In this thought-provoking episode, we shine a light on the delicate and often misunderstood topic of cheating. Join us as we delve into the intricacies of infidelity, examining its impact on individuals, relationships, and the very fabric of trust.

Through honest conversations and real-life stories, we navigate the emotional landscape of betrayal. We explore the underlying motivations, societal factors, and personal struggles that can lead individuals down the path of infidelity.

Drawing from personal experiences, we unravel the complexities surrounding cheating. We delve into the common reasons why people cheat, whether it be a search for excitement, emotional disconnection, or unmet needs. We also discuss the impact of technology and social media on the landscape of infidelity in the digital age.

By the end of this episode, listeners will gain a deeper understanding of the complexities surrounding cheating, the impact it can have on individuals and relationships, and the potential for growth and healing that lies beyond betrayal. Join us as we navigate this sensitive terrain, aiming to shed light on a topic often shrouded in secrecy and shame.

In this captivating episode, we explore the art of reciprocity and its profound impact on building meaningful connections. Join us as we delve into the intricacies of this delicate dance of give and take, uncovering the key principles and practices that make up the art of reciprocity.

We dive into the essence of reciprocity as a genuine expression of care, empathy, and generosity in our relationships. Through thought-provoking discussions and inspiring stories, we explore how reciprocity serves as a powerful catalyst for trust, intimacy, and mutual support.

Throughout the episode, we explore various contexts where the art of reciprocity can thrive: from personal relationships and friendships to professional collaborations and community engagement. We delve into the nuances of reciprocity in different cultural settings and examine the universal principles that underpin this timeless practice.

Tune in as we unravel the layers of reciprocity, addressing common challenges and debunking myths along the way. By the end of this episode, you'll gain a deeper understanding of the art of reciprocity and its potential to transform your connections, enrich your experiences, and create a more harmonious and interconnected world.

We’re all different, and our toxic traits in life are also different. Whether that’s at work, in relationships, in family, or in friendships, what is toxic to you might not be toxic to somebody else. However, toxic traits have one thing in common: They take away a lot of our energy from us, trigger emotional breakdowns, or can take too much of our time. When something isn’t toxic to you, it might be difficult to see how it’s also toxic to someone else. Identifying how toxic traits appear in life is the first step to advocating for yourself and others. Don’t allow toxic traits to steal, drain or deplete your peace, learn how to cultivate your peace.

In this episode of The Beauty in Everything Podcast, we talk about toxic traits, what they look like for us, how they show up on our path and strategies for overcoming them. You are different and unique. What you want is different from what everybody wants. Advocate for what makes you thrive. Glorifying toxic behaviors will suck the life out of you or leave you falling apart.

Listen in to learn how to identify toxic traits and work on them to have a positive regard for yourself and others from real-life experiences. Toxic traits, whether from people, places, or things, will always bring you down but knowing who you are, setting boundaries, and advocating for yourself will enable you to be healthy, whole, and happy. Your life, your peace, and your success matter

• [00:01] Introduction to the show
• [00:27] What are Tiara, Kait, and Tyrone's experiences with toxic traits? Find out
• [05:50] Trusting people until they give you a reason not to
• [07:10] Emotional unintelligence and how it shows up on our path
• [12:15] Pretence likes and how they affect relationships
• [16:12] How getting into someone’s space can lead to disrespect and toxicity
• [17:37] How to use therapy as an opportunity to stay in and examine yourself
• [22:00] Working on yourself and how it can be toxic to others
• [23:53] Passionate Vs. anger-driven conversation
• [24:31]] Perception and perspective in everything
• [25:13]] Wrap up and key takeaways for the listener
• [28:45] Ending the show

• “There is always something good in any situation, and being optimistic is not bad.” - [4:51]
• “You can see the best in people, but if you keep allowing them to do the same thing over and over, you’ve no boundaries” - [5:03]
• “You can’t put anything past people, there is a chance that somebody might do something that is messed up, but you can still trust them until they give you a reason not to.”- [06:05]
• “Therapy is a beautiful excuse to sit and examine yourself.” - [18:28]
• “Therapy doesn’t have to look one way; an office isn’t the only way it needs to be.” - [19:50]
• “What is toxic to you might not be toxic to me.” - [22:42]
• “Perception and perspective are everything.”- [24:32]

Instagram: @thebiepodcast

While social media has been a revolutionary tool, it has become a prime distraction source. Whether it's our phone's notifications buzzing or constantly pinging, we all struggle with the never-ending bombardment of messages and likes. Social media has also become a perfect breeding ground for negativity and toxicity, especially for those who are insecure about themself. If you’re not careful, social media can negatively impact your productivity at work, distract your sleep, and expose you to bullying, unrealistic views of other people's lives, and peer pressure. The risk to all these is connected solely to hogging on social media, not taking a break, or just too much time scrolling through your feed.

In this episode of The Beauty in Everything Podcast, we talk about the toxicity of social media and strategies for creating a healthy social media presence and relationship. Social media can be a difficult place to live. It's easy to spend too much time scrolling through your feed and clicking "like," but it’s possible to navigate social media in a way that allows you to take care of yourself without it becoming your life.

Listen in to learn how to cultivate healthy habits and discipline around social media to preserve your highest self, get things done, and live an authentic life online and offline.  Let go of the urge to compare yourself to others and learn to love the life you have created. You are valuable. Choose yourself first. Take care of yourself first, trust your instincts, and define your worth. Everything great in life begins with valuing who we’re.

• [00:01] Introduction to the show
• [00:40] Is social media a toxic place? Find out!
• [04:03] Bullying on social media, especially for black women
• [06:23] Taking a break from social media and how to do it
• [11:01] Being consistent with your social media discipline
• [13:19] Why life is a social experiment
• [15:59] Posting on your close friends and preserving your high self
• [18:56] DM(s) energy Vs. having a conversation off DM(s)
• [22:29] Allowing yourself to heal and building a relationship with self-first
• [23:09] Wrap up and key takeaways for the listener
• [24:37] Ending the show

• “ If you’re not secure within yourself, it can be troubling, and it’s super easy to be insecure about yourself on social media.” - Tiara[1:06]
• “Social media, in general, creates jam-like experiences, and we’re all constantly overstimulated; even when we’re tired and want to take a break, we go to social media, which continue to stimulate our brain’- Tiara [06:50]
• “You can’t give something to somebody else that you don’t have for yourself.” - Tyrone [22:43]
• “People are not ready to heal from their trauma, and they want to keep running and playing games.”-Tyrone [22:50]
• “Don’t let social media define you; you’re more than what social media says.”- Kait[23:14]
• “Life is a social experiment, don’t take yourself so seriously on social media.”- Tyrone [24:06]

Instagram: @thebiepodcast

SZA said it best when she said, "But God bless these 20-somethings." The co-hosts dive into the pressures of being in their 20s and how they approach life as 20-something-year-olds. 

On this episode of The Beauty in Everything Podcast, our co-hosts discuss how to be the main character in your everyday life, what that looks like, and how they show up to be the main character in their lives. Also, don't forget to follow us on IG @thebiepodcast. 

Members of the BIE Podcat delve into the millennial phenomenon of casual dating.