The Daily Apple Podcast

By: Prime Health Associates - Kevin White MD
  • Summary

  • We dive into all topics regarding the science of longevity along with some other subjects we find of interest with the hopes to provide useful information for everyone. This stems from our personal interest to optimize the human condition to not just live longer, but live better.

    © 2024 The Daily Apple Podcast
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Episodes
  • The Daily Apple - Beyond the Clock: Unlocking Health with Precision Medicine, AI, and Epigenetics with Matt Dawson
    Nov 5 2024

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    Join us as Dr. Kevin White and Dr. Matt Dawson dive deep into the future of healthcare, exploring the powerful shift from emergency to concierge medicine, the science of biological age, and the life-changing potential of precision medicine.

    Learn how breakthroughs in AI, genomics, and Tru Diagnostic's epigenetic testing are paving the way for personalized health solutions. Discover the incredible impact of lifestyle on aging, and why social connections might just be the ultimate key to longevity and happiness. Perfect for anyone interested in the next frontier of healthcare and living a longer, healthier life.

    You can learn more about Matt and his company by visiting TruDiagnostic.com or following them @TruDiagnosticOfficial

    Prime Health Associates

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    33 mins
  • The Daily Apple Podcast - Unlocking the Power of Peptides with Dr. Suzanne Ferree
    Oct 29 2024

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    In this conversation, Dr. Suzanne Ferree discusses the significance of peptides in enhancing performance and promoting longevity. She explains the definition and functionality of peptides, their rising popularity in modern medicine, and shares real-life applications and success stories.

    The discussion also emphasizes the importance of addressing underlying health issues for optimal peptide effectiveness, along with Dr. Ferree's personal fitness journey and regimen.

    The conversation concludes with insights on how peptides can aid in recovery and weight management. In this conversation, Dr. Suzanne J Ferree discusses the impact of peptides and oxytocin on health, the benefits of micro-dosing for weight loss, and the transformative effects of neural therapy, particularly stellate ganglion blocks. She emphasizes the importance of self-care and hormonal balance in achieving overall well-being, and shares insights on training healthcare providers in these innovative therapies.

    Check out her book, "Counterclockwise: Using Peptides to Renew, Rejuvenate, and Rediscover" By Dr. Suzanne Ferree



    Important takeaways

    • Peptides are strings of amino acids that signal various functions in the body.
    • The popularity of peptides has surged due to their synthetic production in labs.
    • Real-life applications of peptides show significant performance enhancement.
    • Addressing underlying health issues is crucial for peptide effectiveness.
    • Dr. Ferree emphasizes the importance of protein intake for athletes.
    • Peptides can aid in recovery and muscle gain.
    • Oxytocin has potential benefits for weight management.
    • Maintaining an active lifestyle is key to longevity.
    • Personal fitness regimens can include various peptides for optimal results.
    • Understanding the science behind peptides can empower better health choices. Oxytocin can enhance fat burning and bone density.
    • Micro-dosing can mitigate side effects of weight loss treatments.
    • Neural therapy is a game changer for patient recovery.
    • Stellate ganglion blocks can significantly reduce sympathetic drive.
    • Self-care is crucial for effective healing and recovery.
    • Hormonal balance is foundational before introducing peptides.
    • Community training enhances the practice of neural therapy.
    • Patients often experience immediate relief from chronic conditions.
    • Understanding the autonomic nervous system is key to treatment.
    • Engaging with patients requires sensitivity to their trauma.

    Prime Health Associates

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    50 mins
  • The Daily Apple - Culinary Medicine: The Art of Fermentation with Alex
    Oct 16 2024

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    In this conversation, Kevin and Alex discuss the unique journey of Sour Flower Vinegar, exploring its origins, the fermentation process, and the health benefits of using whole fruit vinegar. They delve into the philosophy of culinary medicine, the importance of foraging and sustainability, and innovative ways to incorporate vinegar into daily life. The discussion highlights the connection between food, health, and creativity, emphasizing the role of nature in their culinary adventures.

    If you want to learn more, you can follow them @sourflowervinegar on Instagram or visit them at sourflowervinegar.net and they've even set up a discount code for listeners of the The Daily Apple!!

    Type in APPLE20 (all caps) and try exactly what we talked about!


    Some takeaways for you!

    • Sour Flower Vinegar is made from whole fruits, enhancing nutrient retention.
    • The fermentation process increases the bioavailability of antioxidants.
    • Culinary medicine combines health benefits with creative cooking.
    • Foraging for local fruits supports sustainability and reduces waste.
    • Vinegar can help control blood sugar spikes and improve metabolic health.
    • Unique flavors from foraged ingredients create novel culinary experiences.
    • The health benefits of vinegar extend beyond diet to skin and hair care.
    • Engaging with food creatively can enhance overall well-being.
    • Sour Flower Vinegar ships to all 50 states in the US.
    • The philosophy of staying wild and connected to nature promotes true health.

    Prime Health Associates

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    34 mins

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