complementary Therapists, these services are not a substitute for medical, psychological, or psychiatric care.

    Jenna Smith and Naturally Empowered Living does not diagnose, treat, or cure medical conditions. If you are experiencing a medical or psychological concern, it is encouraged to seek appropriate professional care from a licensed healthcare provider. The work of Jenna Smith and Naturally Empowered Living is complementary to, not a replacement for, professional medical advice.

    By engaging in sessions, classes, or offerings with Naturally Empowered Living, you acknowledge and accept full responsibility for your well-being and choices.

    If you have any questions or concerns, please reach out before booking a session.

    Show more Show less
    38 mins
  • 143 | Authentic Expression and Duality: What If Your Full Self Is the Medicine the Collective Needs?
    Jun 23 2025

    What if the parts of you you’ve been hiding…are actually your greatest contribution?

    In this week’s episode, we take last week’s conversation deeper by exploring the shadowy, often silenced parts of ourselves - and why authentic expression and duality are vital for collective healing.

    You’ll hear:

    • The nature of polarity and how it fuels harmony through duality
    • Why expressing your full self is a service to the collective
    • How suppression keeps you in cycles of sabotage or silence
    • The ripple effect of expressing your full truth
    • A concept from instinctive meditation called syzygy (the union of opposites)

    If you’ve ever felt “too much,” feared judgment, or held back your truth, this episode will meet you exactly where you are..with love, depth, and fierce encouragement to be fully YOU.

    I pray this episode will grow and help you in some way. Sending my love and light,

    J

    Mentioned in the show:

    Explore Root Cause Therapy to step into and be confident in your truth: www.naturallyempoweredliving.com/root-cause-therapy

    Schedule a Clarity Call: https://naturallyempoweredliving.com/clarity-call

    What do you want to hear on the show? : https://forms.gle/fURqoQdfuWrj5rGv6

    Episode 25 of That Witch Podcast: Applicable Astrology, Polarities & Duality: https://podcasts.apple.com/us/podcast/that-witch-podcast/id1577436830?i=1000543492468

    P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.

    Start here:

    * Schedule a FREE Clarity Call for a heart-to-heart conversation about creating your desired life:

    https://naturallyempoweredliving.com/clarity-call

    * Explore 1:1 subconscious rewiring, trauma healing, nervous system regulation, energy healing, mentorships, memberships, and more:

    https://naturallyempoweredliving.com/products/

    * Connect directly:

    hello@naturallyempoweredliving.com

    https://www.instagram.com/naturallyempoweredliving/

    ~ L&L, J

    IMPORTANT NOTE: The services offered by Naturally Empowered Living, including Root Cause Therapy sessions, Energy Healing and Alignment, and Instinctive Meditation classes, are intended for personal growth, emotional well-being, and energetic alignment. While Jenna Smith is certified in all three modalities and a member of the International Association of Therapists and the International Institute for Complementary Therapists, these services are not a substitute for medical, psychological, or psychiatric care.

    Jenna Smith and Naturally Empowered Living does not diagnose, treat, or cure medical conditions. If you are experiencing a medical or psychological concern, it is encouraged to seek appropriate professional care from a licensed healthcare provider. The work of Jenna Smith and Naturally Empowered Living is complementary to, not a replacement for, professional medical advice.

    By engaging in sessions, classes, or offerings with Naturally Empowered Living, you acknowledge and accept full responsibility for your well-being and choices.

    If you have any questions or concerns, please reach out before booking a session.

    Show more Show less
    23 mins
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