In this episode, I continue my conversation with Tony Overbay, a licensed marriage and family therapist, as we dive deep into the concept of 'pathological kindness' and its impact on individuals, especially in the context of divorce. We discuss the importance of registering for free divorce support sessions, the significance of emotional self-care, and how to avoid repeating toxic relationship patterns. We also explore the dynamics of kindness and empathy, the complex emotions involved in divorce, and practical steps to reclaim one's identity and self-worth. 03:25 Understanding Pathological Kindness 07:56 Exploring Pathological Traits 17:21 Challenges of Highly Sensitive Individuals in Relationships 22:33 Understanding Narcissistic Discard22:59 The Challenge of Emotional Change 23:32 Exploring Gender and Emotional Depth 25:08 Wise Femininity and Emotional Balance 27:10 Trust and Betrayal in Relationships 30:23 Identity and Chronic Pain 33:37 Finding Your True Self 38:58 Healthy Relationships and Self-Connection *Reflect on a time when your kindness may have crossed into self-sacrifice. What were the circumstances, and how did it affect your emotional well-being? Moving forward, how can you maintain your kindness while also prioritizing your own needs? *In what ways have you noticed your identity being overshadowed by the needs of others? Moving forward, what are three steps you can take to reclaim and celebrate your individuality? __ Find more about Tony HERE ____________________________________________ BELIEVING IN YOU COACHING MEMBERSHIP Increasing your awareness and turning the healing focus towards you takes your healing up a level or two. Group coaching, individual coaching, worksheets, new tools taught each week, support, live sessions recorded, all you need to heal. INTIMACY WITHIN SELF-PACED COURSE Walking your through the 7 levels of intimacy were you learn to intimately connect back towards you. Trauma disconnect you, reconnecting can be a beautiful experience and with this self paced course you can take it at your own pace. Workbook included. MONTHLY DIVORCE Q&A Join myself and others who are navigating the complexities of divorce and the aftermath that you may not have expected. Come with questions and learn from others as well. DIVORCE 101 SELF PACED GUIDE Not sure where to even start? The 'D' word can feel overwhelming to say the least. But lets slow this down a bit as I will help you take the next right step for you, just right now from a place of empowerment. SHOULD I STAY OR GO GUIDE I specifically designed this to guide you through one of the most challenging questions you might face in your life. This course isn't just about finding an answer; it's about discovering what that answer means for you and your well-being. Through my own journey and deeply personal decision around should I stay or go, I realized that there is no 'right' choice- but that I make the choice right, by being the chooser of it. RELATIONSHIP DYNAMIC ASSESSMENT Book Your Consultation HERE Learn More About Assessment HERE DATING FROM WITHIN WORKSHOP : Next one AUGUST 29th Missed it? no worries, find the next Workshop HERE Book you Brainspotting session with me HERE _____________________________________ Musicbed -January 8, 2024 The Music Bed, LLC ("MB") approves the use of "Today Will Be The Day - Instrumental" (Composition(s) and Master(s)) "intro" (the "Production") pursuant to your request date January 8, 2024 as follows: SECTION I Composition/Master: Today Will Be The Day - Instrumental Artist(s): Summer Kennedy Duration: 3:05 Licenses: Individual / Podcaster / No Client Work / #divorce #betrayal #abuse #divorcesupport #lifeafterdivorce #empowereddivorce #coparenting #narcissism #divorcehelp #tonyoverbay
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Nov 7 202423 mins