In this episode, Anna speaks with Dr Shivani Gupta, an expert in Ayurvedic medicine.

Through years of research and dedication, Shivani explored the incredible power of turmeric as a potent natural anti-inflammatory and later developed her own supplements powerful enough for doctors to recommend to their patients for every day use. In this rich conversation, Shivani's passion for wellbeing and for the amazing properties of Ayurvedic medicine shines through, as well as her understanding of the human body as a complex, intelligent system acted upon by incredible ancient practices of healing that lean into plant intelligence to offer protocols for deep wellbeing.

To find out about Shivani's work, head over to https://shivanigupta.com/

Support the show

Please rate and review this show. It really does help to support it.

Please share it widely with those you know who are already struggling with or looking to prevent complex fatigue conditions or who are stressed and facing burnout.

To find out about working with Anna 1-1 please visit www.hypnocatalyst.com

Anna specialises in profound healing work. Her approach addresses all the layers of human well-being: body, mind, emotions and spirit. She works at all or any of these layers, depending on what her clients want and need. She has a longstanding personal knowledge of chronic fatigue, burnout and high stress environments and has overcome a very long history of MECFS.

Having had a successful career as an academic lawyer, Anna retrained in a range of healing modalities, including hypnosis and energy psychology. She is a longstanding spiritual practitioner and increasingly works with people in spiritual awakening processes such as Kundalini. She is a passionate input junkie with a daily commitment to staying on top of the latest health optimisation research.

In this episode, Anna speaks with Dr Jana Norman, Post-Doctoral Research Fellow at Deakin University, Australia. Jana has suffered from rheumatoid arthritis for 20 years, as well as, more recently, Long Covid.

In this conversation Anna and Jana explore the role of the body, and of materiality itself, as way of receiving the wisdom of evolutionary intelligence at work in the body and the world. Their conversation covers the lived, bodily experience of fatigue; the exciting science of cellular intelligence; and spirituality in 'coming home' to body and self so key to healing.

Expect a rich, explorative journey through important dimensions of being human that are all too rarely touched in conversations about fatigue and healing.

Support the show

Please rate and review this show. It really does help to support it.

Please share it widely with those you know who are already struggling with or looking to prevent complex fatigue conditions or who are stressed and facing burnout.

To find out about working with Anna 1-1 please visit www.hypnocatalyst.com

Anna specialises in profound healing work. Her approach addresses all the layers of human well-being: body, mind, emotions and spirit. She works at all or any of these layers, depending on what her clients want and need. She has a longstanding personal knowledge of chronic fatigue, burnout and high stress environments and has overcome a very long history of MECFS.

Having had a successful career as an academic lawyer, Anna retrained in a range of healing modalities, including hypnosis and energy psychology. She is a longstanding spiritual practitioner and increasingly works with people in spiritual awakening processes such as Kundalini. She is a passionate input junkie with a daily commitment to staying on top of the latest health optimisation research.

In this bonus episode of the Fatigue Files podcast, you will travel (if you wish) through the four dwellings of ultimate love, leaving, at the end, with a felt-sense of commitment to the practice of dwelling in love, compassion, joy and equanimity.

Simply rest back, and let yourself be taken on the journey. Please don't listen while driving or using any kind of machinery. You may well experience an altered state or a trance state. You might not, equally. It really doesn't matter. Just let your imagination play, and your unconscious processes will do the rest.

With love, always, Anna

PS: Season 2 is on its way in the near future.

Support the show

Please rate and review this show. It really does help to support it.

Please share it widely with those you know who are already struggling with or looking to prevent complex fatigue conditions or who are stressed and facing burnout.

To find out about working with Anna 1-1 please visit www.hypnocatalyst.com

Anna specialises in profound healing work. Her approach addresses all the layers of human well-being: body, mind, emotions and spirit. She works at all or any of these layers, depending on what her clients want and need. She has a longstanding personal knowledge of chronic fatigue, burnout and high stress environments and has overcome a very long history of MECFS.

Having had a successful career as an academic lawyer, Anna retrained in a range of healing modalities, including hypnosis and energy psychology. She is a longstanding spiritual practitioner and increasingly works with people in spiritual awakening processes such as Kundalini. She is a passionate input junkie with a daily commitment to staying on top of the latest health optimisation research.