The Flying RuNR

By: Marathon Mates
  • Summary

  • The Flying RuNR podcast, by the Marathon Mates, is your journey through running, friendship, & adventure. Hosted by Tim, Tara, Tony & Lucia, four Six-Star Medalists, the show captures the thrill of running & the friendships it creates. From race recaps & inspiring athlete interviews to personal stories, it’s all about the bonds formed on the road. Whether you're a newbie or pro, enjoy training tips, race-day advice, and the motivation to keep going. Plus, get travel and prep tips from their six-star marathon journeys. Join us and let’s run the world together! #TheFlyingRuNR #RunInspired
    Marathon Mates
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Episodes
  • Out & Back The Power of Audio: Boost Your Running Experience with Music and Podcasts
    Nov 19 2024

    Join Tony from The Flying RuNR as he explores the benefits of listening to music and podcasts while running. Discover how these audio companions can boost your motivation, improve your mood, and even offer learning opportunities during your runs.

    🏃‍♀️ Are you one of those runners who prefers minimal distractions, focusing solely on the rhythm of your breath and the pounding of your feet against the ground? Embrace the raw, unfiltered experience of running without any auditory aids. However, if you're open to trying something new, consider the advantages of incorporating music or podcasts into your routine.

    📻 Join the conversation and share your preferences! Do you lean towards podcasts, music, or the natural sounds of your surroundings? Your choice reflects your unique running style and personal goals. Engage with fellow runners in the comments, exchanging tips and experiences. If you enjoy our podcast, don't forget to subscribe and leave a review to help others discover the Flying Runner.

    Music can synchronize with your cadence, providing a motivational backdrop for your workouts. Meanwhile, podcasts offer a chance to learn, grow, and stay informed, all while improving your physical health.

    running, podcasts, music, motivation, endurance, training, The Flying Runner, Marathon Mates,

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    Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/

    Special one-time code available to trial FLYINGRUN20

    Please like and subscribe and don’t forget to share with your friends and family

    Website - ⁠https://flyingrunr.com/ ⁠

    Facebook - ⁠ https://www.facebook.com/flyingrunr

    Youtube - ⁠https://www.youtube.com/@FlyingRuNR/ ⁠

    This video contains no sponsored content or affiliate links.

    For business inquiries, please contact us at: happyrunning@flyingrunr.com

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    6 mins
  • Bonus Unique Marathon Clubs and Medals: A Runner's Guide to Global Adventures
    Nov 15 2024

    Join Tony from The Flying Runner in this bonus episode as he dives into various marathon challenges beyond the popular World Majors. Discover unique races like the 50 States Marathon Club, Seven Continents Marathon, and the Impact Marathon Series, offering runners exciting goals and experiences. Whether you're a seasoned runner or just starting out, there's a thrilling array of global races waiting to test your limits and fuel your passion. From the iconic 50 States Marathon Club Medal, which invites runners to conquer marathons across all 50 U.

    S. states, to the prestigious Seven Continents Marathon Club Medal, where you can earn bragging rights by completing a marathon on each continent, the possibilities are endless. Imagine running through the icy landscapes of Antarctica or the bustling streets of New York City, all while collecting medals that symbolize your incredible achievements.

    These challenges not only push your physical boundaries but also offer unique opportunities to explore diverse cultures and breathtaking landscapes.

    marathon challenges, running motivation, 50 States Marathon Club, Seven Continents Marathon, Impact Marathon Series, virtual running, marathon clubs,


    ———————————————————————————————-

    Read how CurraNz Blackcurrant extract improves performance. https://flyingrunr.com/2024/07/21/enhance-your-performance-with-curranz/


    Special one-time code available to trial FLYINGRUN20


    Please like and subscribe and don’t forget to share with your friends and family

    Website - ⁠https://flyingrunr.com/ ⁠

    Facebook - ⁠ https://www.facebook.com/flyingrunr

    Youtube - ⁠https://www.youtube.com/@FlyingRuNR/ ⁠


    This video contains no sponsored content or affiliate links.

    For business inquiries, please contact us at: happyrunning@flyingrunr.com

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    25 mins
  • Out N Back Core Strength and Stability: Key to Marathon Success
    Nov 12 2024

    Join Tony from The Flying RuNR as he reflects on completing his marathon journey for 2024 alongside Sharon. Discover their experiences in New York, plans for rest and recovery, and goals for upcoming marathons in 2025. Learn about Tony's focus on improving balance, core strength, and setting a consistent routine to achieve success in future races.

    Flying RuNR, marathon, running journey, New York marathon, 2024 marathon, Gold Coast marathon, Amsterdam marathon, core stability, balance exercises, running goals,

    This video contains no sponsored content or affiliate links.

    For business inquiries, please contact us at: happyrunning@flyingrunr.com

    ———————————————————————————————-

    Please like and subscribe and don’t forget to share with your friends and family

    Website - ⁠https://flyingrunr.com/ ⁠

    Facebook - ⁠ https://www.facebook.com/flyingrunr

    Youtube - ⁠https://www.youtube.com/@FlyingRuNR/ ⁠

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    Show more Show less
    6 mins

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