• Ep 22 - Dealing with expat guilt
    Feb 14 2023

    Expat guilt is one of the most common things to feel during our journey

    Be that for feeling like we aren't doing enough, be that because we feel guilty for not visiting our loved ones enough

    And today we are here to talk all about it and how to manage it so that we can love our lives as expats

    Tune in to listen more about this!

    Let's connect online: Website: https://empoweringexpatcoach.com Instagram @coaching.by.mariana and @alina.expatmum

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    Looking for help in your expat journey?

    To create a life you love...

    • A life where you find your people
    • A life where you know how to manage your own stress
    • A life where you know you have your own back
    • A life where you move towards your goals and what feels right and where you feel you can overcome anything?

    Complete the application form here

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    12 mins
  • Ep 21 - What if your expat job is not what you were thought it would be
    Feb 7 2023

    If this is happening to you right now, tune in to this episode to see more clearly what you would like to do next.

    It can be hard to move somewhere and have a job not go along with our expectations.

    This episode is meant to be your helping hand in the middle of it all!

    Tune in to listen more about this!

    Let's connect online: Website: https://empoweringexpatcoach.com Instagram @coaching.by.mariana and @alina.expatmum

    Sign up for the newsletter

    Looking for help in your expat journey?

    To create a life you love...

    • A life where you find your people
    • A life where you know how to manage your own stress
    • A life where you know you have your own back
    • A life where you move towards your goals and what feels right and where you feel you can overcome anything?

    Complete the application form here

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    14 mins
  • Ep 20 - Having time for what matters to you as an expat
    Jan 31 2023

    Let's talk about managing your time.

    It is not about having the perfect planner.

    It is about knowing your values and what matters to you and managing your time in a way that aligns with that.

    Tune in to listen more about this!

    Let's connect online: Website: https://empoweringexpatcoach.com Instagram @coaching.by.mariana and @alina.expatmum

    Sign up for the newsletter

    Looking for help in your expat journey?

    To create a life you love...

    • A life where you find your people
    • A life where you know how to manage your own stress
    • A life where you know you have your own back
    • A life where you move towards your goals and what feels right and where you feel you can overcome anything?

    Complete the application form here

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    14 mins
  • Ep 19 - Trusting yourself and your journey as an expat
    Jan 24 2023

    Today we are here talking all about trusting your journey

    Building your sense of self-confidence, self-trust, and self-compassion!

    Let's connect online: Website: https://empoweringexpatcoach.com Instagram @coaching.by.mariana

    Sign up for the newsletter

    Looking for help in your expat journey?

    To create a life you love...

    • A life where you find your people
    • A life where you know how to manage your own stress
    • A life where you know you have your own back
    • A life where you move towards your goals and what feels right and where you feel you can overcome anything?

    Complete the application form here

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    14 mins
  • Ep 18 - Let’s get practical - What to expect from a year as an expat
    Jan 9 2023

    How can you create realistic expectations while living abroad?

    Sometimes it can be challenging to know what to expect from life as an expat as it can be so uncertain.

    Tune in to learn practical tips on how to set expectations for your life as an expat.

    Let's connect online: Website: https://empoweringexpatcoach.com Instagram @coaching.by.mariana and @alina.expatmum

    Sign up for the newsletter

    Looking for help in your expat journey?

    To create a life you love...

    • A life where you find your people
    • A life where you know how to manage your own stress
    • A life where you know you have your own back
    • A life where you move towards your goals and what feels right and where you feel you can overcome anything?

    Read more and reach out for a call

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    9 mins
  • Ep 17 - Expat Stories - What to expect from a year as an expat
    Jan 2 2023

    Living abroad can really shape how you look at life, it can really shape who you are and your values, even.

    So, right now, what do you expect from your year as an expat?

    Tune in to learn more about what Alina and I expect from our years as an expat and all our lessons throughout our years as expats.

    Let's connect online: Website: https://empoweringexpatcoach.com Instagram @coaching.by.mariana and @alina.expatmum

    Sign up for the newsletter

    Looking for help in your expat journey?

    To create a life you love...

    • A life where you find your people
    • A life where you know how to manage your own stress
    • A life where you know you have your own back
    • A life where you move towards your goals and what feels right and where you feel you can overcome anything?

    Complete the application form here

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    30 mins
  • Ep 16 - Let’s get practical - Setting New Years Resolutions While Living Abroad
    Dec 27 2022

    How to set new year resolutions?

    It all starts with reviewing, letting yourself dream, and setting realistic expectations for yourself in your life as an expat wherever you are living right now.

    Tune in to learn more and grab a pen and paper to create your own new year resolutions!

    Let's connect online: Website: https://empoweringexpatcoach.com Instagram @coaching.by.mariana and @alina.expatmum

    Sign up for the newsletter

    Looking for help in your expat journey?

    To create a life you love...

    • A life where you find your people
    • A life where you know you have your own back
    • A life where you move towards your goals and what feels right and where you feel you can overcome anything?

    Read more and reach out for a call

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    15 mins
  • Ep 15 - Expat Stories - Setting New Years Resolutions While Living Abroad
    Dec 26 2022

    What new year resolutions are you setting this year?

    Tune in for our expat life lessons podcast episode around setting new years resolutions while living abroad.

    What have we felt throughout 2022, how did our new year resolutions change throughout the years and what are we setting as resolutions for 2023.

    Tune in to listen more about finding joy in your journey as an expat.

    Let's connect online: Website: https://empoweringexpatcoach.com Instagram @coaching.by.mariana and @alina.expatmum

    Sign up for the newsletter

    Looking for help in your expat journey?

    To create a life you love...

    • A life where you find your people
    • A life where you know you have your own back
    • A life where you move towards your goals and what feels right and where you feel you can overcome anything?

    Read more and reach out for a call

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    30 mins