Depression, anxiety, and emotional trauma are on the rise, even more so after the painful few years we’ve all been through. While the church has had an unfortunate track record of glossing over mental health issues, Paul Daugherty, pastor of the megachurch Victory and today’s guest on the podcast, believes it’s time for the church to break its silence. You can’t just pray trauma away. Depression and anxiety can affect even the most devoted believer. Therefore, in today’s conversation, Paul sits down with hosts, Zach & Josh, to share his own story of walking through anxiety and depression, helping others understand how frightening and debilitating mental health struggles can be, and talking vulnerably about the highs and lows of his healing journey. He also describes some of the biggest mental and emotional health issues he has seen people in his life and his congregation facing, including depression, anxiety, insecurity, mood swings, and the scars of trauma. Daugherty dives into scripture and lays a framework for understanding the spiritual truths behind each mental battle, and offers practical tips and strategies to help readers discover the door out of depression and into mental and emotional victory. The greatest takeaway from today’s conversation is that you may already have possession of the key to the door of hope and healing that you’ve been searching for all along!

Pual’s website: https://pauldaugherty.org/

Visit Victory: https://victory.com/

Purchase Paul’s book, Mind Games: https://www.amazon.com/Mind-Games-Winning-Battle-Emotional/dp/1546003835

Listen to the ‘Paulcast’: https://pauldaugherty.org/podcast.aspx

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

On June 4th, 2019, country music singer Granger Smith was enjoying a final evening with his kids before heading to Nashville for the CMT Music Awards and his next tour. While helping his daughter London with her gymnastics, his youngest son fell into their pool. Granger did everything he could to get to him, but he was too late. River drowned, and Granger's world shattered. The days, weeks, and months that followed River's death sent Granger on a dark and painful journey. Every time he closed his eyes, he replayed the horrific event in his mind, and every time he opened his computer, he was bombarded by the critique and criticism of people who blamed him for the accident. Despite his best effort to get back on stage with a smile and song, it was all a façade. On the inside he was dying. Fortunately, that's not how his story ended. And now he is compelled to help people all around the world find strength, peace, and hope on the other side of tragedy. Tune in today to hear a heartfelt, tear-jerking, and vulnerable conversation as Granger reveals the messy path and process of mourning, yet also the ways in which God has met him in the midst of his mess time and time again.

Granger’s website: https://grangersmith.com/

Purchase Granger’s Book, Like a River: https://www.amazon.com/Like-River-Finding-Strength-Heartache/dp/1400334365

Yee Yee: https://yeeyee.com/

The Granger Smith Podcast: https://podcasts.apple.com/us/podcast/granger-smith-podcast/id1272911285

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Joining us today on the podcast is a man the country fell in love with during the Ohio State football team’s National Championship run, TreVeyon Henderson. Time after time, when the pressure was on, TreVeyon along with his OSU teammates stepped up and performed on the field, but more importantly spoke up and shed a light on thier unwavering faith in their Lord and Savior, Jesus Christ. Further, he was even more recently drafted as the 38th overall pick of the 2025 NFL Draft to the New England Patirots where he looks forward to what god has in store for this next season of life. However, life hasn’t always been sunshine and rainbows for TreVeyon. Like all of us, he is no stranger to suffering being raised in Hopewell, VA and battling depression, anxiety, sleep paralysis, and suicidal ideation. But by the grace of God, when he met Jesus, everything changed! Throughout today’s conversation you’ll be encouraged by TreVeyon’s testimony as well as his heart and passion for the Lord and some of the lessons he’s learned along the way. Above all else, TreVeyon wants one message to ring loud and clear - true VICTORY can only be found in JESUS!

Follow TreVeyon on Social Media: https://www.instagram.com/trey.h.4/

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.