• The Get Cha Life Series

  • By: Galen
  • Podcast

The Get Cha Life Series

By: Galen
  • Summary

  • dopeattire2inspire, Life Coaching Podcast is now live. The Get Cha Life series is more than just a podcast; it's a movement towards embracing and enhancing all aspects of life. We'll dive deep into topics that matter most: from love and life to mental health, sexual assault, and everything in between. Our mission is to inspire, educate, and support you through your life's journey.

    © 2024 The Get Cha Life Series
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Episodes
  • Episode 8 - Behind Closed Doors Understanding the Power and Control in Domestic Violence
    Oct 29 2024

    "In this episode of The Get Cha Life Series, host Galen J Byrnside dives deep into the complex and often unseen sides of domestic violence. We explore the Power and Control Wheel, a vital tool for understanding the different tactics used by abusers, from threats and intimidation to isolation and economic control. Galen also unpacks the six primary forms of abuse—physical, sexual, digital, emotional, financial, and mental—providing real-world examples to help listeners recognize these behaviors, whether they’re experiencing it, noticing it in a loved one, or may be unknowingly engaging in it themselves.

    This episode is both educational and empowering, shedding light on behaviors that often go unrecognized but have a profound impact. Whether you’re a survivor, a supporter, or seeking to better understand domestic violence, this episode will equip you with the insights to see beyond the surface and into the core dynamics of power and control in abusive relationships."

    Let’s come together to recognize, prevent, and ultimately break the cycle of abuse."

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    6 mins
  • Episode 7 - The Misconceptions of Marriage
    Jun 24 2024

    Marriage is not always a perfect fairytale, it takes work to maintain a successful partnership. Communication, compromise, teamwork, shared responsibilities, and mutual respect are key elements in a strong marriage. It's important to focus on the journey, not just trying to achieve a perfect destination, and to continuously strive to improve and strengthen the relationship. The fairy tale ideal of marriage, perpetuated by fairy tales, Hollywood movies, and social media, creates unrealistic expectations of effortless and conflict-free relationships. In reality, a successful marriage requires hard work, daily effort, compromise, and commitment. Partners must also navigate conflicts and disagreements through open and honest communication. Support, loyalty, trust, and mutual respect are crucial for building a strong and lasting bond.

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    14 mins
  • Episode 6 - Breaking the Chains One Man's Path to Freedom from Addiction
    May 27 2024

    Welcome to the Get Cha Life Series, where we delve into stories of resilience, hope, and transformation. I'm Galen, and today's episode is truly special as I'm joined by someone very close to my heart – my husband, Mark Byrnside.

    This episode is not just about sharing a story; it's about
    sharing a journey – a journey through addiction, struggle, and ultimately,
    triumph. Mark's story is one of courage, perseverance, and the power of
    redemption.

    In today's episode, we're going to take you on a deeply personal
    journey as Mark opens up about his battle with addiction, his relentless
    pursuit of sobriety, and the profound impact it has had on our lives.

    From the depths of despair to the heights of hope, this episode
    is a testament to the resilience of the human spirit and the transformative
    power of love and support.

    So join us as we dive into Mark's story – a story of breaking
    free from the chains of addiction, finding strength in vulnerability, and
    embracing a life of sobriety.

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    1 hr

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