The Dr. Gundry Podcast

By: PodcastOne
  • Summary

  • The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
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Episodes
  • "Healthy" Drinks to Avoid & REAL Healthy Alternatives - Dr. G's Quick Health Tip | EP 342.B
    Mar 13 2025
    In this enlightening episode, I uncover the truth about everyday beverages and present healthier alternatives to guide you toward a path of optimal well-being. Don't miss this essential knowledge for a healthier you!
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    17 mins
  • Can THIS Transform Your Sleep, Energy & Mental Clarity? | EP 342
    Mar 11 2025

    I’m joined by Mike Feldstein, an air quality expert and founder of Jaspr, a company transforming home air purification. In this episode, we talk about what’s actually in the air you’re breathing, why modern homes aren’t built with air quality in mind, and the simple steps you can take to protect yourself and your family.

    For full show notes and transcript: https://drgundry.com/jaspr-air-purifier

    Thank you to our sponsors:

    • Visit www.jaspr.co and use code DRGUNDRY to get $400 off only from March 11-18. After this time frame, receive $200 off.
    • Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform.
    • Get 10% off sitewide on nontoxic cookware at ourplace.com using the code GUNDRY.
    • Visit Sunlighten.com and mention DrGundry when you fill out the get-pricing form and save up to $1,400 on your purchase.
    • Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure.

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    43 mins
  • The Insane Benefits of Ashwaghanda - Dr. G's Quick Health Tip | EP 341.B
    Mar 6 2025
    Supplements are everywhere these days, promising a wide range of benefits. But there's one that's truly captured the spotlight recently, and guess what? I'm taking it too! In this captivating episode, we're diving into the remarkable world of ashwagandha.
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    8 mins

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did i miss it?

was waiting to hear the detrimental effects of prolonged fasting as referenced in title of episode however it was not discussed.

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He presented interesting topics.

His presentation was interesting, clear and concise. I learned how important it is to eat the right food for nutrition and so that the body will be healthy.

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Thank you Dr Gundry

Started reading your book back in October and started changing my eating habits I have lost 43 lbs started out at 389 my goal is to get under 250 one meal at a time love the MTC oil and olive oil thanks I was a big meat and potatoes guys with bread

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too many advertisements and less content.

too many advertisements and less content.
too many advertisements and less content.
let the guest speaker talk more

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1 person found this helpful