UFC 316: Dvalishvili vs. O'Malley 2 is in the books, with Merab Dvalishvili retaining his UFC Bantamweight title, and Kayla Harrison winning the UFC Women's Bantamweight title. We discuss all of the happenings from that event in the first half of this week's show.

Then in the second half of the show we run down some of the week in MMA news, as well as take a look at the upcoming UFC on ESPN: Usman vs. Buckley card.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

UFC 316: Dvalishvili vs. O'Malley 2 is coming up this weekend, featuring former UFC Bantamweight Champion Sean O'Malley trying to reclaim his title from the man who beat him, and Kayla Harrison finally gets her shot at the UFC Women's Bantamweight Championship. We preview the entire card in the first half of this week's show.

Then in the second half of the show we run down some of the week in MMA news, as well as the results of the ill-rated UFC Fight Night: Gamrot vs. Klein.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

It's a relatively slow week in MMA, so we start the show discussing the results of UFC Fight Night: Burns vs. Morales, where Michael Morales became yet another contender at Welterweight.

Then in the second half of the show we run down some of the week in MMA news.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

This week we start off with a look at the upcoming UFC Fight Night: Burns vs. Morales, headlined by former UFC Welterweight contender Gilbert Burns vs. the up-and-coming Michael Morales.

In the second half of the show we discuss the results of UFC 315: Muhammad vs. Della Maddalena, and a bit of random MMA news.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

This weekend the UFC heads to Montreal for the first time in a decade for UFC 315: Muhammad vs. Della Maddalena. In the first half of this week's show we preview the card, including two title fights and a Jose Aldo fight.

Then in the second half we discuss the week in MMA, as well as the results of PFL 4 and UFC on ESPN: Sandhagen vs. Figueiredo.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

It's Bantamweight action at UFC on ESPN: Sandhagen vs. Figueiredo in Des Moines this weekend UFC heads to Kansas City, and we preview the card in the first half of this week's show.

Then in the second half we discuss the week in MMA, including PFL 4 and the results of UFC on ESPN: Machado Garry vs. Prates.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

The UFC heads to Kansas City with a short notice Welterweight main event between Ian Machado Garry and rising star Carlos Prates. We preview that card in the first half of this week's show.

Then we discuss the week in MMA news, including the results of PFL 3.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.

UFC 314 was a hell of a card. Alexander Volkanovski regained the UFC Featherweight Championship and has a line of potential challengers, Paddy Pimblett silenced the doubters, and the Fighting Nerds did it again. We recap all of the results in the first half of this week's show.

Then we discuss Amanda Nunes' Hall of Fame announcement, what is likely the end of GFL, and the PFL Quarterfinals.

Catch us Wednesday nights at 6:30pm on CFMU 93.3 FM, and online at http://www.thehammermma.com, The Itunes Store, MMAPodcast.com, Player.FM, find @SteveJeffery on Twitter or just email us.