The Dumbbells

By: Headgum
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  • Summary

  • A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
    © 2023 Headgum
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Hygiene & Healthy Living
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Episodes
  • 430: Vibration Plates (w/ Julie Brister!)

    430: Vibration Plates (w/ Julie Brister!)
    Apr 16 2025

    Erin and Stanger welcome Actor and Improvisor Julie Brister (Sex Lives of College Girls & Brooklyn 99) into the weight room to talk getting fit in NYC, Summer School PE and the benefits of a 10 minute fart walk.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 19 mins
  • 429: Listener Questions and Flexes

    429: Listener Questions and Flexes
    Apr 9 2025

    Stanger and Erin are back in the weight room answering more questions on alcohol and gains, favorite songs to dance to and the best ways to avoid eating your kid's snacks. Also, they read some flexes, like one listener's development of freaking abs, ya'll! Check it out.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 7 mins
  • A Classic Rewind: 255 Plant Based Protein and More! (w/ Jackie Johnson!)

    A Classic Rewind: 255 Plant Based Protein and More! (w/ Jackie Johnson!)
    Apr 2 2025

    Erin and Stanger are taking a rest day so we have a delightful Dumbbells classic for you. This episode was a big day in The Weight Room! Erin and Stanger welcomed the amazingly funny Jackie Johnson (Natch Beaut) back to the show!! Jackie was hilarious! She talked with the ‘Bells about Peloton, boils, working out from home and all things vegan. The group finished out the show with a review of Plant Fusion Complete Protein as well as Dang Keto Bars (specifically Crazy Rich Chocolate) Are they any good? Listen to find out!

    Don’t stress, we will be back next week!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    1 hr and 46 mins
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Love this podcast!

One of my all time favorite podcasts, I start almost every morning listening to it. It's hilarious, motivational and informative

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