• Feeling Hopeless - EP74
    Apr 1 2025

    As I was weeding the garden today and realizing how quickly seeds that lay dormant come to life and reach toward the light, I was inspired. Weeds and plants spend months at a time in the dark, years even. It made me think about how we can feel as if we are lost or hopeless when we are experiencing dark days in our lives. The reality is we may be in the perfect position for our greatest growth. If we are willing to wait for the storm to pass and for the conditions to improve, we can blossom into a beautiful season of life!

    This episode is all about overcoming hopelessness, navigating dark days, and preparing for the storms that will come our way. Don't give up. Be ready for your next season. Nuture your relationships but be prepared to weed out those that aren't meant to be there.

    If you are seeking motivation or inspiration to rebuild confidence, overcome feelings of despair, or prepare for life's inevitable storms, this is your episode. No matter how dark your days seem to be, there is hope!

    Feel free to email me at heather@hcedwardscoaching.com if you need a prayer.

    Grab Your Freebies: The best planner you will ever use! Plan Your Success! Plan Your Success Workbook - A Guide for a Successful 2025

    Approach difficult conversations with more confidence, consistency, and intentionality with my tips for Confidence Boosting Tips for Difficult Conversations

    Do you desire deep, meaningful relationships? Use this list of thought-provoking questions to engage your loved ones in conversations that move beyond standard answers.

    20 Questions to Ask to Increase the Quality of your Relationships 20 Questions to Ask to Increase the Quality of Your Relationships

    It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.

    I am here with you every step of the way!

    Free Discovery Call

    Invest in a Coaching Package and change your life forever!

    Stay tuned I will be releasing a new confidence building course in the next few months!

    Check out Estelle's podcast!

    Listen to Sing Confidently, Live Creatively podcast here!

    XOXO,

    Heather

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    10 mins
  • How to Change Negative Thought Patterns - EP73
    Mar 25 2025

    Do you ever get stuck thinking negative thoughts? Have you tried to stop being so negative but you can't seem to break free from negative thought patterns?

    Negative thought patterns can impact your mental and physical health as well as impact your work life and personal life. When you take charge of negative thought patterns, you find more success, motivation, and inspiration waiting on the other side.

    Listen to this episode if you want a proven way to work through negative thoughts and ways to improve how you are thinking. You get to chose if you are going to stay stuck, overwhelmed, and negative or you are ready to move toward a more positive mindset.

    It takes a little work, a commitment to change, and a few easy steps. You can do it!

    Grab Your Freebies: The best planner you will ever use! Plan Your Success! Plan Your Success Workbook - A Guide for a Successful 2025

    Approach difficult conversations with more confidence, consistency, and intentionality with my tips for Confidence Boosting Tips for Difficult Conversations

    Do you desire deep, meaningful relationships? Use this list of thought-provoking questions to engage your loved ones in conversations that move beyond standard answers.

    20 Questions to Ask to Increase the Quality of your Relationships 20 Questions to Ask to Increase the Quality of Your Relationships

    It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.

    I am here with you every step of the way!

    Free Discovery Call

    Invest in a Coaching Package and change your life forever!

    Stay tuned I will be releasing a new confidence building course in the next few months!

    Check out Estelle's podcast!

    Listen to Sing Confidently, Live Creatively podcast here!

    XOXO,

    Heather

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    22 mins
  • Building Your Confidence So You Can Get On Stage to Sing or Perform - EP72
    Mar 18 2025

    Have you ever thought about acting, performing, or speaking and don't think you are confident enough to go through with it? In this episode I share some ways you can build your confidence and get more comfortable being up in front of others.

    Would you like a few exercises you could do that would allow you to get more comfortable on stage? Whether you are a manager, performer, actor, or simply want to sing karaoke for fun. During this interview you will find some great advice for building your confidence and being able to feel the nerves and do it anyway.

    Most people are nervous or have racing, scary thoughts before they get up on stage. How do they get up and speak or act when they are nervous? Well there's a secret most people don't ever think of that I reveal while being interviewed by Estelle! What do you think it is?

    Don't go your entire life dreaming of something and let that dream go unfulfilled. You can do it! Listen in and figure out how your best self could be available to you right now, even if you don't feel confident today!

    Grab Your Freebies: The best planner you will ever use! Plan Your Success! Plan Your Success Workbook - A Guide for a Successful 2025

    Approach difficult conversations with more confidence, consistency, and intentionality with my tips for Confidence Boosting Tips for Difficult Conversations

    Do you desire deep, meaningful relationships? Use this list of thought-provoking questions to engage your loved ones in conversations that move beyond standard answers.

    20 Questions to Ask to Increase the Quality of your Relationships 20 Questions to Ask to Increase the Quality of Your Relationships

    It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.

    I am here with you every step of the way!

    Free Discovery Call

    Invest in a Coaching Package and change your life forever!

    Stay tuned I will be releasing a new confidence building course in the next few months!

    Check out Estelle's podcast!

    Listen to Sing Confidently, Live Creatively podcast here!

    XOXO,

    Heather

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    43 mins
  • Communication Strengths and Weaknesses of Confident People - EP71
    Mar 11 2025

    Can you be too confident? What are the communication strengths and weaknesses of confident people? How does communication impact relationships, careers, and personal growth?

    What are the strengths of a confident communicator?

    • Clear message
    • Listen attentively
    • Assertive rather than aggressive
    • Utilize body language appropriately
    • Empathetic

    What are some communication weaknesses of a confident communicator?

    • Come across overconfident
    • Miss social cues
    • Perceived as arrogant
    • Impatient
    • Close off other perspectives

    How does your communication style measure up? Are you heavy on communication strengths or weaknesses?

    What could you work on to improve your communication style?

    Everyone has the ability to be a confident communicator! If you aren't sure how well you communicate or you want help creating a plan to become a stronger communicator, let's jump on a discovery call. It's a free call to see if coaching may be the answer for you! Sign up below!

    Grab Your Freebies: The best planner you will ever use! Plan Your Success! Plan Your Success Workbook - A Guide for a Successful 2025

    Approach difficult conversations with more confidence, consistency, and intentionality with my tips for Confidence Boosting Tips for Difficult Conversations

    Do you desire deep, meaningful relationships? Use this list of thought-provoking questions to engage your loved ones in conversations that move beyond standard answers.

    20 Questions to Ask to Increase the Quality of your Relationships 20 Questions to Ask to Increase the Quality of Your Relationships

    It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.

    I am here with you every step of the way!

    Free Discovery Call

    Invest in a Coaching Package and change your life forever!

    Stay tuned I will be releasing a new confidence building course in the next few months!

    XOXO,

    Heather

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    20 mins
  • Increase Your Confidence and Be Inspired by Decluttering and Letting Go - EP70
    Mar 4 2025

    Living surrounded by clutter or messes, can be frustrating and demotivating. It can even cost you money!

    How do you feel when you complete a task, clean your space, or declutter a drawer? It feels fantastic right? Believe it or not, it helps you find your inspiration and energy.

    Take the time to create a list of things that irritate you or steal your mental and physical energy each day. Begin working on the list by cleaning, decluttering, or fixing the things on your list. If you have closets to clean out or a car to clean, do this by creating three piles. One to sell, donate, or trash. Once you clean up your space, feel free to bring in an item that will make you smile. A piece of artwork, maybe a nice smelling essential oil diffuser, or a new rug. Then enjoy your space, be inspired, or maybe you become the inspiration!

    Grab Your Freebies: The best planner you will ever use! Plan Your Success! Plan Your Success Workbook - A Guide for a Successful 2025

    Approach difficult conversations with more confidence, consistency, and intentionality with my tips for Confidence Boosting Tips for Difficult Conversations

    Do you desire deep, meaningful relationships? Use this list of thought-provoking questions to engage your loved ones in conversations that move beyond standard answers.

    20 Questions to Ask to Increase the Quality of your Relationships 20 Questions to Ask to Increase the Quality of Your Relationships

    It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.

    I am here with you every step of the way!

    Free Discovery Call

    Invest in a Coaching Package and change your life forever!

    Stay tuned I will be releasing a new confidence building course in the next few months!

    XOXO,

    Heather

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    15 mins
  • Be Unstoppable By Taking 100 Percent Responsibility and Watch Your Life Transform - EP69
    Feb 25 2025

    How do you feel when you don't reach a goal? How does it feel when you give up?

    When your relationship isn't going well do you take responsibility for figuring out how to make it better or do you wait for the other person to solve it?

    If we can take 100% responsibility for our outcomes and our results we change the entire paradigm. We become confident, resilient, and unstoppable. It's simple really. When things are going well, commit to figuring it out.

    Let go of waiting for someone else to solve your issues, problems, and challenges and you will feel empowered and energized. Take 100% responsibility for your results and you will fight harder for the results you want. Learn to be accountable even when nobody is watching and you will reach bigger goals. Be unstoppable by deciding you will figure it out. Be 100% responsible for you, your actions, and you results and realize a life transformation unlike any other.

    Grab Your Freebies: The best planner you will ever use! Plan Your Success! Plan Your Success Workbook - A Guide for a Successful 2025

    Approach difficult conversations with more confidence, consistency, and intentionality with my tips for Confidence Boosting Tips for Difficult Conversations

    Do you desire deep, meaningful relationships? Use this list of thought-provoking questions to engage your loved ones in conversations that move beyond standard answers.

    20 Questions to Ask to Increase the Quality of your Relationships 20 Questions to Ask to Increase the Quality of Your Relationships

    It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.

    I am here with you every step of the way!

    Free Discovery Call

    Invest in a Coaching Package and change your life forever!

    Stay tuned I will be releasing a new confidence building course in the next few months!

    XOXO,

    Heather

    Show more Show less
    15 mins
  • Self-Doubt and How to Turn It Into Confidence - EP68
    Feb 18 2025

    Self-doubt will keep you from doing what you want or need to do. When we are busy doubting ourselves, we aren't getting anything done. It keeps us stuck. Self-doubt is an excuse NOT to move forward.

    Self-doubt shows up in so many ways and every human experiences it.

    How can you recognize self-doubt and make changes that will help you turn it into confidence?

    Tune into this episode to get a different perspective and learn how you too can turn your self-doubt into practical confidence building. Learn how self-doubt is expressed, what behaviors can be a signal for it, and what you can do to change it.

    Grab Your Freebies: The best planner you will ever use! Plan Your Success! Plan Your Success Workbook - A Guide for a Successful 2025

    Approach difficult conversations with more confidence, consistency, and intentionality with my tips for Confidence Boosting Tips for Difficult Conversations

    Do you desire deep, meaningful relationships? Use this list of thought-provoking questions to engage your loved ones in conversations that move beyond standard answers.

    20 Questions to Ask to Increase the Quality of your Relationships 20 Questions to Ask to Increase the Quality of Your Relationships

    It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.

    I am here with you every step of the way!

    Free Discovery Call

    Invest in a Coaching Package and change your life forever!

    Stay tuned I will be releasing a new confidence building course in the next few months!

    XOXO,

    Heather

    Show more Show less
    20 mins
  • How to Make a Good Impression and Feel Confident While Attending Special Events - EP67
    Feb 11 2025

    Going to special events can be scary. Who doesn't want to make a good impression? Here are a few tips for preparing yourself for a great time and being a confident version of yourself for the event.

    Anyone can show up a confident version of themselves with a little preparation and intentionality!

    Whether it's a wedding, a trade show for work, your spouses Christmas party, or simply a gathering of friends. You don't have to be overwhelmed or stressed. You can do some simple things ahead of time to make the event memorable for you and for the people you meet.

    Grab Your Freebies: The best planner you will ever use! Plan Your Success! Plan Your Success Workbook - A Guide for a Successful 2025

    Approach difficult conversations with more confidence, consistency, and intentionality with my tips for Confidence Boosting Tips for Difficult Conversations

    Do you desire deep, meaningful relationships? Use this list of thought-provoking questions to engage your loved ones in conversations that move beyond standard answers.

    20 Questions to Ask to Increase the Quality of your Relationships 20 Questions to Ask to Increase the Quality of Your Relationships

    It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.

    I am here with you every step of the way!

    Free Discovery Call

    Invest in a Coaching Package and change your life forever!

    Stay tuned I will be releasing a new confidence building course in the next few months!

    XOXO,

    Heather

    Show more Show less
    13 mins