Do you ever get stuck thinking negative thoughts? Have you tried to stop being so negative but you can't seem to break free from negative thought patterns?

Negative thought patterns can impact your mental and physical health as well as impact your work life and personal life. When you take charge of negative thought patterns, you find more success, motivation, and inspiration waiting on the other side.

Listen to this episode if you want a proven way to work through negative thoughts and ways to improve how you are thinking. You get to chose if you are going to stay stuck, overwhelmed, and negative or you are ready to move toward a more positive mindset.

It takes a little work, a commitment to change, and a few easy steps. You can do it!

Grab Your Freebies: The best planner you will ever use! Plan Your Success! Plan Your Success Workbook - A Guide for a Successful 2025

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought-provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of your Relationships 20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.

I am here with you every step of the way!

Free Discovery Call

Invest in a Coaching Package and change your life forever!

Stay tuned I will be releasing a new confidence building course in the next few months!

Check out Estelle's podcast!

Listen to Sing Confidently, Live Creatively podcast here!

XOXO,

Heather

Have you ever thought about acting, performing, or speaking and don't think you are confident enough to go through with it? In this episode I share some ways you can build your confidence and get more comfortable being up in front of others.

Would you like a few exercises you could do that would allow you to get more comfortable on stage? Whether you are a manager, performer, actor, or simply want to sing karaoke for fun. During this interview you will find some great advice for building your confidence and being able to feel the nerves and do it anyway.

Most people are nervous or have racing, scary thoughts before they get up on stage. How do they get up and speak or act when they are nervous? Well there's a secret most people don't ever think of that I reveal while being interviewed by Estelle! What do you think it is?

Don't go your entire life dreaming of something and let that dream go unfulfilled. You can do it! Listen in and figure out how your best self could be available to you right now, even if you don't feel confident today!

Grab Your Freebies: The best planner you will ever use! Plan Your Success! Plan Your Success Workbook - A Guide for a Successful 2025

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought-provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of your Relationships 20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.

I am here with you every step of the way!

Free Discovery Call

Invest in a Coaching Package and change your life forever!

Stay tuned I will be releasing a new confidence building course in the next few months!

Check out Estelle's podcast!

Listen to Sing Confidently, Live Creatively podcast here!

XOXO,

Heather

Can you be too confident? What are the communication strengths and weaknesses of confident people? How does communication impact relationships, careers, and personal growth?

What are the strengths of a confident communicator?

• Clear message
• Listen attentively
• Assertive rather than aggressive
• Utilize body language appropriately
• Empathetic

What are some communication weaknesses of a confident communicator?

• Come across overconfident
• Miss social cues
• Perceived as arrogant
• Impatient
• Close off other perspectives

How does your communication style measure up? Are you heavy on communication strengths or weaknesses?

What could you work on to improve your communication style?

Everyone has the ability to be a confident communicator! If you aren't sure how well you communicate or you want help creating a plan to become a stronger communicator, let's jump on a discovery call. It's a free call to see if coaching may be the answer for you! Sign up below!

Grab Your Freebies: The best planner you will ever use! Plan Your Success! Plan Your Success Workbook - A Guide for a Successful 2025

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought-provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of your Relationships 20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.

I am here with you every step of the way!

Free Discovery Call

Invest in a Coaching Package and change your life forever!

Stay tuned I will be releasing a new confidence building course in the next few months!

XOXO,

Heather