In this bonus episode of the Fatigue Files podcast, you will travel (if you wish) through the four dwellings of ultimate love, leaving, at the end, with a felt-sense of commitment to the practice of dwelling in love, compassion, joy and equanimity.

Simply rest back, and let yourself be taken on the journey. Please don't listen while driving or using any kind of machinery. You may well experience an altered state or a trance state. You might not, equally. It really doesn't matter. Just let your imagination play, and your unconscious processes will do the rest.

With love, always, Anna

PS: Season 2 is on its way in the near future.

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To find out about working with Anna 1-1 please visit www.hypnocatalyst.com

Anna specialises in profound healing work. Her approach addresses all the layers of human well-being: body, mind, emotions and spirit. She works at all or any of these layers, depending on what her clients want and need. She has a longstanding personal knowledge of chronic fatigue, burnout and high stress environments and has overcome a very long history of MECFS.

Having had a successful career as an academic lawyer, Anna retrained in a range of healing modalities, including hypnosis and energy psychology. She is a longstanding spiritual practitioner and increasingly works with people in spiritual awakening processes such as Kundalini. She is a passionate input junkie with a daily commitment to staying on top of the latest health optimisation research.