In today’s episode, I’m joined by a thoughtful and intuitive guest, Megan Holley whose work spans massage therapy, emotional healing, and heartfelt creativity. She’s a practitioner of the Emotion Belief Code, a modality that she describes as the missing piece she didn’t know she was searching for, both personally and professionally.

We dive into what the Emotion Belief Code actually is, how it’s changed her life and work, and how it’s helped her support others on their own healing journeys. We also talk about the beautiful creation of her Inspired by Me journal, born from a place of curiosity, reflection, and the desire to help others live with more awareness and intention.

Our conversation flows into themes of growing up without mobile phones, the richness of life at 50, and what it means to live your best life—especially when you’ve had the time and perspective to redefine what that really means.

To find out more about Megan visit:

Instagram: Livingout_loud

Facebook Megan Holley author/speaker/encourager

Linked In Megan Holley

For More Information on the Host

Email: info@andrealevans.com

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrealouiseyoga

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

Today we meet Grace Williams on The Connection Compass Podcast

Grace is the Founder of Love those Vibes, helping women reclaim their worth and well-being, she is also a self love speaker, subscription box creator

Grace's story is a journey through the shadows of domestic abuse and a high demanding religion into a space of questioning, healing, courage and self love.

We talk about what it is like to live in a community where you do not feel like you fit in and how that sense of disconnection can ripple through your friendships, your confidence and your self worth.

Grace shares how, step by step, she began to reclaim her voice her autonomy and the right to feel at home in her own life.

Together we explore how breaking away from unhealthy teachings and relationships isn't a single leap but a series of small actions and how it is never to late to make a change

In this conversation we also talk about:

1. The experience of living in a high demanding religion
2. Standing out in your community
3. How environments can impact our relationships and friendships
4. Navigating friendship skills
5. Breaking away from religious teachings
6. Knowing you are enough
7. Becoming your own friend
8. A journey of self love, confidence and compassion
9. Making new friends later in life
10. The importance of sharing your journey
11. Building each other up
12. Learning to Love yourself, its never too late
13. Key learnings from the journey
14. One small action

To learn more about Graces work visit

Love those Vibes -http://www.lovethosevibes.com/

Email: grace@lovethosevibes.com

IG @lovethosevibesbox

T find out mote about the Host

Email: info@andrealevans.com

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrealouiseyoga

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving

This week I meet Kimber Collins and Independent Researcher from Wise Tower. Kimber shares her story and diagnosis of HSV2 Virus in the hope of reaching those who need help and support with diagnosis, symptoms and stigma

We also talk about

1. Making a decision to heal and be disciplined
2. Being fearless and having an immovable connection to your own inner compass
3. The research process that Kimber took whilst fully accepting responsibilities and limitation
4. Using the balance of masculine and feminine energies in healing
5. Future plans with responsibility and obligations
6. Using your own heart, mind and the internal compass as a guide
7. External and Internal focus of the self
8. Learn more about Kimber's work

You can find Kimbers work at Wise Wise Tower

About the Host

Email: info@andrealevans.com

The Connection Compass Podcast: https://feeds.captivate.fm/the-connection-compass/

Instagram: andrealouiseyoga

Linked In: https://www.linkedin.com/in/andrea-evans-3a82577a/

Facebook: https://www.facebook.com/wellnessandthriving