Episodes

  • Chef James Barry: Why Eating at Fancy Restaurants is Terrible for Your Health

    Chef James Barry: Why Eating at Fancy Restaurants is Terrible for Your Health
    Nov 7 2024
    How do high profile celebrities and the rich and famous achieve such dramatic transformations? And are regular joes and janes like us actually better off without private chefs and nutritionists? Today we’re here with celebrity chef and entrepreneur, James Barry.
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    1 hr and 5 mins
  • Matt Beaudreau: How to Unshackle Your Mind and Cultivate Intellectual Courage

    Matt Beaudreau: How to Unshackle Your Mind and Cultivate Intellectual Courage
    Oct 24 2024
    As founder of the Apogee Strong mentorship program, Matt has an unwavering commitment to empowering young people to become sovereign, self-directed learners - a radical departure from the compliance-driven model that dominates our schools.
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    1 hr and 18 mins
  • Paul Millerd: Why He Blew Up His Life (and You Should, Too)

    Paul Millerd: Why He Blew Up His Life (and You Should, Too)
    Oct 10 2024
    Is your work aligned with your true calling in life? Whether you're feeling trapped in a soul-sucking job, or simply curious about what's possible when you break free of societal scripts, you're going to find an abundance of wisdom and inspiration in Paul's story.
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    1 hr and 38 mins
  • Mark Divine: Master Your Mind’s Energy to Become Uncommon

    Mark Divine: Master Your Mind’s Energy to Become Uncommon
    Sep 26 2024
    In this expansive conversation, we explore the transformative power of silence and self-reflection, the intricate dance between the ego and attachment, as well as extraordinary feats of consciousness, healing and longevity documented in Eastern spiritual traditions.
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    1 hr and 4 mins
  • Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential

    Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential
    Sep 12 2024
    Whether you're a seasoned athlete, a busy parent, a coach, or just dipping your toes into health and fitness, you'll walk away from this interview with actionable strategies and a renewed sense of motivation to make positive and lasting changes in your life.
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    53 mins
  • Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity

    Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity
    Aug 29 2024
    When it comes to health and performance, eating high quality protein from healthy animals is one of the most powerful weapons we have to fight obesity, muscle wasting, and premature aging. Today we’re back with our friend Dr. Gabrielle Lyon, a functional medicine physician.
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    1 hr and 9 mins
  • Loretta Breuning: Why You’re Not Happy (and What to Do About It)

    Loretta Breuning: Why You’re Not Happy (and What to Do About It)
    Aug 15 2024
    By harnessing proven principles of brain science and evolutionary biology, you can use dissatisfaction, pain and discomfort to propel you to your next epic success. Today we’re back with our friend, Dr. Loretta Breuning.
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    1 hr and 1 min
  • Dr. John Gray: How to Overcome Tech Addiction, Optimize Hormones, and Reignite Romance

    Dr. John Gray: How to Overcome Tech Addiction, Optimize Hormones, and Reignite Romance
    Aug 1 2024
    We’re back with our friend Dr. John Gray, former monk and author of more than 20+ books including “Men Are From Mars, Women Are From Venus” the best-selling relationship book of all time.
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    1 hr and 43 mins