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If you’ve ever felt lost, wondering “Who am I now?” after your marriage ended, trust me…you’re not alone. Let’s be real: divorce can shake us to our core, leaving us feeling like we’ve lost sight of who we truly are. We spend years filling roles like ‘wife,’ ‘mother,’ or even ‘perfect partner,’ and often forget the badass woman we once were.

But here’s the good news: divorce is your chance to reinvent yourself, and in this episode, I’m diving deep into exactly how to do that.

We explore how to shed the labels that no longer serve you and embrace the most empowered, authentic version of yourself. I’m talking about stepping into your new identity with confidence and fierceness, like Beyoncé stepping into Sasha Fierce 🔥

I’ll guide you through visualising the highest version of yourself, creating your very own alter ego to embody that badass queen inside you, and showing up as her in every aspect of your life. This is about more than just "moving on"...it’s about reclaiming your power, rewriting your narrative, and building a future that excites you.

So buckle up, and let’s learn to be it until you see it, transforming your post-divorce life into the best chapter yet.

And whilst we’re all about becoming even more badass…. We’ve started October’s book over in the Divorce Book Club.

How to Feel Better: 4 Steps to Self-Coach your way to a Happier, more Authentic Life, by Ruth Kudzi.

You can check out the book here:

http://www.amazon.co.uk/dp/1801292582/ref=nosim?tag=thedivorceb00-21

Ruth is an amazing Coach who I’ve met and she just has SO Much knowledge ❤️

I’d love to have you join us. We started on 4 October but it’s NEVER too late to join as the whole back catalogue is available for all members 📚

Link to join below ⬇️

Do let me know if you want any more details about the book club - or indeed about anything divorce/break-up related.

Until next week then you absolute QUEEN 👑 sending you loads of love,

Sarah x

🌸

THE DIVORCE BOOK CLUB

https://patreon.com/thedivorcebookclub

FREE Guide to the 10 MUST read divorce books after divorce

https://thedivorcebookclub.com/free-resources/

INSTAGRAM

https://www.instagram.com/thedivorcechapter

Send us a text

In this week’s episode of the Divorce Chapter, I dive deep into the topic of emotional affairs and the ‘silent’ betrayal. While physical affairs often steal the spotlight, 'invisible' emotional betrayal can be just as devastating, if not more so.

I explore how these affairs often start as innocent friendships, slowly evolving into something more significant, ultimately crossing boundaries of trust and intimacy. We’ll discuss the signs of an emotional affair, the betrayal it represents, and the lasting impact it can have.

But most importantly, I focus on how we can heal after discovering an emotional affair. If you’ve walked away from a cheating partner, I share tools for validating your emotions, rebuilding trust in yourself, and creating a new future. Whether it’s self-compassion, setting boundaries, or finding closure within yourself, healing is possible—and I’m here to guide you through the process.

Let’s talk about reclaiming your power, because you deserve better 👑

And whilst we’re all about turning divorce into our superpower…. We’ve chosen October’s book over in the Divorce Book Club.

How to Feel Better: 4 Steps to Self-Coach your way to a Happier, more Authentic Life, by Ruth Kudzi.

You can check out the book here:

http://www.amazon.co.uk/dp/1801292582/ref=nosim?tag=thedivorceb00-21

Ruth is an amazing Coach who I’ve met and she just has SO Much knowledge ❤️

I’d love to have you join us 📚

We start on 1 October.

Link to join below ⬇️

Do let me know if you want any more details about the book club - or indeed about anything divorce/break-up related.

Until next week then you absolute QUEEN 👑 sending you loads of love,

Sarah x

🌸

THE DIVORCE BOOK CLUB

https://patreon.com/thedivorcebookclub

FREE Guide to the 10 MUST read divorce books after divorce

https://thedivorcebookclub.com/free-resources/

INSTAGRAM

https://www.instagram.com/thedivorcechapter

Send us a text

Have you ever felt like you’re stuck in a loop after your divorce? Replaying the past over and over again? Wondering why it’s so hard to let go and move forward?

In this episode, I get real about the emotional and psychological blocks we face post-divorce—fear of loneliness, guilt, shame, and that never-ending “what if” thinking.

I’ve been there, too. I know how hard it can be to stop reliving the past and start embracing the future. That’s why I’m diving deep into why these blocks happen and, more importantly, how to kick them to the curb so you can truly move on.

Here’s what you can expect from this episode:

- The fear of being alone and why it keeps us clinging to the past

- How guilt and shame show up and block our growth

- The “what if” trap and why it makes moving on feel impossible

- Practical tools like cord cutting and mindset shifts to help you reclaim your life

I’d love to hear your thoughts after you listen! Do let me know which block resonates with you the most, and what you’re doing to overcome it. We’re all in this together, and I’m here to support you every step of the way.

I hope you take something away from the episode, and please, if you do enjoy it, please please please help a gal out and rate and review the episode! Thank you 🥰

And if you’re wanting to go even more into clearing what holds us back, why not check out October’s book in the Divorce Book Club: How to Feel Better: 4 Steps to Self-Coach your way to a Happier, more Authentic Life, by Ruth Kudzi.

You can check out the book here:

http://www.amazon.co.uk/dp/1801292582/ref=nosim?tag=thedivorceb00-21

Ruth is an amazing Coach who I’ve met and she just has SO Much knowledge ❤️

The book blurb states:

When we feel broken we look to be fixed, we consume books, have therapy, diet, whatever it takes! BUT true self development is not about being 'fixed' it's about accepting the parts of yourself and then enhancing who we already are.

Focusing on evidence-based approaches, Ruth will teach you how to not just read about, but truly integrate personal development work. She'll take you through 4 key questions that encourage both self-reflection and include action-oriented tasks that will help you create sustainable results.

1. What do you want?

2. Where are you now?

3. How do you get to where you want to be?

4. How do you stay there?

I’d love to see you over there 📚

We start on 1 October.

Link to join below ⬇️

Do let me know if you want any more details about the book club - or indeed about anything divorce/break-up related.

Until next week then you absolute QUEEN 👑 sending you loads of love,

Sarah x

🌸

THE DIVORCE BOOK CLUB

https://patreon.com/thedivorcebookclub

FREE Guide to the 10 MUST read divorce books after divorce

https://thedivorcebookclub.com/free-resources/

INSTAGRAM

https://www.instagram.com/thedivorcechapter