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Join Katie (Clinical Psychologist) and Christina (Marketing Expert) as they dive deep into the challenges of navigating social media as business owners.

In this candid conversation, they discuss:

• Finding your authentic voice on social media
• Overcoming imposter syndrome as experienced professionals
• The balance between expertise and relatability
• Why instant gratification culture is affecting business growth
• The importance of enjoying the journey rather than chasing perfection

Katie and Christina share their personal struggles and insights about stepping into the social media space while maintaining professional integrity.

Whether you're a business owner, entrepreneur, or professional looking to build your online presence, this episode offers honest perspectives on finding your way in the digital world.

Website: www.lifestyleceo.co.uk
Instagram: @thelifestyleceo.podcast
Christina: @itschristinagough
Katie: @drkatiestarling
TikTok: @thelifestyleceo.podcast

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Welcome to this new season of The Lifestyle CEO! We're Katie & Christina, and for our first episode in this new season, our conversation happened exactly how we wanted it to – authentic, unfiltered, and real. From how we met to our deeper discussions about breaking free from the "busy addiction," this episode sets the foundation for everything we believe in.

We dive into why we started this podcast – because we saw a need for real conversations about creating a life on your own terms. Between Christina's journey of building a successful marketing agency focused on flexibility, and Katie's path from clinical psychology to couples therapy in Bali, we share our honest experiences about redefining success.

00:00 Welcome & Introductions

03:45 How we met at a birthday party

08:15 Our struggles with social media authenticity

12:30 Breaking free from productivity addiction

16:20 Balancing business success with personal values

21:40 The importance of "being" vs "doing"

26:15 Creating space for authentic connections

31:50 Christina's journey from corporate to agency owner

36:30 Katie's path from psychology to couples therapy

42:15 Why community matters in redefining success

This podcast is for every woman who's ever felt caught between societal expectations and what actually brings them joy. Whether you're an entrepreneur, professional, or someone seeking a more intentional lifestyle, join us every week for real conversations about creating a life that truly works for YOU.

✨ New episodes every Friday!

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Right guys - it's nearly the end of March and we know you're all feeling a bit sluggish when it comes to that motivation needed to hit your goals for the year.

Gone is the January motivation, we're almost at the end of Q1 and we get it, things get busy, life gets in the way, other things come up. But we also know you're a go getter, and you don't want to get to the end of 2023 having not achieved what you set out to do.

So let us introduce 'monk mode' - a mindset that will get you super laser focussed and eliminate all distractions to help you get clear on your goals and achieve them in the next 3 months or less.

In this episode we will explain how to set yourself up for your own monk mode period, what we will be doing during our own monk mode and how it'll set you up to successful achieve your goals throughout the year.

Here's to you - you absolute superstar, keep going - you got this!

Instagram: @thelifestyleceo_
YouTube: @thecorporatedropoutspodcas3569
Ellie Gough: @elliegough
Chrisse Gough: @thechristinagough
Website: https://thelifestyleceo.co.uk/