In this episode, Jana and Kristi open up about their personal experiences with anxiety and panic attacks. They share what the physical symptoms of anxiety feels like to them, how it affects their daily life, and how they manage it.

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Welcome back! It's been a long time since we have been together, so come join us for a catch up session. We discuss everything from Worcestershire sauce to birthdays, mammograms, culture, and parenting older kids. Come join us on the couch!

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Hey everyone! In today’s episode, we dive into a fun discussion about our absolute favorite things—because who doesn’t love a good list of go-tos? We cover it all with a casual vibe that feels just like a cozy hangout with friends.

You’ll definitely walk away with a ton of recommendations for your own favorite things!

Tune in and let us know your favorites too—we love hearing from you! 📣

For a full list of the products mentioned, please go to our website thecouchfriends.com/blog

Subscribe to our YouTube Channel: https://www.youtube.com/@TheCouchFriendsPodcast

Visit our website:
www.thecouchfriends.com